The Skin Pause

Dr. Corinne Erickson
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Glowing Through It with a Very Peri Dermatologist  Hosted by Dr. Corinne Erickson, a Board-Certified Dermatologist and Menopause Society Certified Practitioner, navigating perimenopause alongside her patients and helping women learn, laugh, and glow through every phase.

  1. 7 ABR

    Kari Gran: Clean Beauty, Midlife Skin, and the Truth About Oil-Based Skincare

    What does “clean beauty” really mean, and is it enough for midlife skin? In this episode of The Skin Pause, I sit down with Kari Gran, founder of Kari Gran, to explore the philosophy behind green beauty, the power of oil-based skincare, and how to think about skincare in a more intentional way, especially in your 40s and beyond. If you’ve ever looked at your skincare routine and wondered why it suddenly stopped working, this conversation connects the dots between evolving skin biology and the products we choose to use. Kari shares how her personal experience with dry, hormonally changing skin, and autoimmune conditions, led her to build a line rooted in simplicity, barrier support, and sensory experience. We dive into the science and nuance of plant oils, the importance of formulation (not DIY), and how to approach skincare in a way that prioritizes health over perfection. At the same time, we explore where clean beauty fits into a broader skincare strategy, and how to thoughtfully incorporate clinically proven actives like vitamin C, peptides, and retinoids alongside oil-based products. This is a grounded, practical conversation about building a routine that aligns with your values and delivers real results. Instagram: @karigranskin Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    33 min

  2. 31 MAR

    What K-Beauty Teaches Us About Midlife Skin

    K-beauty has taken the global skincare world by storm—and for good reason. From glass skin to multi-step routines, it offers a refreshing, thoughtful approach to caring for the skin. But what truly sets K-beauty apart isn’t just the products—it’s the philosophy behind them. In this episode, I share what I learned exploring K-beauty firsthand in South Korea—from walking the aisles of Olive Young to seeing how deeply skincare is integrated into daily life—and how we can thoughtfully apply those principles to midlife skin. We’ll talk about what K-beauty gets right, where it may need to be adapted, and how to build a routine that supports your skin’s function, not just its appearance. Because in midlife, skincare isn’t just about glow. It’s about supporting your skin as a vital, living organ. What You’ll Learn Why K-beauty is rooted in philosophy—not just productsThe power of prevention, consistency, and daily careWhat the skin barrier actually is—and how to support itWhy hydration and barrier repair matter more than everHow to thoughtfully incorporate K-beauty into a midlife routineIngredients K-beauty does especially wellWhat may need to be added for midlife skin (actives + hormones)The difference between “glass skin” and truly healthy skinEnjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    22 min

  3. 24 MAR

    Matt Hyams: When Perimenopause Goes Viral

    Perimenopause is finally being talked about—but not always with humor. In this episode, I sit down with comedian and content creator Matt Hyams, whose viral videos impersonating his perimenopausal wife have struck a nerve with millions of women (and quite a few men). What started as a single Instagram video quickly became a cultural moment, with women flooding the comments saying, “I am her.” So what is it about these videos that resonates so deeply? Is it the humor?  The validation?  Or the rare glimpse into how partners experience the hormonal shifts of midlife? In this conversation, we explore what happens when comedy meets a topic that, until recently, was barely discussed at all—and why laughter might actually be one of the most powerful tools we have in navigating this phase of life. Instagram / TikTok / YouTube / Facebook: @MattHyams Website: matthyams.com Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    25 min

  4. 17 MAR

    Hair Loss in Perimenopause: Why It Happens and What Actually Helps

    Hair loss is one of the most distressing symptoms women experience in midlife—and one of the least talked about. Many women expect hot flashes when they enter perimenopause. They don’t expect their ponytail to get smaller, their part to widen, or to suddenly see more scalp in photos. In this solo episode of The Skin Pause Podcast, board-certified dermatologist and Menopause Society Certified Practitioner Dr. Corinne Erickson breaks down why hair loss becomes so common in the perimenopausal years—and what women can actually do about it. You’ll learn: Why estrogen decline and androgen signaling affect hair folliclesThe difference between female pattern hair loss and telogen effluviumWhy heavy periods in perimenopause can contribute to hair thinningThe key labs that may be helpful to checkWhen inflammatory or scarring hair loss should be evaluated quicklyEvidence-based treatments including minoxidil, spironolactone, and other optionsStyling strategies to protect hair while it regrowsHair loss myths (including the truth about biotin)Hair loss in midlife is common—but that doesn’t mean it’s something women simply have to accept. Understanding the underlying causes is the first step toward stabilizing hair loss and supporting healthy regrowth. Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    22 min

