Hurdling Through Hard Times: A Mental Health Resource

Marissa Hagler
  • 0.0 (0)
  • SALUD MENTAL

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcast CHECK OUR WEBSITE

  1. 02/05/2025

    155 Hurdling Through Being Enough

    We are all enough, even when we don't believe it.

    11 min

  2. 25/04/2025

    154 Hurdling Through Fatigue

    tired all the time in so many ways, lets discuss!

    21 min

  3. 18/04/2025

    153 Hurdling Through Avoidance vs Healing

    we all avoid....now lets AVOID the avoidance

    13 min

  4. 11/04/2025

    152 Hurdling Through Sponges

    sponges easily absorb, and so do we!

    16 min

  5. 07/04/2025

    151 Hurdling Through A Story of Self Love (With Gabrielle)

    TW: This episode deals with self harm, eating disorders, hospitalization, and mental abuse. Gabrielle, a native of the UK, shares her experience with mental health. I powerful story that is gut wrenching to learn about, and even harder to live through.

    23 min

  6. 28/03/2025

    150 Hurdling Through Body Image (With One Hope Project)

    Follow up episode from last week. TW: this discusses body image and eating disorders, this can be hard for some listeners.

    31 min

  7. 21/03/2025

    149 Hurdling Through Body Image (With One Hope Project)

    TW: This episode discusses eating disorders and body image and may be uncomfortable for younger listeners. As we dive into learning about body image, Marissa opens up for the first time about her own experiences and learns what it can be like for many different types of people.

    34 min

  8. 14/03/2025

    148 Hurdling Through Adulting (With The Grown Ups Are Talking)

    Abby and Marissa have already filmed a aprt 1 to this on The Grown Ups Are Talking, so make sure to check that out as we dive deeper into adulting and what that looks like post school.

    29 min
Ver todo (156)

Tráiler

Acerca de

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcast CHECK OUR WEBSITE

Información