What's Next with J.Ryan

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Celebrity PR guru J.Ryan covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. New episodes every Thursday!

  1. HACE 1 DÍA

    How Heather Sanders Rebuilt Her Confidence & Career | Ep25 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan sits down with entrepreneur, influencer, and mom of three Heather Sanders for an unfiltered, emotional, and surprisingly funny conversation about confidence, growth, and second chances. Heather opens up about losing her Melrose store, battling postpartum depression and Bell’s palsy, and finding her strength again through faith, family, and self-belief. She shares how her husband helped her rebuild her confidence, how she made peace with Blac Chyna, and what it takes to do it all—and do it well. Plus, the two dive into first kisses, bad breath encounters, and what it really means to step back into the spotlight stronger than ever. Follow Heather Sanders: https://www.instagram.com/heathersanders_ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro with Heather Sanders 0:52 Bad Breath Encounters & the Kardashian Story 0:54 First Kisses & Heather’s Hilarious Confession 1:51 Reconnecting & Being More Social 2:37 Overcoming Social Anxiety 11:02 Finding Confidence Again Through Social Media 13:24 Losing Her Store & Regaining Self-Worth 14:17 Bell’s Palsy, Postpartum & Healing 16:16 No Time to Waste: Motherhood & Motivation 19:00 Owning Her Power, Making Amends, and Doing It All Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    1 h y 14 min

  2. 9 OCT

    From Motherhood to Millions with Lala Milan | Ep24 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan sits down with Lala Milan and Kendall Kyndall for a smart, funny, and very real conversation about motherhood, going viral, and turning content into checks. Lala breaks down the leap from office job to full-time creator, how she thinks about strategy and numbers, and why “falling off” is just lazy talk. Kendall jumps in with the airport stories, the camera-always-rolling culture, and the art of choosing peace over back-and-forths. It’s jokes, game, and plenty of truth. Follow Lala Milan: https://www.instagram.com/lalamilan Follow Kendall Kyndall: https://www.instagram.com/kendallkyndall Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro with Lala and Kendall 3:26 Lala on Motherhood 7:34 How Lala went viral 10:06 How getting fired was the best 23:34 How to get the bag on socials 24:54 Knowing your numbers 26:17 Instagram vs. TikTok vs. Snapchat 32:45 The Tea Party Agency 41:17 Airport stories 49:00 Confrontation, Choosing peace, and What’s Next Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    1 h y 20 min

  3. 2 OCT

    From Grammys to Reality TV: RoccStar Tells All | Ep23 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan, with Brittany Colombo riding shotgun, sits down with RoccStar—Grammy-winning hitmaker and larger-than-life personality—for a fast, funny, and brutally honest conversation. From music and fame to reality TV chaos and building empires, nothing’s off limits. RoccStar opens up about the highs, the trolls, the business moves, and the headlines you’ve seen (and the ones you haven’t). It’s raw, unpredictable, and packed with the kind of stories only he can tell. Follow RoccStar: https://www.instagram.com/roccstarmusic Follow Brittany Colombo: https://www.instagram.com/colombolov3 Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro with Brittany & RoccStar 2:19 Grammy Wins & Early Credits 5:35 Are Award Shows Falling Off? 8:26 R&B, Weed & Losing the Feeling 12:17 From Soundtracks to Disney Checks 15:04 The $50K Love & Hip Hop Studio Story 22:13 Family Mode on Basketball Wives 26:53 RoccStar’s Wireless & Business Moves 34:52 Breaking Down Industry Drama 45:56 Rap Beef, AI Artists & What’s Next Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    1 h y 15 min

  4. 25 SEP

    Sincere Show Explains His ‘Game’ With Women | Ep22 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan is joined by Sincere Show and Tahmina Q for an unfiltered conversation that gets messy fast. Sincere opens up about his journey from homelessness to Hollywood, why he believes everyone in the industry dates the same people, and how “business meetings” often turn into something else. Tahmina calls out the LA dating scene as straight-up trash and shares her perspective on why women get caught up being “too nice.” From love sounding like a mental illness to Sincere’s dream of becoming the biggest DJ alive, this episode is equal parts wild, funny, and brutally real. Tap in. Follow Sincere Show: https://www.instagram.com/sincereshow Follow Tahmina Q: https://www.instagram.com/tahmina__q Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro 1:10 Did Sincere and Tahmina Go on a Date? 3:15 Business Meetings or Hookups? 8:45 Everyone in Hollywood Dates the Same People 14:20 Sincere Show on Going from Homeless to Hollywood 19:50 Why LA Dating Feels Like Trash 25:30 Tahmina on Women Being “Too Nice” 32:00 Is Falling in Love a Mental Illness? 39:10 Sincere on Wanting to Be the Biggest DJ Alive 44:00 Industry Networking vs. Real Relationships 50:20 Viral Clips and Wild Headlines 56:40 What Are You Watching? 1:02:10 What’s Next? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    1 h y 20 min

