Sounds True: Insights at the Edge

Tami Simon
  • 5.0 (2)
  • RELIGIÓN
  • CADA SEMANA
Podcast de Sounds True: Insights at the Edge

Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

  1. HACE 1 DÍA

    Pānquetzani: Tune in to the Womb: Thriving Postpartum

    Pānquetzani is a traditional herbalist, healer, and birthkeeper from a matriarchal family of folk healers from the valley of Mexico, La Comarca Lagunera, and Zacatecas. At a time when countless women in BIPOC communities are facing a maternal mortality crisis, Pānquetzani is working to bring back the nearly lost Indigenous approaches to childbirth and the postpartum journey. In her new book, Thriving Postpartum, she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person’s transition into their new life. Enjoy Tami Simon's conversation with Pānquetzani exploring the philosophy of "use what you have," sacred foods and using ritual in your approach to nutrition, sacrifice and reciprocity, community care and creating a collective framework for postpartum healing, maintaining your sovereignty (and sanity) within the Western medical system, the "postpartum doorstep drop off" and other simple ways to support new moms, postpartum depression from the perspective of traditional Mexican medicine, honoring the placenta, healing intergenerational trauma, the practice of tuning in to your womb, and more.

    1 h y 1 min

  2. HACE 3 DÍAS

    Elizabeth Earnshaw: ‘Til Stress Do Us Part

    What if the problem in your relationship isn’t you or your partner but the mountain of stress you’re both dealing with? It's a no-brainer to say that too much stress kills intimacy, but what do we really mean when we say “stress”? And what can we actually do about it? In this podcast, Tami Simon speaks with couples therapist and author Elizabeth Earnshaw about her new book, ’Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships.  Give a listen for a wealth of actionable insights and wise approaches to navigate and manage the stressors in your relationship, including how to comfort a partner under stress; the art of nervous system co-regulation; awareness: the prerequisite for change; learning the signs of dysregulation and how to self-soothe; Gottman’s “Four Horsemen”: criticism, defensiveness, stonewalling, and contempt; stress as a physiological cycle; step one: identify your own stressors; the narrative of a gap between who you are and who you want to be; intentional sacrifice; making structural changes that make life less stressful; discernment around what we can and cannot control; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    1 h y 2 min

  3. 17 SEPT

    John Seed: A Cosmic Walk to Discover Your Ecological Identity

    After almost 50 years as one of the world's leading environmental activists, John Seed has started to see an encouraging shift: "Caring about the Earth isn't just for hippies and pagans," he says. "More and more people are moving from having these ideas to exploring what we can do about them." In this podcast, Tami Simon speaks with the founder of the Rainforest Information Centre and co-author of Think Like a Mountain about his ongoing commitment to serving as a tireless steward of our planet and all its inhabitants.  Give a listen to this inspiring conversation exploring: the illusion of separation underlying the environmental crisis; experiential ecology, or "the work that reconnects"; engaged Buddhism and activism as a spiritual practice; Joanna Macy's renowned despair and empowerment work; waking up a culture in denial; transforming numbness into energy and action; creating a container for safely witnessing what's going on; ceremony and bringing the sacred into our activism; the Council of All Beings practice; gratitude; a guided experience of "the cosmic walk"; Thomas Berry and the call for a creation story that unites us all; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    53 min

  4. 10 SEPT

    Dené Logan: Sovereign Love: The Evolution of Intimate Relationships

    Sharing your life with another person is often as challenging as it is rewarding. And while many therapists say they’d choose any specialty over working with couples, Dené Logan says, “I’ll take them all!” In her private practice, Dené supports clients in rebalancing the feminine and masculine energetics of intimacy as the key to a thriving partnership.  Here, she speaks with Tami Simon about her new book with Sounds True, Sovereign Love, and the evolution of a new paradigm for relationship success, discussing: how intimate relationships can support us in the process of individuation; the impacts of centuries of patriarchy; reintegrating feminine wisdom; the “ownership template” and the sense of entitlement inherent in patriarchal relationship structures; the erroneous belief that we need someone outside of ourselves to be whole; eros and the restoration of vitality; why monogamy and the traditional nuclear family do not work for everyone; the wounded masculine paradigm; shifting energy dynamics with the “diagonal move”; relationships as divine assignments; re-parenting ourselves (not our partners); bringing “I’ve got you” energy into your partnership; the hunger to explore the “soul space”; Dené’s definition of sovereign love; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    1 h y 8 min

