I Missed Me

Mafe Anzures
  • 5,0 (1)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down. Welcome to I Missed Me, your new safe space, i hope to be a part of your healing journey. With love, Mafe Go to https://beacons.ai/imissedme and checkout all of I Missed Me Checkout my personal socials below https://mafeanzures.com/

  1. -1 H

    THE “RIGHT TIME” DOESN’T EXIST - Stop waiting for the “perfect time” to start

    Let’s be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start. If you’ve been sitting on an idea, a goal, or a version of yourself that you’re dying to meet, but you’re waiting for the stars to align... this episode is your sign to be honest with yourself. Today, we’re breaking down why we procrastinate, how perfectionism is actually just fear, and how taking messy action completely changed my life. I’m sharing the raw truth about how I stopped waiting and started doing. No more "I'll start Monday." We’re starting now. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzure. Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    17 min
  2. You Might Also Like: On Purpose with Jay Shetty

    -1 H · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and process them. Jay is joined by bestselling author and journalist Michael Pollan for a deeply thoughtful exploration of consciousness, attention, and what it truly means to be present. Known for reshaping how we think about food, nature, and the human mind, Michael shares why his work always begins with curiosity rather than certainty. Together, they unpack how perception shapes reality and why the most important questions in life aren’t meant to be solved quickly, but held with patience. Jay and Michael dive into how modern life pulls us away from awareness, leaving many of us distracted, overstimulated, and disconnected from ourselves. Drawing from research on meditation, neuroscience, and psychedelic therapy, Michael explains how rigid thought patterns, rumination, and ego-driven narratives can keep us stuck. They discuss how practices that quiet the mind don’t erase our identity, but soften it, creating space for clarity, creativity, and deeper connection with the world around us. In this invterview, you'll learn: How to Stop Living on Autopilot How to Train Your Attention in a Distracted World How to Use Curiosity Instead of Certainty How to Break Free from Mental Rumination How to Quiet the Ego Without Losing Yourself How to Interrupt Stuck Thought Patterns Awareness isn’t something you have to earn or master, it’s something you already possess. Small moments of attention, pausing before reacting, listening more deeply, and learning to sit with your thoughts, can quietly reshape how you experience life. Michael Pollan’s A World Appears is a sweeping exploration of consciousness, what it is, who has it, and what it reveals about the essence of being human. Get your copy here: https://michaelpollan.com/books/a-world-appears/ With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here.  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:32 Why Great Thinkers Start With Questions 02:32 Is There Such a Thing as a Bad Question? 05:53 What is Consciousness? 07:55 Why Consciousness Matters in Daily Life 12:54 What Happens When You Put Your Phone Down 14:05 Building a Daily Meditation Practice 16:05 When Consciousness Transcends the Self 19:47 Is Everything Conscious? 25:46 What’s the Difference between the Mind and Consciousness? 31:16 Meditation and Psychedelics: The Overlap 33:36 Using Psychedelics With Intention 35:30 Is the Brain Creating Reality? 41:09 Breaking OCD Thought Loops 44:24 The Real Risks of Psychedelics 49:04 Why Psychedelics Can Help Break Addiction 51:23 How Altered States Change Our Fear of Death 53:54 Do Near-Death Experiences Change Science? 57:21 Redefining Consciousness in the AI Age 01:02:41 What Our Need for Constant Validation Says About Society  01:05:06 What Makes Humans Different From Machines 01:10:38 Why Asking Better Questions Matters 01:12:17 Michael on Final Five Episode Resources: Website | https://www.jeffersonfisher.com/   Instagram | https://www.instagram.com/jefferson_fisher/  YouTube | https://www.youtube.com/channel/UCXjnpu6lK0HoUyOMh2ZBwhQ  TikTok | https://www.tiktok.com/@justaskjefferson   Facebook | https://www.facebook.com/justaskjefferson/   X | https://x.com/jefferson_fishr  LinkedIn | https://www.linkedin.com/in/jeffersonfisher/ See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 9 FÉVR.

