Back to Balance

Nati Valderrama
  • 5.0 (2)
  • SUPERACIÓN PERSONAL

Rather than somewhere you arrive, Balance is a place you keep coming back to. As a multi passionate human who’s constantly in the search for a balanced lifestyle, I want to share the different facets of my life, and how I choose to bring them back to balance on a day to day basis. Intro/outro music by the talented @melirodriguez13 For more info visit www.nativalderrama.com Instagram: @nativalderrama

  1. 24/10/2025

    WE MOVED! Why We Left Before We Felt Ready // Ep. 14

    Today’s episode is about our BIG MOVE: physically, into our new space, and energetically, into a whole new season of life.I’m sharing what pushed us to make the leap, how parenthood and work completely reshaped our priorities, and the mindset shifts that brought us here. We talk about what it really means to trust the timing of life, to move before you feel ready, and to choose alignment over comfort, even when it’s scary. If you’ve ever felt the pull to make a big change, but waited to feel ready... this one’s for you.

    58 min

  2. 07/03/2024

    Taking a Break from Coaching, Weaning, & Other Life Updates // Ep. 13

    In my first episode in over 2 years, I come back with all the tea. Come hang out with me as I share life updates with you. A lot has changed in the past two years, and this episode I touch on: Our new home and plans for future house Owning a clothing business @freethemama Weaning my baby after 2+ years of breastfeeding Why I’m taking a break from Coaching :OAnd more! Hope you enjoy this episode, and feel free to message me with topic suggestions for future episodes! Ways to work with me from now on: Astrology Calls (Natal Chart Readings, Solar Return Readings) www.nativalderrama.com/astrology Luna's Birth Story https://www.nativalderrama.com/blog/lunas-birth-story Monthly New Moon Circles www.nativalderrama.com/new-moon-circle Follow me on instagram @nativalderrama Music by my lovely friend @melirodriguezdj

    44 min

  3. 03/11/2021

    Manifesting our Dream Home (& How You Can Too!) // Ep. 12

    We’re moving to a new apartment!! And it’s everything we’ve been dreaming of (and moreeee). In this episode, I share the story of how we manifested the apartment we’re currently living in, and the one we’re moving to soon. I also share the process of how I continuously manifest our Dream Homes so that you can too (spoiler alert - it’s super simple)! Whether you’re into “manifesting” or not, I’m sure you’ll find value in this simple technique I’ve been using, not only for manifesting our apartments but also for job searching or even finding your next partner! Intro/outro music by the talented @melirodriguez13 You can learn more about me & the work I do over at www.nativalderrama.com or follow me along on instagram @nativalderrama.

    52 min

  4. 13/03/2021

    My relationship with Balance (and Extremes) // Ep. 11

    Today’s episode focuses on Balance, Mindfulness and Intention. This is the first time i’m actually digging into the topic of “Balance”, considering the podcast’s name! I talk about my relationship to Balance, how i’ve gone to extremes in many different aspects of my life, and how i’ve intentionally found a sweet spot that works for me. I hope you enjoy this episode - please share your thoughts with me on this topic - i’m always down to talk about all of this in depth with you :) Intro/outro music by the talented @melirodriguez13 Find me on instagram: @nativalderrama For more information about the work I do as a Coach and Astrologer, visit my website www.nativalderrama.com

    38 min

  5. 04/02/2021

    Why I’m No Longer Vegan // Ep. 10

    Get ready, cuz in this episode I go DEEP. I share my story about why I became a vegan years ago, and why I’m choosing to go by “vegan-ish” nowadays. There really is no ONE reason for this, so i’m sharing the multiple epiphanies and trains of thought I’ve been going through these past few months. I don’t wanna give too much away... but you’re gonna wanna listen to this one :) If you enjoyed this episode, I’d love to know! Feel free to email or message me with your thoughts, and if you’re up for it, leave me a review on Apple Podcasts. Or even better, share this episode with a friend who might like it. I appreciate you, you know that right? You can learn more about me and the work I do over at www.nativalderrama.com or follow me along on instagram @nativalderrama. Podcasts I mentioned: Podcast name: Imagine a World with Olivia  Episode name: Antinatalism - Imagine a World Podcast name: Yoga Girl: Conversations from the Heart Episode name: Peace, Love and Veganism with James Aspey

    39 min

  6. 07/10/2020

    Self-Discovery through Human Design with Trini Cubillos // Ep. 9

    Trini (from Ep. 5) is BACK to talk all things Human Design! This episode is jam packed with incredibly useful information. Whether you are new or experienced with Human Design, you’ll learn about the basics of Human Design, from how to get your chart to the different types, strategies and authorities, as well as a sneak peak into some more advanced info. I share my story with Human Design and how it’s impacted me in my personal and professional life. You don’t wanna miss this episode! To learn more about Trini and the work she's doing in Human Design, follow her on instagram @trinihumandesign (English) and @trini.cubillos (Spanish). Listen to her podcast, Ponder your Truth, wherever you get your podcast episodes :)

    1 h y 1 min

  7. 23/09/2020

    Feng Shui & Well-Being with Nicole Seidlitz // Ep. 8

    In today's episode, i'm interviewing Nicole Seidlitz, a Feng Shui Teacher and Consultant. I don’t know about you, but I must have rearranged my furniture and plants AT LEAST 10 times in 2020. I’ve always been curious to learn more about Feng Shui and how it relates to our well-being, and luckily for me, Nicole agreed to come on the podcast and share some of her knowledge and actionable tips with us! I hope you enjoy this conversation - I know I did! To learn more about Nicole and her work, visit her website www.nicoleseidlitz.com or her instagram, @nseidlitz

    50 min

  8. 10/09/2020

    Pabs & Nats - How Our Relationship Began // Ep. 7

    How did you and Pabs meet? Who made the first move? Which one of you was a virgin when you met? :O After months of wanting to share this, I finally sat down and recorded this very personal episode. In it, I share my "origin story" (lol) with my now Husband, Pablo (aka Pabs). Make sure to listen until the end, where I share some truth bombs about our sexual life - not that anybody asked but i'm all about keeping it real. I hope this is the start of some open and honest conversations about relationships, sex and non-monogamy. Intro/outro music by the talented @melirodriguez13 @nativalderrama www.nativalderrama.com

    22 min
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Rather than somewhere you arrive, Balance is a place you keep coming back to. As a multi passionate human who’s constantly in the search for a balanced lifestyle, I want to share the different facets of my life, and how I choose to bring them back to balance on a day to day basis. Intro/outro music by the talented @melirodriguez13 For more info visit www.nativalderrama.com Instagram: @nativalderrama

Información

  • Creador
    Nati Valderrama
  • Años de actividad
    2020 - 2025
  • Episodios
    16
  • Clasificación
    Explícito
  • Copyright
    © Nati Valderrama