Black Panache Pods

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Chaîne • 4 émissions

Journaux personnels

Journaux personnels

Chaque semaine
Journaux personnels

Journaux personnels

14/10/2024
Santé mentale

Santé mentale

Toutes les 2 semaines
Alimentation

Alimentation

Chaque semaine

20 avr.

Why Black Women Are Still Dying in Childbirth — The Truth About Black Maternal Health

Black women are 2–3x more likely to die from pregnancy-related causes than white women — and that gap exists regardless of income, education, or celebrity status. In this episode of Blacktivities, we trace the roots of the Black maternal health crisis from the experimental surgeries performed on enslaved women in the 1840s to the racial bias still showing up in delivery rooms today. Hosts Shannon and Mona Lisa are joined by Tanessa, a certified full-spectrum doula, for an honest, culturally grounded conversation about why Black women aren't being heard in healthcare — and what we can do about it. In this episode: The disturbing history of J. Marion Sims, the "father of modern gynecology," and the enslaved Black women his career was built onThe weathering hypothesis — why Black women's bodies age faster biologically due to the cumulative stress of racismWhy a college degree won't protect you: how provider bias affects Black women at every income levelWhat a doula actually does — and why having one can reduce your C-section risk by up to 39%Lotus births, home births, water births, and birthing centers — your options beyond the hospitalHow to advocate for yourself if you can't afford a doula (hint: know your state's birth rights)Why going to the hospital alone is one of the biggest risks Black women faceHow herbalism and ancestral healing practices connect to modern holistic care Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Follow our Guest: Tanessa@HarmoniaSanctuary @MavenProductions423 @Tavernobeauty @mysticmaven33 Other Ways to Join in the Blacktivities:Share this episode with a friend. Word of mouth is the best tool for growth.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisathepoet Follow Karen - @theekkroberts Threads - @blacktivitiespod Facebook - Blacktivities The Weathering Effect: How Racism Contributes To Poor Health Outcomes | Henry Ford Health - Detroit, MIRacial Disparities in Maternal and Infant Health: Current Status and Key IssuesBlack Women Excluded from Critical Studies Due to ‘Weathering’ | Yale School of Medicine“Weathering” and Age Patterns of Allostatic Load Scores Among Blacks and Whites in the United States - PMCRacial bias in pain assessment and treatment recommendations, and false beliefs about biological differences between blacks and whites - PubMedThe ‘Father of Modern Gynecology’ Performed Shocking Experiments on Enslaved WomenMedical Exploitation of Black Women Copyright 2022-2026 Black Panache, LLC

20 avr.

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1 h 6 min
05/02/2024

I GAIN Weight Fast, But It Takes FOREVER to Lose It

Why does it always seem like you gain weight fast, but when it comes time to get it off, it takes a lot longer? IB and Bella tell you the truth about this fat lie and discuss what normal weight loss looks like. I GAIN Weight Fast, But It Takes FOREVER to Lose It 1 8 Learn More About Our Effortless Weight Loss System:We help business investors and busy professionals lose 20+ lbs using our effortless weight loss system… no diets, shots, pills, or surgeries needed. Learn how to shoot down the bulls***t and focus on the only 7 weight loss habits that matter. Click here to learn exactly how to lose at least 20 lbs without having to go on a diet or spend endless hours in the gym. Social Media:Join our free Facebook group “lose weight now” showing you everything you need to know to lose weight easily and immediately. Follow the King of “Effortless Weight Loss” on IG @ib_da_god Follow the Queen of “Sustainable Weight Loss” on IG @bellayemaya Travel the world with your favorite, healthy melanated family @love__travels Listen:To hear more episodes of Fat Lies - Listen to Fat Lies Matter For more Black Panache Podcasts - https://blackpanache.com Copyright 2024 Black Panache, LLC.

05/02/2024

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20 min
29/01/2024

I Don't Eat, But I Still Gain Weight

Are you only eating one meal or just snacking during the day and wondering how you're still gaining weight? Bella and IB tell you the truth about this fat lie and how you can combat the weight gain. I Don't Eat, But I Still Gain Weight 1 7 Learn More About Our Effortless Weight Loss System:We help business investors and busy professionals lose 20+ lbs using our effortless weight loss system… no diets, shots, pills, or surgeries needed. Learn how to shoot down the bulls***t and focus on the only 7 weight loss habits that matter. Click here to learn exactly how to lose at least 20 lbs without having to go on a diet or spend endless hours in the gym. Social Media:Join our free Facebook group “lose weight now” showing you everything you need to know to lose weight easily and immediately. Follow the King of “Effortless Weight Loss” on IG @ib_da_god Follow the Queen of “Sustainable Weight Loss” on IG @bellayemaya Travel the world with your favorite, healthy melanated family @love__travels Listen:To hear more episodes of Fat Lies - Listen to Fat Lies Matter For more Black Panache Podcasts - https://blackpanache.com Copyright 2024 Black Panache, LLC.

