Escape Collective

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Canal • 9 programas

Emprendimiento

Emprendimiento

Dos veces al mes
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Deportes

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Noticias deportivas

Noticias deportivas

Cada semana
Deportes

Deportes

Cada semana
Deportes

Deportes

25/10/2025
Deportes

Deportes

Cada semana
Noticias deportivas

Noticias deportivas

Dos veces a la semana

05/08/2025

Performance for women – are we really optimizing what we should?

Today, Georgie sits down with Dr Stacy Sims to discuss how women – from the professional to amateur ranks – should optimize their hormones for performance. This was a recording before the TDFF, but we thought it was an apt time to publish given the conversations sparked. It is all in an endeavor to answer the question: how sustainable is the current state of professional women’s cycling?

05/08/2025

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58 min
03/07/2025

The ‘why’ behind my circumnavigation of Ireland helped me find the ‘how’ to pull it off

In this special episode of Performance Process, Ronan shares the story behind his 3,000+ km solo circumnavigation of Ireland – a ride powered not by chasing records, but by purpose. This was a deeply personal challenge to raise awareness for food allergies and support life-changing research, all while adhering to the same strict allergen-free diet his six-year-old daughter Sophia must follow daily. From the original plan of a record attempt to the emotional pivot toward solidarity and visibility, Ronan breaks down how and why the ride evolved, the symbolic meaning of circling the island, the injuries, and what it revealed about resilience and navigating life with allergies. Expect raw honesty, plenty of reflection, and the beginnings of a much bigger story. The fundraiser is still open here, every contribution makes a real difference. • £10 provides allergy education packs for a school• £25 trains 50 teachers to support allergic kids• £100 covers a life-saving dose of treatment for a child• £1,500 funds six months on the life-changing Natasha Clinical Trial Hitting the target, could fund 20 trial places for allergic children, and take a real step toward a future where no child has to live in fear of their food.

03/07/2025

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52 min
30/09/2024

Rainbows defended, rainbows earned

In this episode of How the Race Was Won, Dane Cash and Cosmo Catalano break down the thrilling action from the 2024 UCI Road World Championships in Zurich, Switzerland. The men's elite race was dominated by an (un?)expected 100km solo breakaway from Tadej Pogačar, who secured his third major win of the year and completed the coveted Triple Crown of Giro/Tour/Worlds. Dane and Cosmo analyze Pogačar's bold strategy, the chaotic chase behind him, and the impressive teamwork displayed by the small Slovenian squad. They also discuss the performances of other favorites like Remco Evenepoel, highlighting the lack of coordination in the chase group that ultimately led to Pogačar's victory. In the women's elite race, Lotte Kopecky successfully defended her title, showcasing her resilience by recovering from being dropped late in the race and winning in a sprint finish. The podcast concludes with a look ahead to Il Lombardia, where Pogačar will defend his title wearing the newly acquired rainbow jersey.

30/09/2024

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31 min
23/08/2024

Tyre trends outpacing the industry

It’s never a boring week when you’re a bike geek. Join Brad and Dave as they discuss the latest from the last week of tech, including interesting developments in wax options from Silca, why gravel tyre trends have caught the bike industry by surprise, plus the latest from Fox and Ratio Technology. The geeks also share thoughts on a few round seatposts to consider and answer three member-submitted Ask a Wrench questions. Time stamps: 3:10 - Save some fresh tech for the TDF Femmes6:35 - Silca’s new Speed and Endurance chips11:25 - Trek’s CheckMate and rapidly changing tyre width trends23:45 - Picking one seatpost (well, at least the things to consider)38:55 - Ask a Wrench: mixing and matching SRAM AXS and Shimano 1245:05 - Ask a Wrench: pedals and install torque51:10 - Ask a Wrench: servicing Shimano pedals59:00 - Fox’s Neo Wireless dropper post1:08:20 - Ratio Technology turns AXS Road into XPLR

23/08/2024

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1 h 14 min
25/06/2024

S2E5: The enemy within

The crew discusses season two, episode five of Unchained, which focuses on the Ineos Grenadiers and Tom Pidcock.

25/06/2024

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51 min
17/02/2025

How to make a good bike race

The Spanish Strade Bianche, Clásica Jaén, needs a premium Sunday time slot. The race has only been around since 2022 but is already one of our favourites, and a rider favourite too. This week on the show, Caley, Kit, and Jonny discuss how to create new races properly, how not to set up a sprint (maybe no speed bumps), and Geraint Thomas' unsurprising announcement that this will be his last season. Plus, Alejandro Valverde's refusal to stop racing. And lots more, of course.

17/02/2025

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56 min
15/10/2024

Sprinting for seconds

This week on the podcast, Loren, Gracie, and Abby talked about the Simac Ladies Tour, Cecilie Uttrup Ludwig's move to Canyon-SRAM, and the lack of announcement around Demi Vollering’s 2025 team. Obsessions: Abby - Abbott Elementary, Gracie - Shōgun, Loren - Nineteen Minutes by Jodi Picoult

15/10/2024

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45 min
10/04/2024

Placeholders: Don't throw things at the bike racers

Caley Fretz, Jonny Long, and Kit Nicholson talk through some of the side stories that came out of the last weekend of cobbled classics and wonder aloud what can be done to make the sport safer and less full of dumb people who want to throw things at bike racers. Plus, Iain Treloar interviews two confused deer mascots.

10/04/2024

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51 min
13/02/2023

Building Skratch Labs

So many of the businesses we’ve discovered in this show have been ‘happy accidents’ so to speak, and Scratch Labs embodies that very same organic build and hustling spirit. Founded by two longtime friends, Allan Lim and Ian McGregor as both were sidelined from the sport, they both described themselves as initially too ‘lazy’ to actually sell their ‘secret drink mix’ they were making for pro cycling teams at the time. But as one thing led to another, they found themselves in their kitchens making their products, mixing drink powders in paint shakers, and throwing pizza and beer parties with their friends to fulfil orders. In an absolutely crowded market of nutritional products, these two, with no business experience were able to work their way to become one of the biggest little brands in the sports nutrition world. If you enjoyed this and want to hear more, please become a member of Escape Collective by joining here: https://escapecollective.com/member

13/02/2023

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1 h 1 min
TRÁILER DEL EPISODIO 1

Geek Warning, the Pilot

Welcome to Geek Warning, the new tech podcast from the thoroughly redundant minds at Placeholders. Hosted on Acast. See acast.com/privacy for more information.

Tráiler del episodio 1

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13 min

Welcome to Escape Collective, your home for independent cycling journalism.