CELE Chats

Megan Moriarty & Carly Barker

💫 For the women who crave depth, and the friendships that hold it. CELE Chats is what happens when real friendship meets real conversation. Hosted by Megan and Carly, two best friends who turned their own late-night chats into a full-blown brand, each episode explores the real, raw, and laugh-out-loud moments that come from simply asking better questions. From faith and friendship to healing, business, and becoming your best self, CELE Chats is here to remind you that the right conversation can change everything. ✨ Play the game. Listen to the conversations. Start your own. 🎴 Shop the deck at letscele.com

Episodios

  1. 27 ENE

    9: How to Stop Letting Social Anxiety Run Your Life

    Social anxiety doesn’t always look like panic attacks. Sometimes it appears to be overthinking, avoidance, self-judgment, or feeling disconnected in rooms full of people. Today, Megan and Carly have an honest conversation about social anxiety, confidence, introversion, and learning how to show up without letting fear take the lead. They unpack how childhood labels shape identity, why isolation can make anxiety worse, and how confidence is built through self-trust (not performance). Megan and Carly open up about the subtle ways social anxiety shows up in adulthood — not as panic, but as overthinking, self-judgment, avoidance, and the pressure to perform socially. They unpack how childhood labels like “shy” or “bubbly” can quietly become identities that create inner conflict later in life. In this episode you’ll learn about:  Social anxiety in your 20s and 30s The difference between introversion, extroversion, and self-awareness How isolation and “hermit mode” can make anxiety worse Why alcohol often becomes a social crutch The mind-body connection between gut health, nervous system regulation, and anxiety Practical tools for getting out of your head and back into your life If you’ve ever felt awkward, overwhelmed, or stuck in your head in social settings, this conversation will make you feel seen and help you move forward. More at https://www.letscele.com.  KEY POINTS - Social anxiety often shows up as overthinking, not panic - Childhood labels can quietly become adult identities - Introversion is not a flaw, but a strength - Isolation can reinforce anxiety instead of healing it - Alcohol can mask anxiety yet make it worse long-term - Anxiety is information, not a life sentence - The mind-body connection plays a huge role in confidence - Self-talk can either fuel or dissolve anxiety - You don’t need to be louder to be confident - Confidence comes from self-trust, not perfection QUOTES “Anxiety isn’t something you’re battling. It’s guiding you.” “You don’t have to be the loudest person in the room to be seen.” “When you add judgment on top of anxiety, it only gets worse.” “Isolation can actually make social anxiety stronger.” “Your body isn’t working against you, it’s trying to help you.” “Confidence comes from self-trust, not performance.” 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    25 min
  2. 20 ENE

    8: Your Body Isn’t Betraying You, It’s Warning You: Gabriella Cristina on Intentional Healing

    Today, Gabriella Cristina shares with CELE Chats how illness, detoxing, and deep spiritual work turned her entire life upside down and rebuilt her into the woman she’s always envisioned. From coffee enemas and parasite cleanses to nervous-system regulation, inner-child healing, and tantric intimacy with her husband.  “True healing is not overnight. It’s a lifetime commitment to yourself.” The conversation with Gabby dives into the raw, funny, and deeply spiritual side of growing up, glowing up, and finally letting your body lead. If you’ve ever hit a health or identity wall and wondered what your body is trying to tell you, this one’s your permission to slow down, listen in, and choose yourself. https://www.letscele.com/  In this episode: “Slut for Wellness” – coffee enemas & B12 shots ☕💉 Healing the nervous system & quitting stimulant addiction How parasite & liver detox unlocked spiritual clarity Marriage, tantric sex & building intimacy through vulnerability Letting go of comparison & gossip culture to protect peace Launching The Muse App KEY POINTS - Gabby opens up about how illness led to her full spiritual and physical transformation. - Coffee enemas, parasite cleansing, and liver detox became part of her healing ritual. - She redefined empowerment - from “hot girl aesthetic” to deep self-acceptance. - Nervous-system regulation and less stimulation changed her mental health. - Learned to replace a victim mindset with daily gratitude and self-compassion. - Her husband became a mirror for growth; healing together through faith and intimacy. - On exploring the tantric connection and what true partnership feels like. - Gabby reflects on how illness made her more empathetic and less judgmental. - Letting go of comparison freed her to create authentically online.- Preview of her upcoming wellness platform “The Muse App”, 10 years in the making. QUOTES  “I’d go through what I went through a thousand times over if it meant I could be who I am today.” “When you heal yourself, you can’t be a hater anymore. Empathy just replaces everything.” “My husband showed me what ‘in sickness and in health’ really means. He was there when I was flat on the floor.” “I’m no longer addicted to chaos. Peace is my new high.” Guest Resources  Gabriella Cristina  IG: @gabriella__cristina ✨ Website: letscele.com🤍 Instagram: @letscele🎬 TikTok: @letscele💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    1 h 5 min
  3. 13 ENE