29/01/2024

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18 min
08/01/2024

My Metabolism Is Slow

As we age, it seems like it becomes harder to lose weight, which leads many of us to believe that our metabolism is slowing down. However, the science tells a different story. Listen as IB and Bella break down this myth and provide practical solutions for losing weight and keeping it off. My Metabolism Is Slow 1 4 Learn More About Our Effortless Weight Loss System:We help business investors and busy professionals lose 20+ lbs using our effortless weight loss system… no diets, shots, pills, or surgeries needed. Learn how to shoot down the bulls***t and focus on the only 7 weight loss habits that matter. Click here to learn exactly how to lose at least 20 lbs without having to go on a diet or spend endless hours in the gym. Social Media:Join our free Facebook group “lose weight now” showing you everything you need to know to lose weight easily and immediately. Follow the King of “Effortless Weight Loss” on IG @ib_da_god Follow the Queen of “Sustainable Weight Loss” on IG @bellayemaya Travel the world with your favorite, healthy melanated family @love__travels Listen:To hear more episodes of Fat Lies - Listen to Fat Lies Matter For more Black Panache Podcasts - https://blackpanache.com Copyright 2024 Black Panache, LLC.

08/01/2024

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22 min
01/01/2024

My Kids Made Me Fat

We've all heard the phrase "I'm eating for two" referring to a pregnant woman who is eating more food than she normally does. Are you really eating for two, or are you eating for you? IB and Bella address the truths about eating more food during pregnancy and the negative and permanent effects it can have on a woman's body when she eats too much food during her pregnancy. My Kids Made Me Fat 1 2 Learn More About Our Effortless Weight Loss System:We help business investors and busy professionals lose 20+ lbs using our effortless weight loss system… no diets, shots, pills, or surgeries needed. Learn how to shoot down the bulls***t and focus on the only 7 weight loss habits that matter. Click here to learn exactly how to lose at least 20 lbs without having to go on a diet or spend endless hours in the gym. Social Media:Join our free Facebook group “lose weight now” showing you everything you need to know to lose weight easily and immediately. Follow the King of “Effortless Weight Loss” on IG @ib_da_god Follow the Queen of “Sustainable Weight Loss” on IG @bellayemaya Travel the world with your favorite, healthy melanated family @love__travels Listen:To hear more episodes of Fat Lies - Listen to Fat Lies Matter For more Black Panache Podcasts - https://blackpanache.com Copyright 2024 Black Panache, LLC.

01/01/2024

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18 min
Bande-annonce de l’épisode 3, saison 4

Season 4, Episode 3 Trailer

Wigs, Weaves, and Everything in Between: A Conversation about Self-Image drops on 2.19.24 Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Other Ways to Join in the Blacktivities:Share this episode with a friend.Click the plus to follow us on your podcast app and get automatic downloads of each episode.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Help Support Future Minority Educators by donating to the Wilbert Bond, Sr. Scholarship Fund, created to honor Shannon's Grandfather, the first black graduate of Middle Tennessee University. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisadapoet Follow Karen - @kkrobertsgrissom Threads - @blacktivitiespod Facebook - Blacktivities Copyright 2022-2026 Black Panache, LLC

Bande-annonce de l’épisode 3, saison 4

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3 min
Bande-annonce de l’épisode 4, saison 4

Season 4, Episode 4 Trailer

A preview of episode 4's discussion of black women and reality TV. Full episode premieres 2.26.24. Season 4, Episode 4 Trailer Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Other Ways to Join in the Blacktivities:Share this episode with a friend.Click the plus to follow us on your podcast app and get automatic downloads of each episode.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Help Support Future Minority Educators by donating to the Wilbert Bond, Sr. Scholarship Fund, created to honor Shannon's Grandfather, the first black graduate of Middle Tennessee University. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisadapoet Follow Karen - @kkrobertsgrissom Threads - @blacktivitiespod Facebook - Blacktivities Copyright 2022-2026 Black Panache, LLC

