Conversations with Cam

Cameron Oaks Rogers
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Conversations with Cam, hosted by Cameron Rogers, is a podcast about motherhood, mental health, and pop culture - served with honesty, humor, and zero filter. From postpartum struggles to cultural moments, Cameron creates a space where real conversations happen and no one feels alone. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers

  1. hace 3 h

    DWYANE WADE

    In this episode, I sit down with NBA legend, Dwyane Wade, for a conversation that goes way beyond basketball. He opens up about the freedom he found on the basketball court at a young age and the whirlwind of getting drafted to the Miami Heat. We talk candidly about fatherhood: becoming a father at a young age, what he’s learned as a father through Zaya’s transition, and how he shows up for all of his kids across very different stages of life. Dwyane also shares the mental health tools he leans on today, why he collaborated with Cann for their latest flavor, and the conversations he continues to push men to have around vulnerability and mental health. Key Takeaway / Points: Getting drafted to the Miami Heat and realizing his family's life had changed forever How he was able to compartmentalize his life on and off the court The village that helped him navigate fatherhood, especially in the early years The identity shift that came with retiring from the NBA His current mental health practices: journaling, THC/CBD, & the 5AM wake-up calls What he’s learned about fatherhood through his daughter Zaya Creating a safe space for vulnerability in sports What it’s like parenting kids across a wide age range Coloring Confessionals: his favorite place to enjoy a Cann, his favorite teammate to ever play with, and what he thinks about Lebron’s move to Philly This episode is sponsored by Cann. Use code CAMERON for 20% off your order & check out Dwyane’s new Half & Half flavor at drinkcann.com. Check out Quiet Your Mind & Busy Your Hands journal and coloring affirmation books at quiet-your-mind.com. Follow Dwyane: Instagram: @dwyanewade TikTok: @dwyanewade Website: dwyanewade.com Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

  2. 9 sep

    Living With Grief & How To Support Someone Who Has Lost A Spouse with Katie Sullivan

    TW: discussion of sudden death and grief. In this episode, I sit down with my friend Katie Sullivan to talk about the sudden loss of her husband, Hudson, and what life has looked like since while parenting through grief. Katie opens up about the identity crisis that comes with losing a spouse, the strange duality of feeling joy and grief at the same time,  and the outpouring of support she received right after her loss (plus, the reality once everyone goes back to their own lives). She shares what has helped her through it all and what she'd want anyone supporting a grieving friend, or grieving themselves, to know. Key Takeaway / Points: How Katie met her husband and the life they built together What happened the day of the accident The different phases of grief What to do for support of someone grieving instead of "let me know what you need" The identity crisis that comes with losing a spouse Learning to hold joy and grief in the same moment Giving yourself grace as a solo parent grieving in real time What she wants anyone who has lost a partner to know 10 Ways To Support Someone Who Has Lost A Spouse: In the early days, focus on essentials.  Make specific offers, not open-ended ones. Send the text.  When in doubt, ask.  Fill the quiet hours. If you want to help long term, find a job to “own”.  Make concrete plans.  Remember the kids on big days. Anticipate hard days that often go unnoticed. Keep showing up. Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

  3. 7 sep

    WTF Is Happening To My Body: Weeks 32-35

    We are officially in the home stretch! In this episode, I break down my pregnancy symptoms from weeks 32-35. I get into the brutal pregnancy insomnia, my growth scan and the 3D images that had me freaking out over how much this baby already looks like my second, and the sacrum clicking that nearly sent me into another orbit. I also defend the belly-out pregnant girls, share my very unsolicited thoughts on ideal due-date timing, and admit I am nesting like an absolute psychopath. Key Takeaway / Points: Why pregnancy sleep is worse than sleep with a newborn Having to pee constantly and feeling so uncomfortable in my body Belly talk: lifting it to function, excited for a squishy belly, and the relief of someone holding its weight for you Sacrum clicking, my chiropractic care, and why pelvic floor PT has been a game changer My honest opinion on due-date timing for first babies versus everyone after that This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at naturalcycles.app/Cameron for 15% off an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use. Visit ⁠Quiet Your Mind⁠ to shop Quiet Your Mind x WTF Is Happening To My Body edition. Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

    WTF Is Happening To My Body: Weeks 32-35

  4. 2 sep

    How to Actually Manifest the Life You Want with To Be Magnetic's Jessica Gill

    In this episode, I sit down with Jessica Gill to talk about To Be Magnetic’s science-backed approach to manifestation & the practices that have genuinely changed my life over the last two years! Jessica explains the actual mechanism behind why it works, how you can only manifest what you subconsciously believe is possible, and how childhood shapes your belief system without you even realizing it. Plus, how you can actually use manifestation to take aligned action and become your most authentic self. Key Takeaway / Points: How To Be Magnetic works and its three pillars: expansion, unblocking, and aligned action The wildest things I've manifested off my vision boards since starting TBM What "authentic self" really means and the exercises to help find it Expanders explained: how to spot the specific essence you're drawn to in someone instead of copying their whole life Why jealousy is actually useful data and a nudge from the universe The difference between mini and major manifestations This episode is sponsored by Happiest Baby. Use code CAM30 to save $30 on your order of $250 or more at happiestbaby.com. Use code CAMERON for 15% off To Be Magnetic HERE. Visit Quiet Your Mind & Busy Your Hands HERE Follow Jessica: Instagram: @jessicaashleygill & @tobemagnetic TikTok: @tobemagnetic Podcast: EXPANDED Podcast by To Be Magnetic YouTube: @JessicaAshleyGill Website: tobemagnetic.com Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