    7: Questions You Should Be Asking Your Best Friends

    In this episode of CELE Chats, Carly and Megan go unfiltered! From hilarious “who’s most likely to” questions and chaotic girls’ night stories to deep reflections on friendship, confidence, healing, and growth. They open up about how their friendship has healed parts of them they didn’t even realize needed love: from guilt, comparison, and perfectionism to learning how to celebrate themselves unapologetically. Between laughter and tears, this episode is your reminder that sisterhood is sacred, confidence is learned, and your 30s are the glow-up era. 🎧 Listen if you’ve ever had a best friend who makes you laugh until you cry, and also helps you grow into your best self. https://www.letscele.com/  KEY POINTS - “Who’s most likely to…” brings out their real friendship dynamic. - Megan’s mocktail era vs. Carly’s glass-of-wine emotions. - They unpack forgiveness, boundaries, and emotional maturity. - Friendship healed Megan’s guilt and Carly’s confidence. - Their girls’ night elevator fiasco = the funniest memory ever. - Lessons learned from their 20s: letting go of perfectionism. - Why delusion and faith are underrated superpowers. - Friendship in your 30s = grounded, graceful, and grateful. - Future visions: business, motherhood, and lifelong sisterhood. QUOTES  “Friendship has healed my discomfort around being confident in my own skin.”  “As women, one of the most important things we can grow into is owning that we are the prize.”  “Sometimes you meet a friend who mirrors the healed version of you—and that’s how you know she’s your person.” “We started this business off of delusion. I’m proud of that.” “Your 20s prepare you for your 30s. Every failed plan was divine preparation.”  ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    31 min
  4. 6 ENE

    6: How Astrology Can Help You Understand Your Patterns & Triggers | Odyssey

    What happens when you stop chasing perfection and start listening to your soul? 🌸 In this episode of CELE Chats, Carly and Megan sit down with Odyssey, an astrologist & coach who embodies the dance between spirituality and sensuality. They dive into what it means to heal without losing your humor, embrace the soft life, and choose peace over pressure. Odyssey opens up about her journey through chaos, creativity, and self-acceptance by sharing tools, truths, and tears along the way. “Self-love is not the bubble bath, it’s holding yourself accountable with compassion.”  🎧 Listen if you’re in your healing era, craving softness after burnout, or learning how to love yourself in every version of your becoming. https://www.letscele.com/  In this episode: The art of healing without over-identifying with pain Finding humor and joy in the healing process Embodying confidence through femininity and self-awareness Learning how to protect your peace without isolation Balancing masculine drive and feminine surrender How self-love can still hold accountability and growth Why softness is a form of strength #CELEChats KEY POINTS - Healing doesn’t mean perfection; it means presence. - Humor and lightness can coexist with deep emotional work. - The “soft life” is not lazy; it’s embodied peace. - Boundaries are the ultimate self-respect practice. - Odyssey’s take: softness + sensuality = spiritual power. - Real healing is not aesthetics, it’s accountability and awareness. - Confidence comes from knowing you’re safe in your body. - Don’t confuse chaos with passion. - Growth is cyclical; you’ll revisit old lessons from a higher level. - Self-love is learning to hold yourself through every season. QUOTES  “Soft doesn’t mean small. My softness is my superpower.”  “Healing doesn’t make you less funny; it just makes your jokes hit with purpose.”  “The soft life isn’t about avoiding struggle. It’s about not choosing unnecessary suffering.”  “You can’t be magnetic if you’re pretending to be perfect.” Odyssey  Instagram: instagram.com/odysseyreset 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    47 min
  5. 15/12/2025