Bande-annonce de l’épisode 4, saison 4

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3 min
Bande-annonce de l’épisode 7, saison 4

Season 4, Episode 7 Trailer

A preview of episode 7's discussion of black parenting today versus the past. Full episode premieres 3.18.24. Season 4, Episode 7 Trailer Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Other Ways to Join in the Blacktivities:Share this episode with a friend.Click the plus to follow us on your podcast app and get automatic downloads of each episode.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Help Support Future Minority Educators by donating to the Wilbert Bond, Sr. Scholarship Fund, created to honor Shannon's Grandfather, the first black graduate of Middle Tennessee University. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisadapoet Follow Karen - @kkrobertsgrissom Threads - @blacktivitiespod Facebook - Blacktivities Copyright 2022-2026 Black Panache, LLC

Bande-annonce de l’épisode 7, saison 4

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2 min
04/06/2024 · Bonus

[BONUS] Court of Emotions: Grappling With Grief as a Student Athlete

Blacktivities returns June 17th!!! Check out the first episode of Shannon's newest podcast, RIGHTing Narratives in this bonus episode. Recently, players like Caitlyn Clark, Angel Reese, and Kamilla Cardoso have brought major attention to women’s basketball. There are several other young women on that team that you don’t hear about who dominated at the high school level, but aren’t the superstars on their college teams. You don’t hear about the immense pressure, tough choices, and sacrifices they are being asked to make at such a young and confusing time in their lives. Wynter Whitley is an extraordinary athlete and former Duke Lady Blue Devils basketball player, who had a standout season her freshman year, but when tragedy hit, her game and relationship with the coaches was collateral damage. Her story helps us right the narratives about grief, self-advocation, and self-worth. It rights the narrative that we don’t always have to be strong, and it’s okay to take the time to heal when we need it. [BONUS] Court of Emotions: Grappling With Grief as a Student Athlete Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Other Ways to Join in the Blacktivities:Share this episode with a friend.Click the plus to follow us on your podcast app and get automatic downloads of each episode.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Help Support Future Minority Educators by donating to the Wilbert Bond, Sr. Scholarship Fund, created to honor Shannon's Grandfather, the first black graduate of Middle Tennessee University. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisadapoet Follow Karen - @kkrobertsgrissom Threads - @blacktivitiespod Facebook - Blacktivities Copyright 2022-2026 Black Panache, LLC

04/06/2024 · Bonus

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51 min
Bande-annonce de l’épisode 2, saison 4

Season 4, Episode 2 Trailer

Episode 2, entitled "Black Love Is Key," will be released on 2/12/24. Subscribe to listen when it drops! Season 4, Episode 2 Trailer Bring Blacktivities to your inbox - stay posted on what's happening with the pod... more black culture, black history, black perspectives, and black panache! Other Ways to Join in the Blacktivities:Share this episode with a friend.Click the plus to follow us on your podcast app and get automatic downloads of each episode.Rate and review us on Apple Podcasts.Follow us on social media.Donate to the cause and help amplify more black voices. Hear more episodes - Blacktivities website About the Hosts Blacktivities is a Black Panache original production - a podcast network with a lineup of black-hosted shows sharing black stories and tackling black issues. For more information on shows like our newest production, Fat Lies Matter, visit blackpanache.com. Help Support Future Minority Educators by donating to the Wilbert Bond, Sr. Scholarship Fund, created to honor Shannon's Grandfather, the first black graduate of Middle Tennessee University. Continue the Conversation on Social Media: Instagram - @blacktivitiespod Follow Shannon - @justshanofficial Follow Lisa - @monalisadapoet Follow Karen - @kkrobertsgrissom Threads - @blacktivitiespod Facebook - Blacktivities Copyright 2022-2026 Black Panache, LLC

Bande-annonce de l’épisode 2, saison 4

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2 min

This podcast is about stories - the stories that make us who we are and drive us to do what we do. Each experience is unique, but when we stop and listen, we find it is humanity that connects us.

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Black Panache Pods

Meilleures émissions

Why Black Women Are Still Dying in Childbirth — The Truth About Black Maternal Health

I GAIN Weight Fast, But It Takes FOREVER to Lose It

I Don't Eat, But I Still Gain Weight

My Metabolism Is Slow

My Kids Made Me Fat

Season 4, Episode 3 Trailer

Season 4, Episode 4 Trailer

Season 4, Episode 7 Trailer

[BONUS] Court of Emotions: Grappling With Grief as a Student Athlete

Season 4, Episode 2 Trailer

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