Starting Strength Radio Mark Rippetoe
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- Salud y forma física
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Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Form Checks with Rip | Starting Strength Radio #264
Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network.
00:32 Surviving tornados
04:53 Comments from the Haters!
16:06 About form check and expectations
18:29 The squat
33:00 The deadlift
37:33 The press
39:29 Bench press
40:34 Power clean
52:31 Zach’s press
55:17 Marty’s squat
59:57 Marty’s deadlift
1:04:01 Josselin’s deadlift
1:06:16 Josselin’s squat
1:09:23 Josselin’s bench
1:11:51 FatFact’s squat
1:13:45 One more power clean -
The Olympic Lifts and Strength Training | Starting Strength Radio #263
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
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Defining Strength Training | Starting Strength Radio #262
Rip defines strength training and the best way to approach the acquisition of strength.
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Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
Rip answers questions from Starting Strength Network subscribers and fans.
01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow -
Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
Rip answers questions live from Starting Strength Network subscribers and fans.
01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson -
Timeless and Re-watchable Movies | Starting Strength Radio #259
Rip and John Musser discuss the movies they watch over and over again.