  5. 18 SEP

    The VMAs Were Pure CHAOS This Year | Ep21 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan links up with Peder Cho, Tyrone Bee, and EJ King for an episode full of fashion, music, and plenty of mess. From the best and worst looks at the VMAs to Mariah Carey winning her first VMA, the crew dives into all the highs, lows, and viral moments. They break down Mariah and Da Brat’s iconic bond, Sofia Vergara shading Kevin Hart, and the wild story of Will Ferrell’s first concert being Roddy Ricch. Plus—streamer Rakai mistaking Keke Palmer for Mary J had everybody talking. Tap in for laughs, hot takes, and some classic What’s Next? energy. Follow Peder Cho: https://www.instagram.com/utopia.us Follow Tyrone Bee: https://www.instagram.com/tyronebee Follow EJ King: https://www.instagram.com/ejking Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    1 h y 18 min

  6. 11 SEP

    Eric Bellinger on The Grammys, Future of R&B, and His Life | Ep20 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan sits down with Grammy-winning singer, songwriter, and producer Eric Bellinger for a candid, wide-ranging convo. They catch up on Eric’s family life, his journey to the Grammys, and where he sees R&B headed next. Eric shares his unfiltered thoughts on reality TV, opens up about the pressures of fame and friendship, and even drops gems about ghostwriting history-making hits. Plus, the two go head-to-head in games like Explain This Lyric, Wrong for Fair Game, and Agree or Disagree. This one’s equal parts music, laughs, and real talk - you don’t want to miss it Follow Eric Bellinger: https://www.instagram.com/ericbellinger/ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com Host: J. Ryan Guest: Eric Bellinger Producers: J. Ryan & Arvin Lee Editor: Kevin O’Fee Executive Producer: Chris Hoyle

    59 min

  7. 4 SEP

    Why are Lil Nas X and Cardi B Stirring Up Trouble with the Law?! | Ep19 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan links back up with his “almost co-host” EJ King for a wild ride through headlines, culture, and a little relationship real talk. They get into Cardi B’s trial, Teyana Taylor’s stunning visual album, Jussie Smollett’s new documentary, and the buzz around Lil Nas X’s arrest. The convo heats up with Shilo Sanders’ controversy, Kelly Osbourne vs. WWE’s Becky Lynch, and Bryson Tiller going head-to-head with Timbaland. And of course, they dive into the messy ways dating can end friendships. This one’s loud, unfiltered, and completely in their bag. Follow EJ King: https://www.instagram.com/ejking/ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com

    1 h y 14 min

  8. 28 AGO

    Karrueche Tran and Christina Milian Spill the Tea | Ep18 | WHAT’S NEXT? w/ J. Ryan

    J. Ryan is joined by Karrueche Tran and Christina Milian for a fun, unfiltered conversation you don’t want to miss. Christina sets the record straight on those Real Housewives of Beverly Hills rumors, Karrueche addresses the big question - is she dating?—and both spill on their latest projects, career moves, and what’s next. It’s laughs, tea, and real talk all the way through. Follow Karrueche Tran: https://www.instagram.com/karrueche/?hl=en Follow Christina Milian: https://www.instagram.com/christinamilian/ Follow J. Ryan Instagram: https://www.instagram.com/jryanjl TikTok: https://www.tiktok.com/@jryanjl 0:00 Intro 8:26 Acting Gigs 16:18 Game: What Was She Thinking? 23:24 Mariah Carey on The Grammys 34:41 Song Mentions 42:15 Thoughts on Dating 53:50 What Are You Watching? 01:01:09 What's Next? Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380 Listen on Spotify: https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK More DOPE Website: https://www.dopemusic.io/prelaunch/ A 7EQUIS Network Show https://www.instagram.com/7equis https://www.7equis.com

    1 h y 12 min
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Celebrity PR guru J.Ryan covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. New episodes every Thursday!

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