  5. 26 ago

    Cam’s Corner: Turning 35 & What I’ve Learned About Female Friendships in My 30s

    In this solo episode, I'm back with a Cam's Corner answering listener questions on everything not parenting or pregnancy related! I get into what I'm doing to celebrate my 35th birthday (and why the rager is getting pushed to 36), why nobody is behind at 30, and what I'm most proud of building in my early 30s. I also chat adult female friendships, how I found my neighborhood crew in the suburbs, and what to do when a friend won't meet you halfway. Key Takeaway / Points: Why I skipped birthday reflections this year What I'm most proud of from my early 30s The reframe I come back to when it feels like everyone else is ahead of you The single question that tells you whether a friendship deserves your time Why my weekly Mahjong night fills my cup How I made friends in the suburbs What to do when you're the only one trying to mend a relationship How to keep intimacy alive with your partner This episode is sponsored by bareMinerals. Use code CAM20 for 20% off your order at bareminerals.com or shop HERE. Visit Quiet Your Mind & Busy Your Hands HERE Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

  6. 19 ago

    Finding Community in Fatherhood with Brooklyn Stroll Club's Joe Gonzales

    In this episode, I sit down with Joe Gonzales, founder of the Brooklyn Stroll Club, for a candid conversation about fatherhood. Joe talks about his experience with new fatherhood, realizing he needed community, and how he created it for himself and other first-time dads. Joe opens up about becoming more vulnerable as a dad, why men get praised for doing the bare minimum, and what it really looks like to support your partner through pregnancy and postpartum. We also get into millennial dads changing the narrative around fatherhood, the mental health crisis men are facing, and why every parent should be able to leave the house without leaving a single note for their partner. Key Takeaway / Points: How his call out to social media asking "where do the dads hang out?" turned into creating the Brooklyn Stroll Club  Why the zero to one transition feels harder for many dads The double standard of dads being praised for the bare minimum How fatherhood forces men to be more vulnerable Why men need safe spaces and why it's not women's responsibility to create them Millennial dads changing the stereotypes This episode is sponsored by Philips Avent. Learn more about Share the Care Connector HERE​. Follow Joe: Instagram: @brooklynstrollclub & @joegonzales.co TikTok: @joegonzales.co Website: Brooklyn Stroll Club Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

  7. 12 ago

    Katie DeLuca Arundel on Friendship, Bravo, & Pregnancy Loss Behind the Scenes

    In this friendship series episode, I sit down with one of my oldest friends, Katie DeLuca Arundel, to talk about our friendship over the years and how we’ve supported one another through it all. She clears the air about why so little of what she filmed for Bravo’s In The City made it to air, her friendship with Amanda, & what it felt like to be torn apart online before viewers had ever heard her speak. Katie also shares honestly about what she was navigating behind the scenes: two missed miscarriages, the physical and emotional toll it’s taken on her, and how she's holding grief and genuine happiness for her friends at the same time.  Key Takeaways / Points: Our friendship origin story Being a "friend of" vs. full-time cast member for In The City Why her In the City scenes didn't air, and why she wasn't at the reunion Honest friendship conversations she had with Amanda that we didn’t see on air Navigating a miscarriage the same week the Summer House reunion audio leaked What a missed miscarriage is, and why she had no idea it was possible How two things can be true: grieving your own losses AND showing up for your pregnant friends Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers Visit ⁠Quiet Your Mind⁠ to shop Quiet Your Mind & Busy Your Hands journals.

  8. 10 ago

    WTF Is Happening To My Body: Weeks 28-31

    In this episode, I unpack my pregnancy symptoms and emotions from weeks 28-31 and the whiplash of being so ready to not be pregnant anymore while simultaneously freaking out that there's about to be another human in this house!! I get into nesting in the middle of a house renovation, the Braxton Hicks and charley horses I’ve been experiencing, and how food noise has crept back in during pregnancy. I also open up about my heightened emotions right now and how toxically I miss the way my body used to look. Key Takeaway / Points: Nesting while renovating: purging, hunting down baby gear, and feeling logistically unprepared for the third Braxton Hicks, charley horses, alien-style kicks, and the sounds I now make just getting out of a chair Food noise returning during pregnancy and why it feels different this time Lack of sleep, heightened emotions, and my honest feelings about not finding out the sex Summer FOMO with my boys at the beach while pregnant This episode is sponsored by Natural Cycles, the company behind the first FDA-cleared, hormone-free, and non-invasive birth control app that helps prevent or plan pregnancy naturally. Use code CAMERON at naturalcycles.app/Cameron for 15% off an annual subscription + a FREE NC° Band. The NC° app is for 18+ and does not protect against STIs. Always read and follow the instructions for use. Visit ⁠Quiet Your Mind⁠ to shop Quiet Your Mind x WTF Is Happening To My Body edition. Follow me: Instagram: @cameronoaksrogers Substack: Fill Your Cup Website: cameronoaksrogers.com TikTok: @cameronoaksrogers YouTube: Cameron Rogers

    WTF Is Happening To My Body: Weeks 28-31
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Conversations with Cam, hosted by Cameron Rogers, is a podcast about motherhood, mental health, and pop culture - served with honesty, humor, and zero filter. From postpartum struggles to cultural moments, Cameron creates a space where real conversations happen and no one feels alone. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @cameronoaksrogers

Información

  • Creador
    Cameron Oaks Rogers
  • Años de actividad
    2019 - 2026
  • Episodios
    396
  • Clasificación
    Explícito
  • Copyright
    © 691377
  • Mostrar sitio web
    Conversations with Cam

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