The Anxious Aquarius

Sarah Bellis
  • 0.0 (0)
  • SALUD MENTAL

A place for women, mothers + all others to process life in a safe place. -Mental health + coping tools -Self love + healing -Marriage + motherhood For contact reach out to theanxiousaquarius@gmail.com

  1. 16/06/2023

    S4|E1: Where I’ve been

    It’s been almost a year and I’m so happy to be back! ✨We aren’t currently monetized so if you’d like to support the podcasts growth please feel free (but not obligated and so appreciated!) Cashapp: Sarahbellis11 Venmo: Sarah-Bellis-7

    28 min

  2. 20/06/2022

    S3|E5 Happiness is not the end goal

    In today’s episode we’re going to talk about a belief that doesn’t serve us, which is that “happiness is the end goal”. And then we’re going to talk about how to replace that belief with one that does serve you, because you deserve for happiness to be in your life everyday. 💫

    31 min

  3. 03/04/2022

    S3.E4| Sitting with your pain, instead of drowning in it

    Todays episode is about learning to sit through pain and uncomfortable feelings instead of acting on them out of fear and desperation. 🦋

    16 min

  4. 13/03/2022

    S3.E3| Making Room To Thrive

    Todays episode focuses on clearing out negative thoughts to make room for an environment you can thrive in ✨

    28 min

  5. 29/08/2021

    S3.E2| Fearing Change

    Today’s episode is about fearing bad change, good change, and how to get through it. 🦋 thank you for listening!

    15 min

  6. 10/08/2021

    S3.E1 | I got a little lost- season 3 trailer

    Trailer for season three. Missed you all so much. 🦋

    7 min

  7. 17/02/2021

    S2.E16| Midweek Mindful Moment- Pushing through the storms

    Today’s mindful moment is about pushing through the hard times to get where you want to be.

    11 min

  8. 16/02/2021

    S2.E15| Valentine’s Q+A

    Today’s episode is me answering a few relationship questions you guys had for me over on Instagram! I love you and I hope you love you! ❤️

    24 min
Ver todo (43)

Acerca de

A place for women, mothers + all others to process life in a safe place. -Mental health + coping tools -Self love + healing -Marriage + motherhood For contact reach out to theanxiousaquarius@gmail.com

Información

  • Creador
    Sarah Bellis
  • Años de actividad
    2020 - 2023
  • Episodios
    43
  • Clasificación
    Apto
  • Copyright
    © Sarah Bellis
  • Mostrar sitio web
    The Anxious Aquarius