  5. 3 SEPT

    Chianti Lomax: Evolving While Black: Happy, Authentic, and Free

    How do Black women grow, transform, and make good use of the power they possess? In her new book, Evolving While Black, inspirational life coach and “Chief Happiness Curator” Chianti Lomax shares a guide to help Black women achieve authentic happiness and liberation on their own terms. This episode of Insights at the Edge brings you into her company with Sounds True founder Tami Simon as they discuss Chianti's personal journey and the many practical approaches she teaches. Give a listen to their conversation on: education, the golden key to improving your life; positive psychology; how exposure creates expansion; learning ways to flourish in the face of systemic racism and oppression; listening to hip-hop that empowers us; shifting from poverty to possibility; breaking free from the inherited belief systems that no longer serve you; mindfulness and emotions; what Chianti discovered while skydiving; the challenge of accurately assessing your own level of self-awareness; "polling your crew" to learn how you show up in life; the life satisfaction pie and how much of our happiness is ours to determine; journaling as a vehicle for rewriting your truth; taking your thoughts "to court"; optimism research and the A,B,C, D method; three dimensions of happiness: pleasure and gratification, strength and virtue, and meaning and purpose; self-acceptance and validation; setting healthy boundaries; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    60 min

  6. 27 AGO

    Amy B. Scher: Releasing Emotional Blockages

    How do we effectively devote ourselves to our own health and healing? Whether it's a physical challenge, a mental health concern, or some combination, how do we take responsibility for the things we should and free ourselves from the burden of what we're not really accountable for? For Amy B. Scher, it all starts with removing the emotional, energetic blockages that prevent our truest self-expression. In this podcast, Tami Simon speaks with Amy about her own journey, her life-saving books, and her latest offering, the How to Heal Yourself Oracle Deck.  Enjoy this experiential conversation exploring: how to identify the ways in which we hold ourselves back from our authenticity, relieving the unnecessary pressure we put on ourselves, perfectionism, the debilitating consequences of unresolved emotional blocks, energy psychology and EFT, using your intuition, the tapping technique, the role of the thymus gland, releasing stored nervousness, installing positive emotions as an adjunct to self-healing, avoiding the pitfall of toxic positivity, having patience with the process, the power of levity on the healing journey, and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    1 h y 1 min

  7. 20 AGO

    Frederic Laloux: The Adventure of Remaking Our World

    The modern workplace is a source of so much pain in so many peoples' lives. And with the extreme challenges facing humanity, it's easy to understand the gloom-and-doom perspective that has become prevalent today. Frederic Laloux sees things differently. "I look at it from a place of adventure," he tells us. "If we don't have a lens of 'these are times that are confusing and difficult' we can see them instead as extraordinary times for us to learn and to grow as individuals." In this podcast, Tami Simon speaks with the renowned author of Reinventing Organizations about his life's mission to transform our approach to business. Give a listen as Tami and Frederic discuss: becoming change makers at the systemic level; applying Ken Wilber's Integral Model to the way we organize businesses; the "inner angle," or the mindset and beliefs that we bring to any problem; societal leaps and the people who drive them; a polycrisis or a great adventure: how do you see it?; three cornerstones for the future of business: self-management, wholeness, and evolutionary purpose; creating fluid hierarchies at work; leadership that inspires and connects; the fundamental shift from predict and control to sense and respond (especially in these uncertain times); to budget or not to budget…; finding support and community during a "dark night of the soul"; bringing joy, pride, and courage to our social change activism; climate change and the concept of pluralistic ignorance; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

    1 h y 12 min

  8. 15 AGO

    Stefanie Iris Weiss: The Liberatory Power of Sex and Your Stars

    Stefanie Iris Weiss is illuminating the mysterious ways that our bodies, the natural world, and the cosmos intersect and comingle. With her book Sex and Your Stars: A Sexologist's Guide to the Erotic Energy of the Zodiac, she brings readers an approach "to truly know ourselves, to shed our shame, and to explore our erotic energy with others." In this podcast, Sounds True founder Tami Simon speaks with Stefanie about the inspiration and intention for the book, and her unique perspective on the astrology renaissance of the last 20 years.  Tami and Stefanie discuss the Saturn return; the prerequisites for becoming a professional astrologer; what the charts tell us about the chaos of our times; the American Pluto return; embodiment in a tech-obsessed world; sex as a liberating force; Erotic Energy Mapping; natal charts and transits; empowerment through the Black Moon Lilith; the benefits of working with your sun sign; coming back to our sensuality; pleasure activism; tikkun olam: healing and repairing the world; and more.

    55 min
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Spiritual Teachings, where Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

Información

  • Creador
    Tami Simon
  • Años de actividad
    2009 - 2024
  • Episodios
    813
  • Clasificación
    Apto
  • Copyright
    Copyright © Sounds True - Sounds True 690044
  • Mostrar sitio web
    Sounds True: Insights at the Edge

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