    5: Married vs. Single at 30: How Love the Era You’re In

    What if your path looks completely different from your best friend’s, and that’s exactly how it’s supposed to be? 💫 In this heartfelt and hilarious episode of CELE Chats, Carly and Megan open up about what it feels like to approach 30 on two totally different timelines. One is manifesting motherhood and marriage; the other is manifesting her next great love (and loving the freedom that comes with it). They unpack how to release timeline pressure, stop comparing your path, and start celebrating your current season… whether that’s date nights with your husband or solo trips through Europe. “Stop rushing your life. You won’t get this era back.” 🎧 Listen if you’ve ever asked, “Am I behind?” or “Why hasn’t it happened for me yet?”,  this one will remind you: you’re right on time. https://www.letscele.com/  In this episode: The myth of the “perfect timeline” for women Turning 30 and feeling more confident than ever Marriage, motherhood, and the truth about readiness The power of patience and self-trust in dating Single-era gratitude: why it’s the season of self-investment Why every era deserves to be celebrated How to drop expectations and embrace divine timing KEY POINTS - There’s no “right” path. Only your path. - Turning 30 isn’t scary; it’s the beginning of your best chapter.- Comparison kills joy, gratitude revives it. - The single era is a gift: use it to deepen friendships and self-love. - Motherhood and marriage are powerful, but so is freedom and fun. - Expectation funerals = more peace, more gratitude. - Grace and growth are the real markers of maturity. - Be open, drop the checklist, and trust divine timing. - Your future husband isn’t late (he’s getting ready for you). - Celebrate your current era while you’re still in it. QUOTES  “Your life doesn’t die when you choose marriage. It gets better when you’re with the right person.” “If you exist, he exists. You might as well have fun while you’re waiting.” “Stop comparing timelines. Maybe she’s on chapter 10 and you’re still writing chapter 3… both are beautiful.” “Don’t choose the hottest man in the room. Choose the one who wants to grow with you.” “Turning 30 feels like becoming richer, healthier, and more self-actualized than ever.” 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    31 min
  6. 09/12/2025

    4: Break Toxic Cycles, Build Boundaries & Attract Emotionally Available Men | Ludmila Woodruff

    What does it really mean to reinvent yourself and love who you become in the process? 🌸 In this soul-soothing episode of CELE Chats, Carly and Megan sit down with Ludmila Woodruff, dating & relationship coach for high-achieving women, whose story of reinvention is both powerful and deeply relatable. From navigating career shifts and heartbreak to rediscovering her softness and confidence, Ludmila opens up about what it takes to rebuild your identity with grace, not guilt. “The glow-up isn’t about the aesthetic. It’s about how you treat yourself when no one’s watching.” THE REAL PLOT? They unpack everything from healing after chaos to embracing feminine energy, trusting divine timing, and the beauty of being seen for who you are becoming. 🎧 Listen if you’re in your “becoming” season - learning to release control, surrender to change, and trust that your glow-up is already on its way. https://www.letscele.com/   In this episode: Learning to trust your timeline What “soft power” really means Healing from the pressure to always perform Balancing independence with feminine surrender Owning your confidence after a restart Reconnecting with joy, creativity, and peace KEY POINTS - Reinvention starts when you stop performing and start listening. - “Soft doesn’t mean weak”, as feminine power is rooted in grace. - Healing requires slowing down and permitting yourself to pause. - Comparison fades when you start honoring your timeline. - Confidence is remembering who you’ve always been. - Every ending is really a divine redirection. - The glow-up is internal before it’s ever external. - Friendship and faith are anchors through transition. - Your “becoming” season doesn’t need validation; it needs trust. QUOTES  “Softness is strength. It’s just strength without the noise.” “I had to fall apart so I could rebuild from a place of peace.” “Reinvention isn’t about becoming someone new. It’s about remembering who you were before the world told you who to be.” “The glow-up isn’t about the aesthetic—it’s about how you treat yourself when no one’s watching.” “Everything I lost created space for what was truly meant for me.” “Peace became my new flex.” Ludmila Woodruff Website | ludmilawoodruff.com  IG | @ludmilawoodruff 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    1 h 13 min
  7. 02/12/2025

