Be.You! BrittanyMarie

Brittany Marie
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Be. You! with Brittany Marie is a space for real conversations, quiet reflection, and gentle practices to support you through life as it actually is: messy, beautiful, tender, and always changing. Each episode blends guided meditations, personal insight, and grounding tools to help you reconnect with yourself, steady your nervous system, and move forward with clarity and self-trust.

Episodios

  1. 4 ENE

    Softening Into the Full Moon - A Ceremony of Softness, Release, and Renewal

    This guided meditation welcomes the first full moon of the year! Here we hold space creating a soft, steady opening into what’s next. Through breath, awareness, and quiet reflection, you’ll arrive feeling supported, centered, and ready to move forward.

    10 min

  2. 2 ENE

    Guided Meditation: Entering 2026 - Grounded & Open

    This guided meditation offers space to integrate the lessons of the past year while creating a soft, steady opening into what’s next. Through breath, awareness, and quiet reflection, you’ll arrive feeling supported, centered, and ready to move forward.

    13 min

  3. 1 ENE

    A Guided Meditation: Laying Down 2025

    This meditation is a space to sit with the end of 2025. A time of reflection to notice what you carried, what changed, and what’s ready to be released. A quiet close before moving forward.

    21 min

  4. 09/12/2025

    Meditation on Courage & Trust: "Held by Quiet Strength"

    A Guided Meditation for Gentle Courage & Peaceful Sleep. Welcome to "The Sanctuary Within," a collection of gentle guided meditations created to help you slow down, soften your body, calm your mind, and reconnect with the deeper truth of who you are. Each meditation is designed to feel like a warm blanket: steady, safe, and deeply comforting. A quiet refuge where you can breathe, reset, and remember your strength, your softness, and your inner wisdom. Whether you’re healing, grounding, drifting to sleep, or creating new space in your life, these meditations are here to hold you. Come home to your heart.Come home to your body.Come home to your sanctuary within.

    16 min

  5. 03/12/2025

    Gratitude Meditation: “Finding Peace Within”

    A guided gratitude meditation to calm the nervous system, soften the heart, and reconnect you with what is steady, supportive, and good in your life. A gentle practice for grounding, presence, and emotional ease.

    12 min
  6. Welcome Back- It's been a while!

    09/10/2022

    Welcome Back- It's been a while!

    Quick follow-up of the last 365 days, personal writing, and follow-up! I want to hear from you!  Tell me, what do you what to hear? What do you want to know? I'm here for your tell-all!  Be- BrittanyMarie

    24 min

  7. 30/03/2020

    Isolation vs Isolated Thoughts

    Isolation, depression, suicide vs. freedom and self-love.

    11 min

  8. 19/03/2020

    Yoga Nidra Meditation

    Run yourself a bath or get into a comfortable position lying on the ground. When your ready, come to this meditation with a warm and open heart.

    31 min

  9. 19/03/2020

    Hang-In there Folks!

    Coronavirus- UGH be gone already, will ya?!

    7 min

  10. 14/03/2020

    Just saying, Hello!

    Let’s get this party started

    2 min

  11. TRÁILER

    Be.You! BrittanyMarie (Trailer)

    Be.You! BrittanyMarie

    1 min

Tráiler

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Be. You! with Brittany Marie is a space for real conversations, quiet reflection, and gentle practices to support you through life as it actually is: messy, beautiful, tender, and always changing. Each episode blends guided meditations, personal insight, and grounding tools to help you reconnect with yourself, steady your nervous system, and move forward with clarity and self-trust.

Información

  • Creador
    Brittany Marie
  • Años de actividad
    2020 - 2026
  • Episodios
    11
  • Clasificación
    Apto
  • Copyright
    © Brittany Marie
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    Be.You! BrittanyMarie