140percent podcast

Sebastian Edwards
  • 0.0 (0)
  • FITNESS

The fitness and wellbeing podcast, that like a conversation between you and your trainer. Breaking down the fitness myths and helping you get rid of bad habits and create good ones

Episodios

  1. 17/01/2021

    ep2 obesity and me

    this week to mark the end of obesity awareness we having a episode related to being obese and medically overweight.  trending this week : school meals and OAW 2020 vision : what is obesity how to measure it who it effects  what medical symptoms  does it cause. the list this week ....5 mistakes people make when tackling weight lost the mix this week https://soundcloud.com/djzachburns/140cxl-hip-hop-rb-work-out-mix-2021/s-ozQT651ZHFE contact list  Follow on IG: www.instagram.com/140percentfitness Follow on Twitter: @sebedpt Go To Website: www.140percentfitness.com For IG, @djzachburns Twitter@djzachburns sound cloud@djzachburns

    39 min

  2. 11/01/2021

    Its not you its January

    Ep1 Introduction to new podcast and format This week Trending this week... dealing with January. This week 2020 vision what does 140 percent fitness mean This list .. simple tricks for helping get on track with your home work out Smart goal of the week move for 30 min non stop.

    35 min
  • 2 episodios

Acerca de

The fitness and wellbeing podcast, that like a conversation between you and your trainer. Breaking down the fitness myths and helping you get rid of bad habits and create good ones

Información

  • Creador
    Sebastian Edwards
  • Años de actividad
    2 k
  • Episodios
    2
  • Clasificación
    Apto
  • Copyright
    © Sebastian Edwards
  • Mostrar sitio web
    140percent podcast