  5. 10 MAR

    Why Midlife Weight Gain Isn’t Just Willpower: GLP-1s, Hormones, and Menopause

    Menopause doesn’t happen in isolation. For many women, it arrives during one of the most demanding phases of life — when careers are peaking, leadership responsibilities are expanding, children still need support, and aging parents require care. At the exact moment women are expected to perform at their highest level, their biology is shifting beneath them. In this episode, Dr. Corinne Erickson sits down with Dr. Jada Moore-Ruffin, board-certified in Family Medicine and Obesity Medicine, to explore the intersection of menopause, metabolism, hormones, and professional performance. Together they discuss: How menopause symptoms affect high-achieving women in the workplaceWhy many symptoms are misdiagnosed or treated individually rather than hormonallyThe role of hormone optimization in midlife healthHow GLP-1 medications work and who benefits mostThe importance of lifestyle strategies alongside medicationThe connection between insulin resistance, inflammation, and chronic diseaseWhy a holistic approach to health is essential in midlifeDr. Moore-Ruffin also shares a powerful patient story that highlights what can happen when women receive the right metabolic and hormonal support. Because midlife isn’t a decline — it’s a recalibration. Dr. Jada Moore-Ruffin's Instagram: @drjadamd Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    29 min

  6. 3 MAR

    Dr. Mala Kaul: Menopause or Autoimmune?

    Midlife brings change. But when new joint pain, fatigue, stiffness, dryness, and inflammation appear during perimenopause, many women are left wondering: Is this menopause?  Or is something deeper happening? In this episode of The Skin Pause, Dr. Corinne Erickson sits down with Dr. Mala Kaul, board-certified rheumatologist and founder of Integra Health in Atlanta, to unpack one of the most confusing intersections in women’s health. They discuss: Why menopause and autoimmune diseases share so many symptomsRed flags that suggest inflammatory arthritis rather than hormone shiftsWhy Google at 2:00 AM is not your friendThe real science behind estrogen and immune functionWhy hormone therapy is not a treatment for autoimmune diseaseThe impact of chronic inflammation and steroids on bone healthWhen to get a DEXA scanVitamin D and immune regulationDiet, elimination plans, and what the evidence actually supportsWhy muscle, balance, and strength are critical for fracture preventionThe importance of personalized, integrative care This episode is a powerful reminder that: Not all midlife symptoms are “just menopause.” But not everything is autoimmune either. Sorting that out requires experience, pattern recognition, and thoughtful evaluation — not fear-based medicine or social media soundbites. Instagram: @integrahealthmd Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    25 min

  7. 24 FEB

    Tracy Steen: From Pink Weights to Powerful

    Lifting heavy in perimenopause can feel intimidating, especially if you’re more comfortable on a treadmill than in the weight room. In this episode, I’m joined by midlife fitness expert Tracy Steen (Move Daily) to break down how women in their 40s, 50s, and beyond can build muscle safely, sustainably, and without burnout. We cover:  • How to start strength training (without being too sore to move tomorrow)  • The truth about “pink weights”  • Protein targets that are actually realistic  • Creatine, the pink tax, and what you really need  • Why your future 70-year-old self depends on what you do now Strength isn’t about aesthetics. It’s about longevity, bone density, metabolic health, and showing up strong for the life you want to live. Tracy's Instagram: @movedailyfitness Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    29 min

  8. 17 FEB

    Dr. Hollie Wakelyn: Menopause, Medications & Prescribing Myths

    What happens when the person on one side of the prescription pad sits down with the person on the other? In this episode, Dr. Corinne Erickson speaks with Dr. Hollie Wakelyn, board-certified ambulatory care pharmacist, Menopause Society Certified Practitioner, and founder of Menopause Pharmacist LLC, about what’s really happening at the pharmacy counter in the evolving world of menopause care. From estrogen patch shortages to testosterone prescribing barriers, compounded hormone confusion, and bioidentical marketing myths — this conversation brings clarity to a space that often feels unnecessarily complicated. How to find her: menopausepharmacist.org Instagram & TikTok: @menopausepharmacistorg Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15 Instagram: @theskinpause & @drcorinneerickson Website: theskinpause.com

    26 min
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Glowing Through It with a Very Peri Dermatologist  Hosted by Dr. Corinne Erickson, a Board-Certified Dermatologist and Menopause Society Certified Practitioner, navigating perimenopause alongside her patients and helping women learn, laugh, and glow through every phase.

Información

  • Creador
    Dr. Corinne Erickson
  • Años de actividad
    2 k
  • Episodios
    13
  • Clasificación
    Apto
  • Copyright
    © 2026 The Skin Pause
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    The Skin Pause

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