    BE A BETTER FRIEND - How to become the friend you want to attract

    We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for? In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empathy, and emotional maturity — this is a reminder that the relationships we attract often reflect the way we show up. If you’ve ever felt disappointed by friendships, outgrown certain people, or wondered why your connections don’t feel as deep or aligned as you want them to be, this episode is for you. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    32 min

  4. 2 FÉVR.

    BEING CRINGE IS BEING FREE - How to stop letting opinions affect you

    What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom? In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up in your life, your creativity, and your goals. From people-pleasing and overthinking to self-expression, confidence, and authenticity, this is a reminder that you don’t owe anyone a polished version of yourself. If you’ve ever held back from posting, creating, speaking up, or simply being yourself because of fear of judgment, this episode is for you. With Love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    17 min

  5. 26 JANV.

    JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure

    January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake? In this episode, we talk about the truth behind January expectations, why having a bumpy start to the year is completely okay, and how growth doesn’t need a specific date to begin. You don’t need a perfect morning routine, a strict plan, or a dramatic reset to move forward. Sometimes, restarting looks like resting. Sometimes it looks like pausing. And sometimes it simply looks like choosing yourself again, whenever you’re ready. This episode is a reminder that you’re not behind, you’re not late, and you’re not failing. Your goals don’t expire in January. You’re allowed to begin again at any moment, in your own way, on your own time. Press play if you need permission to take your time, soften your expectations, and redefine what progress really means. With love, Mafe Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    22 min

  6. 19 JANV.

    15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME

    Welcome back to I Missed Me. This feels like the right way to start the year: slow, honest, and real If you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I’ve been growing too, sometimes beautifully, sometimes painfully. But what I realized is this podcast has never been about perfection; it’s been about showing up as I am. This podcast has held me through so many phases of my life, and I’m so grateful I didn’t walk away from it. I love creating this space. I love connecting with you. And I love that we get to grow together, even when it’s messy. Thank you for being here. Thank you for listening. And here’s to starting the year gently—together. With love, Mafe. Go to https://beacons.ai/imissedme and check out all of I Missed Me. Check out my personal socials below https://beacons.ai/mafeanzures== Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    43 min

  7. 30/12/2025

    IT IS OK TO LET GO

    Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to. In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, not from bitterness, but from a place of honesty, self-respect, and trust. This conversation is for anyone who’s holding on because it feels safer than releasing. For anyone stuck in the in-between, grieving what was, questioning what’s next, and learning that peace doesn’t come from control, but from surrender. If you’re in a season of release, this episode is your reminder: it’s okay. You’re not losing, you’re making space. With love, Mafe Go to https://beacons.ai/imissedme and check out all of I Missed Me. Sign up to our membership and get access to monthly exclusive content: https://patreon.com/Imissedme Check out my personal socials below https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    8 min

  8. 03/12/2025

    STAYING THE SAME IS HARDER THAN GROWING

    In today’s episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they’re quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over. This episode is your reminder that discomfort doesn’t mean something is wrong; it often means you’re finally growing. If you’ve been feeling stuck, restless, or afraid to take the next step… this conversation will feel like a deep breath. You are allowed to change. You are allowed to evolve. And you are allowed to become someone new. A soft push for anybody who needs it today — because staying the same is harder, and your new life is waiting. With love, Mafe 🤍 Go to https://beacons.ai/imissedme and check out all of I Missed Me. Sign up to our membership and get access to monthly exclusive content: patreon.com/Imissedme Check out my personal socials below 👇 https://beacons.ai/mafeanzures Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com Support this podcast at — https://redcircle.com/i-missed-me/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    9 min
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Notes et avis

À propos

To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down. Welcome to I Missed Me, your new safe space, i hope to be a part of your healing journey. With love, Mafe Go to https://beacons.ai/imissedme and checkout all of I Missed Me Checkout my personal socials below https://mafeanzures.com/

Informations

  • Création
    Mafe Anzures
  • Années d’activité
    2022 - 2026
  • Épisodes
    196
  • Classification
    Tous publics
  • Copyright
    © Mafe Anzures
  • Site web de l’émission
    I Missed Me

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