Running Old Software: "The Version of You That's Holding You Back"

As we grow, evolve, and move through different stages of life, the mindsets, habits, and perspectives that once served us don't always keep up. This conversation focuses on recognizing those moments—when your internal "software" is outdated—and what it takes to adapt in a way that actually supports your growth.

We also dive into the role of blindspots, self-awareness, and the discomfort that comes with challenging your own patterns. Because growth isn't just about learning something new—it's about unlearning what no longer works.

Watch full episodes on YouTube and subscribe so you never miss a drop: https://www.youtube.com/@cantaffordtherapypod

Support Can't Afford Therapy on Patreon and get ad-free episodes, early access and more. Join the community here: https://www.patreon.com/c/cantaffordtherapypodcast