Resonance Rising

Jess Garay
  • 0.0 (0)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA

Resonance Rising is a podcast for women who lead from depth, carry responsibility, and feel the quiet knowing that something is unfolding. Hosted by Leadership Mentor & Speaker Jess Garay, this show explores leadership as a lived, embodied experience - one shaped by presence, integrity, and inner authority. Through lived experience, Human Design, and honest reflection, Resonance Rising examines how responsibility can quietly overtake identity, why burnout is often a loss of aliveness rather than capacity, what leadership asks of us in seasons of grief, change, and complexity, and how clarity forms through choice, presence, and embodiment. Each episode invites a return to authorship over your life and work, to leadership that moves in rhythm with who you are becoming, and to a deeper relationship with truth, values, and responsibility. These are conversations for women who are trusted, relied on, and ready to lead from within. Women navigating expansion, refinement, or transition. Women who know leadership doesn't disappear in hard seasons, it deepens. This is not a podcast about fixing yourself. It's a space for remembering what you already know, listening to what is alive, and allowing leadership to evolve as you do. If you're ready to move without abandoning yourself, to choose with integrity even when clarity feels incomplete, and to lead in a way that holds both humanity and power - Welcome to Resonance Rising 🦋

  1. HACE 4 DÍAS

    Episode 14: Seeing Beneath The Surface

    In this episode of Resonance Rising, Jess explores what changes when we stop relating to what shows up on the surface and begin seeing what is truly happening underneath - within ourselves, our families, and the people we lead. She shares a story from a session walking a client through her children's and partner's Human Design charts, and how understanding each person's energy, emotional process, and need for support softened the entire room. Through the lens of Human Design as a language of love, Jess reframes "what we see" as information from the nervous system, inviting a kinder way of meeting reactions, patterns, and tenderness in real time. Jess also speaks to the ache of in between seasons - the ones where you are still functioning, still holding it all, and still wondering when you get to be held. She brings forward her own experience of disappointment and desire, naming the choice to stay with what hurts without turning on yourself, and the way some desires arrive as a refusal to continue living in depletion. This episode is an invitation to notice where you may be managing what is loud on the outside without acknowledging what lives underneath, to relate to yourself and others through attunement, and to treat Human Design as a compassionate guide for how energy and emotions move through a body. If you've been carrying a lot and sensing there is more happening beneath what you can see, this conversation offers a re-orientation: what shows up on the surface is information, and leadership that heals begins with learning how to see. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    12 min

  2. 4 FEB

    Episode 13: When Responsibility Becomes Identity

    In this episode of Resonance Rising, Jess explores the moment responsibility shifts from something we hold into something we become, and how that unnoticed transition reshapes identity, energy, and leadership over time. She talks about how roles, titles, and long-held responsibilities can begin to define us when they stop being consciously chosen, and why burnout is often the result of misalignment rather than effort. Through the lens of Human Design, Jess reframes leadership as a living relationship with energy, aliveness, and choice, one that requires identity to remain fluid, responsive, and rooted in truth. Drawing from her own experience leaving a senior leadership role in healthcare, Jess speaks to the courage it takes to release what once fit, the cost of allowing responsibility to calcify into identity, and the clarity that returns when leadership is re-anchored in authorship rather than obligation. This episode is an invitation to examine where responsibility may have replaced choice, to listen to aliveness as feedback, and to remember that leadership that lasts is leadership that evolves. If you've been carrying roles that no longer reflect who you're becoming, this conversation offers a powerful re-orientation: responsibility is something you hold - identity is something you are. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    9 min

  3. 28 ENE

    Episode 12: Leading With Values in Hard Seasons

    In this episode of Resonance Rising, Jess explores what it means to continue leading, creating, and showing up when life feels heavy - when grief, uncertainty, and tenderness are present alongside responsibility and care. She speaks to the tension between wanting to move forward and needing to honour what feels painful or unresolved. Jess names the difference between avoidance and the kind of pause that comes from discernment, integrity, and deep listening, and reframes heaviness as a sign of embodied values rather than lost direction. Through personal reflection, client conversations, and her own story of leaving a long held nursing career in order to remain in integrity, Jess explores leadership as a living relationship with truth, one that evolves with changing seasons. She challenges the idea that grief requires us to stop living, or that joy demands we look away, and instead invites a different understanding of forward motion. This episode is a reminder that leadership rooted in values does not disappear in hard seasons, it deepens. Presence, discernment, and the willingness to stay with what's true become the way forward. If today's episode stirred something alive in you, here are two ways to go deeper:fa Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    12 min

  4. 21 ENE

    Episode 11: Authorship In Motion

    In this episode of Resonance Rising, Jess explores decision making as a lived expression of authorship, not a reaction to pressure, timing, or emotional certainty. She speaks to the way many capable leaders have been taught to wait for clarity, confidence, or a full body yes before allowing themselves to move, and how this creates power outside of the self. Jess names why clarity rarely arrives before a decision. Through real life examples, client reflections, and lived leadership moments, Jess unpacks the difference between strategy and authorship, between choosing what feels safest and choosing what is true. She explores decisions that don't feel charged or exciting, yet still carry integrity, responsibility, and forward momentum, and why leadership is shaped just as deeply in these quieter moments. She also addresses anxiety and doubt as natural companions at the edge of identity expansion, not signals to stop, and introduces grounding orientations like "this or something better" and "what more is possible?" as ways to stay present without abandoning authority. This episode is an invitation to stand inside one's choices with steadiness and integrity. Because leadership does not wait for clarity to arrive. It authors it. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    11 min