    3: How to Make & Keep Deep Friendships in Your 20s

    Why is it so hard to make new friends as an adult?!  In this heartfelt and unfiltered episode of CELE Chats, hosts Carly and Megan dive deep into the realities of female friendship in your late 20s - from navigating social anxiety and friendship breakups to finding your people again through self-love and vulnerability. They unpack the truth about how proximity, confidence, and energy shape our connections, and how to rebuild community even when life, marriage, and motherhood start shifting priorities. It’s part laugh therapy, part life coaching, and 100% real talk. 🎧 Listen if you’ve ever felt lonely, outgrown friendships, or wondered how to find your people again. https://www.letscele.com/  In this episode: Friendship green flags that matter more than ever Social anxiety, loneliness & finding confidence again How to connect authentically (even when it’s awkward) Setting healthy boundaries in friendships Celebrating the low-maintenance besties who get it Why grace, not guilt, is the key to lasting connections Reframing “I have no friends” into “I’m attracting my people” #CELEChats  KEY POINTS - You’re not alone; most women in their 20s and 30s are craving real connection. - Friendship breakups can hurt as much as romantic ones. - Social anxiety often shows up after college, not before. - “Low-maintenance besties” are the secret to thriving adult friendships. - Energy attracts energy; your inner world shapes your outer circle. - Stop saying “I have no friends” as your words create your world. - Boundaries are love; guilt isn’t required. - Friendships evolve with your seasons. Allow grace for that. - The key to friendship magnetism? Authenticity and vulnerability. - Celebrate the ones who hold space, even when you’re messy. QUOTES  “When you’re manifesting new friendships, make sure your inner world is good—because when you’re magnetic inside, the right people just show up.” “You’re not too much. You’re just showing up as yourself. The right people will stay.” “Friendship in your late 20s takes grace. We’re all in different seasons—marriage, motherhood, promotions—and that’s okay.” “Social anxiety made me afraid to hang [out] with my closest friends. But healing gave me my spark back.” 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    29 min
  8. 25/11/2025

    2: How to Build a Business With Your Best Friend (and Stay Best Friends) | YogiThot

