Peoples Media

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Canal • 24 programas

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10 MAR

The Hidden Science of Teen Motivation

What makes kids tick? Even when they appear uninterested, defiant, or lazy, there’s usually much more lurking under the surface. To learn how to pull it out of them––and how to connect and communicate, too––we’re joined by Rosalind Wiseman, author of Queen Bees and Wannabes (inspiration for the movie Mean Girls), who has spent her career exploring how to get the best out of tweens and teens. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

10 mar

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1 h 1 min
3 MAR

How Kids Get Emotionally Intelligent

Emotional intelligence is often called EQ. Some might say it’s a soft skill, but in fact research shows it’s central to lifelong resilience and wellbeing. Building EQ takes years and years––adults are still working on it too!––but starting young, kids can develop self-awareness, self-management, social awareness, relationship skills, and decision making abilities. This episode digs into all the ways to support kids' development of emotional intelligence and why it matters so much. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 mar

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46 min
20 ENE

The Wild West of AI + Education

The rapid evolution of artificial intelligence is affecting every aspect of our lives, including education. When it comes to the impact of AI on kids’ learning and overall wellbeing, we don’t have the luxury of waiting on long-term studies. There is, however, a new “pre-mortem” study out from Brookings, looking at whether AI does more good or more harm in education. Here with the answers is Dr. Rebecca Winthrop, Director of the Center for Universal Education at Brookings Institution. She helps make sense of this new landscape and the best way forward for schools, policymakers, and parents. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 ene

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52 min
30/12/2025

A Different Kind of Resolution

We’re not big believers in New Year’s resolutions, but we ARE big believers in resolving to make change and do better. This episode is about learning lessons from the past, recognizing where we want to (and need to) take a do-over, and harnessing that wisdom as we head into the new year! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

30/12/2025

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32 min
13 ENE

Weightlifting + Cross Training in Teens

The pressure to look a certain way and perform at peak athletic levels keeps moving younger and younger. It begs the question: what’s actually healthy and safe for growing bodies? This episode starts with the science of growth spurts and then answers some of the most common questions we get: is it safe for tweens + teens to weight train? If so, at what age? How important is cross-training really? Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 ene

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53 min
17 FEB

Teaching Kids to Trust their Guts

Gut instinct is only partially innate – it’s also very much learned and developed over time. And it turns out to be a fundamental safety skill kids need to master. To do this, we need to shed the “stranger danger” approach of the 1980s, replacing it with the concept of “tricky people,” because it turns out that those who harm kids are often not strangers to them at all. This episode is all about helping kids recognize when someone makes them uncomfortable, how to set boundaries, and express difficult feelings in relationships. Show Notes: Watch the full episode on ⁠⁠⁠Youtube⁠⁠⁠! ⁠⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠⁠ Go to ⁠⁠⁠Quince.com/AWKWARD⁠⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠⁠ Order our book ⁠⁠⁠This Is So Awkward⁠⁠⁠ Check out all our speaking and curriculum at ⁠⁠⁠www.lessawkward.com⁠⁠⁠ and our super comfy products at ⁠⁠⁠www.myoomla.com⁠⁠⁠ To bring us to your school or community email ⁠⁠⁠operations@lessawkward.com⁠⁠⁠ To submit listener questions email ⁠⁠⁠podcast@lessawkward.com⁠⁠⁠ Produced by ⁠⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

17 feb

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58 min
16/12/2025

Teens, Screens, and The Science of Adolescence

Headlines blare with the dangers of tech, frightening parents and shaming kids. Making sense of the data requires research-based guidance rooted in an understanding of adolescent development. Enter Erin Walsh author of It’s Their World: Teens, Screens, and the Science of Adolescence for ways forward that both set limits and foster connection with young people. There is a Snapchat sponsored segment within this episode which includes an interview with Snapchat's Global Head of Platform Safety, Jacqueline Beauchere, about their new online safety program, The Keys: A Guide to Digital Safety, and their in-app parent tool, called Family Center. Show Notes: The Keys: A Guide to Digital Safety from Snapchat Snapchat Family Center It’s their world: Teens, Screens, and the Science of Adolescence Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

16/12/2025

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1 h 17 min
27 ENE

Mattering in Today’s World

It’s easy to feel untethered in a modern world filled with stressors and tech-laden realities, but research tells us that the secret sauce is mattering: a combination of feeling valued and offering value back. Mattering fuels wellbeing. Journalist Jennifer Wallace, author of Mattering, joins us to explain this beautiful concept, sharing data-driven ways to achieve it for ourselves, our families, and in our communities. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 ene

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53 min
12/03/2019

Strong, Inside and Out: Interview with Holly Perkins

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change your thoughts, you can change your life. " - Holly Perkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

12/03/2019

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34 min
16/01/2024

Frida Lara: “Using tourism as an ocean conservation tool”

Dr. Frida Lara is the scientific coordinator of Orgcas, a Baja California-based nonprofit working to conserve marine life. In this episode, we talk about: Using tourism as a driver for conservationShark fishing and how detrimental the loss of a shark is to biodiversityHow to change public opinion of sharksThe monetary value of allowing sea life to thrive And much more! You can learn more about Orgcas on their Instagram. For more from NewAtlantis, visit our website Follow us on X and join the conversation on our Discord. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/01/2024

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34 min

Unlocking Knowledge Empowering Minds