  5. 14 ENE

    Episode 10: The Intelligence of Aligned Movement

    In this episode of Resonance Rising, Jess explores the intelligence that lives inside movement itself - the kind of movement that listens, responds, and evolves, rather than pushes or waits. Jess speaks to the way action and flow are often treated as opposing forces, and how this leaves many capable women either putting in too much effort or hesitating to create what they believe will be alignment. She talks about how true alignment is not passive, and how movement, when guided by the body and inner authority, carries its own wisdom. Through lived experience and client reflections, Jess reframes burnout as a signal of misdirected energy rather than personal limitation, and shares why the things that make us feel alive are not optional, they are fuel. She also challenges the narrative offering a grounded redefinition of quitting as discernment, integrity, and leadership maturity. If you've been questioning your relationship with action, flow, or forward motion, this conversation offers a steady reminder: aligned movement listens, and then it moves. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    16 min

  6. 7 ENE

    Episode 9: Signals Are Not Instructions

    In this episode of Resonance Rising, Jess explores the subtle but powerful distinction between guidance and authorship, between receiving signals and allowing those signals to decide for you. Jess speaks to the ways intuitive women often relate to signs, timing, and intuition, and how, over time, responsibility can quietly shift outward in the name of discernment. She names how waiting for certainty can feel wise and grounded, while slowly breaking down inner authority and momentum. Through a deeply personal story about the repeating number 222 following her grandfather's passing, Jess illustrates how signs can offer comfort, reassurance, and companionship without becoming directives. The signal affirms presence, but the path still requires choice. This episode is an invitation to reclaim authorship, to recognize when guidance has already arrived and to meet it with grounded movement. It offers a reframing of leadership as lived responsibility, rooted in inner authority, Human Design, and the willingness to choose without certainty. If you've been waiting for a sign to move, this conversation gently returns the power to where it has always belonged: within you. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    11 min

  7. 31/12/2025

    Episode 8: Staying With What's Already True

    In this episode of Resonance Rising, Jess invites you into a quieter, more spacious conversation about what it means to stay present with your truth, without pressure to resolve or decide. As the year comes to a close, Jess speaks to the subtle expectations many women carry to make meaning out of everything, to turn experience into proof, or to arrive at clarity before it's fully lived. This episode offers a different orientation: one rooted in presence, honesty, and relationship with self. Jess explores how desire often shows up as a quiet leaning, and how acknowledging that desire can reveal where life and work are still structured for an earlier version of you. She reflects on the importance of trusting the body, honouring nervous system signals, and allowing design, pace, and expression to evolve without force. This conversation is an invitation to release urgency, stay with what's already true, and rebuild trust with yourself through listening rather than action. If you're sensing something shifting, but not yet asking to be moved, this episode is a place to rest, notice, and remain in relationship with who you are becoming. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    12 min

  8. 24/12/2025

    Episode 7: When Waiting Stops Becoming Wise

    In this episode of Resonance Rising, Jess explores the quiet moment when discernment turns into delay - when waiting, once wise, begins to disconnect you from your own authority. This conversation is for women who are thoughtful, intentional, and already successful, yet can feel the tension between what they know and what they're allowing themselves to move on. Jess talks about how clarity often arrives through the body before it ever becomes language, and how over-waiting can slowly create a lack of self-trust, authority, and momentum. You'll hear why waiting can feel responsible and grounded while moving leadership from the body to the mind, and how this pattern uniquely affects women at the edge of their next level of expansion. Jess invites you to examine the difference between honouring timing and avoiding embodiment, and why movement, even imperfectly, restores integrity, sovereignty, and trust in yourself. This episode is an invitation to reconnect with your inner authority, recognize where clarity has already arrived, and remember that at this stage of leadership, movement is an act of self-respect. If you're standing between knowing and becoming, and sensing that something in the way you've been waiting no longer fits, this conversation is for you. If today's episode stirred something alive in you, here are two ways to go deeper: Download your Free Business Clarity Blueprint - A guide to help you understand what's actually shifting and what your leadership is asking for next through the lens of your Human Design Book a 1:1 Consultation - A powerful space to explore your clarity, your timing, and the next aligned step in your leadership Your next chapter is already forming. These are the spaces where you learn how to trust it.

    9 min
Ver todo (15)

Tráiler

Acerca de

Resonance Rising is a podcast for women who lead from depth, carry responsibility, and feel the quiet knowing that something is unfolding. Hosted by Leadership Mentor & Speaker Jess Garay, this show explores leadership as a lived, embodied experience - one shaped by presence, integrity, and inner authority. Through lived experience, Human Design, and honest reflection, Resonance Rising examines how responsibility can quietly overtake identity, why burnout is often a loss of aliveness rather than capacity, what leadership asks of us in seasons of grief, change, and complexity, and how clarity forms through choice, presence, and embodiment. Each episode invites a return to authorship over your life and work, to leadership that moves in rhythm with who you are becoming, and to a deeper relationship with truth, values, and responsibility. These are conversations for women who are trusted, relied on, and ready to lead from within. Women navigating expansion, refinement, or transition. Women who know leadership doesn't disappear in hard seasons, it deepens. This is not a podcast about fixing yourself. It's a space for remembering what you already know, listening to what is alive, and allowing leadership to evolve as you do. If you're ready to move without abandoning yourself, to choose with integrity even when clarity feels incomplete, and to lead in a way that holds both humanity and power - Welcome to Resonance Rising 🦋

Información

  • Creador
    Jess Garay
  • Años de actividad
    2025 - 2026
  • Episodios
    15
  • Clasificación
    Apto
  • Copyright
    © 2025
  • Mostrar sitio web
    Resonance Rising