    In this heart-centered and hilarious episode of CELE Chats, Vanessa Mota and Melissa Rae, founders of YogiThot, share the unfiltered story behind building a wellness brand rooted in duality, vulnerability, and friendship. From healing family wounds to launching a thriving yoga community, they reveal how they’ve managed to grow a business without sacrificing their bond or their sanity. The conversation dives deep into the duality of being both “yogi and thought”, how women can be spiritual and sensual, grounded and chaotic, soft and strong. The two open up about navigating ego, money, and identity, while keeping love and communication at the center of their work. 🎧 Listen if you’ve ever dreamed of building something meaningful with your bestie—or wondered if it’s even possible to mix business and sisterhood. https://www.letscele.com/ Topics include: How YogiThot was born from burnout, mushrooms, and a moment of clarity in Tulum Why vulnerability and self-awareness are superpowers in partnership Turning personal healing into collective impact Learning to “do both”—embracing duality as women and founders How they handle fights, boundaries, and chaos in business The role of faith, family, and feminine leadership in success KEY POINTS - The “YogiThot” brand celebrates duality: you can be spiritual and sexy, disciplined and free. - Vanessa’s teaching journey began as an act of healing. - Melissa saw Vanessa’s light before she did (and became the bridge to YogiThot’s launch). - “Friendship first, business second” is their golden rule. - They’ve learned to communicate instantly: no resentment, no rugs to sweep under. - Chaos meets structure: Vanessa leads with creativity, Melissa with systems. - Every decision is built on trust, love, and mutual growth. - They see themselves as “yin and yang”; opposites that amplify each other’s magic. - Success isn’t performance. It’s honesty, softness, and showing up as yourself. - “It’s not about money; it’s about mission and magnetism.” QUOTES  “The highest vibration a human can emit is truth.” – Vanessa Mota “We built YogiThot so women could be both: wild and well.” – Vanessa Mota “Our friendship comes first. If the business ever hurts that, the business goes.” – Melissa Rae “You can’t pour from an empty cup—and my best friend reminds me to fill mine every day.” – Vanessa Mota  🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    56 min
  9. 18/11/2025

    1: How One Honest Conversation Manifested a Friendship and a Business

    What happens when two women manifest their dream friendship and turn it into a thriving business? 💫 In this premiere episode of CELE Chats, hosts Carly and Megan share the real story behind how they met, lost touch, and reconnected through pure magnetic energy and faith. From one vulnerable conversation came CELE Chats, a card game designed to spark deeper connection, celebrate wins, and create meaningful moments with the people you love. They unpack everything—from manifestation and trust, to letting go of toxic positivity, and learning how to attract aligned friendships, business partners, and opportunities. Whether you’re manifesting your people, craving deeper conversations, or simply celebrating this season of growth, this episode will fill your cup. 🎧 Listen if you’ve ever asked the universe for “your people”, and needed proof that they really do show up. https://www.letscele.com/  🔑 Topics include: How vulnerability led to the birth of CELE Chats Turning a low season into purpose and partnership The power of “Marilyn Monroe energy” & being magnetic Trusting your intuition and letting go of overthinking Learning to celebrate yourself (and your people) KEY POINTS - Meeting in college, but didn’t truly connect until years later. - A random DM and a “manifest your people” moment changed everything. - One vulnerable phone call birthed their business and podcast. - “Toxic positivity is out”—how honesty created real alignment. - Their card game, CELE Chats, was built to deepen connection. - The power of being magnetic: what it means to attract, not chase. - Friendship, faith, and feminine energy as foundations for success. - How saying yes to one opportunity can rewrite your life. QUOTES  “You are capable of manifesting your dream business partner, your best friend, your sister—you just have to choose it.”  “Your words are wands. What we put out there comes back.”  “Magnetic is when you’re happy within yourself—so amazing things just come your way.” “Don’t underestimate being real. Vulnerability is where everything shifts.” 🌸 Connect & CELE With Us ✨ Website: letscele.com 🤍 Instagram: @letscele 🎬 TikTok: @letscele 💫 Facebook: Let’s CELE CELE Chats is produced by EPYC Media Network #CELEChats #FriendshipPodcast #WomenEmpowerment #DeepConversations #FeminineEnergy #Authenticity #SelfGrowth

    30 min

Acerca de

💫 For the women who crave depth, and the friendships that hold it. CELE Chats is what happens when real friendship meets real conversation. Hosted by Megan and Carly, two best friends who turned their own late-night chats into a full-blown brand, each episode explores the real, raw, and laugh-out-loud moments that come from simply asking better questions. From faith and friendship to healing, business, and becoming your best self, CELE Chats is here to remind you that the right conversation can change everything. ✨ Play the game. Listen to the conversations. Start your own. 🎴 Shop the deck at letscele.com