Peoples Media

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Chaîne • 24 émissions

Développement personnel

Développement personnel

Chaque semaine
Hobbies

Hobbies

Chaque semaine
Mode et beauté

Mode et beauté

Chaque semaine
Carrière

Carrière

Chaque semaine
Carrière

Carrière

Chaque semaine
Parentalité

Parentalité

Chaque semaine
Criminologie

Criminologie

Chaque semaine

BANDE-ANNONCE

TRAILER

The Change Lab with Dr. Sasha Heinz. Coming September 18th. Hosted on Acast. See acast.com/privacy for more information.

Bande-annonce

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2 min
04/03/2024

Is It Productiveness or Meaningless Movement?

Do you ever feel like there are not enough minutes in the day to get all the things done? Or lament that you’re not using your time productively? Well, what if your fixation on productivity was actually unproductive?! I’m fairly certain it is! In today’s episode, I reflect on a heart-stopping quote from Carl Sagan that makes our secret desire to win a productivity ribbon each day seem pretty darn absurd. So, if you struggle with time management, this episode is for you. We’ll explore the liberating idea that there is, in fact, no universal “Good Use of Time Scale.” You are the only person who can determine what is and is not a good use of your time. But with this freedom come responsibility. You must define the parameters of valuable time use by getting clear on your goals and your values. And, of course, there is an eye-opening lab work exercise to help you look objectively at how you are spending your time right now. Remember, your time is not to be managed; it’s meant to be lived. So, let’s put the “own up” in grown up and start creating deliberate, self-authored days. Show Notes: For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

04/03/2024

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13 min
27/05/2024

How to Live

We live in era of contradictory approaches to, frankly, everything. How to parent? How to live the good life? How to eat healthfully? No one agrees and everyone is an expert. In today’s episode of The Change Lab, Dr. Heinz explores the question of how to live and comes to a conclusion that might surprise you. It’s not a question of searching for the “right” approach to life, it’s not about understanding that there isn’t one “right” approach to life, it defining an approach to life this is YOURS. As Zadie Smith wrote, you are the author of the dictionary that defines you. And once you become the author of your beliefs, principles, values, and identity, you fully step into adulthood. For more, follow Dr. Heinz on Instagram, or visit drsashaheinz.com/podcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27/05/2024

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8 min
12/03/2019

Strong, Inside and Out: Interview with Holly Perkins

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change your thoughts, you can change your life. " - Holly Perkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

12/03/2019

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34 min
29/05/2022

Christine Spence & Nicole-Marie Figareau│Segregation, Finding Faith & Early Life as a Rude Girl in Jamaica

Christine Spence is an immigrant from Jamaica in her 80s with a rich story and an expansive legacy. For the first time, one of her granddaughters, Nicole Figareau, sits down for a touching conversation to understand the woman who made her life possible. Show Notes: Follow us on Instagram & To have your family featured you can submit HERE or email us directly at grandmotherpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

29/05/2022

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35 min
18/10/2023

How to Think and Eat Like an Olympian with Sasha Fear

In today's episode, we're chatting with the incredibly talented ice dancer, former Second Shift intern, and new author, Sasha Fear. In her new book, 'Plate to Podium.' Sasha gives us a sneak peek into top-tier athletes' daily routines, diets, and mindsets. But here's the cool part: she breaks it down so we can all apply these elite habits in our day-to-day lives. Think of it as treating your life like the Olympics without the triple axels. Whether you aim to crush it at work, home, or the gym, Sasha's got some golden advice for you. Tune in and get ready to level up! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

18/10/2023

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29 min
BANDE-ANNONCE

Blind Justice - Trailer

Monroe College Presents: Blind Justice - America's criminal justice response to the crisis of crime and mental health. As the crisis of crime unfolds in our society, we seek to offer an animated 10-episode podcast series on violent crimes, mental health, the criminal mind, modern-day policing and the evolution of the criminal justice system. Our highly credentialed faculty practitioners are on the front lines of law enforcement, legal, and social work leadership and will host and be featured as expert guests on this limited podcast series. For more, visit https://www.monroecollege.edu/ Hosted on Acast. See acast.com/privacy for more information.

Bande-annonce

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1 min
27/03/2024

How Earning a Living Wage Drives Economic Success with Sara Horowitz

Please welcome former Second Shift employee and my sister-in-law, the incredible Sara Horowitz, to The Second Shift Podcast. Sara is a co-founder and CEO of The Living Wage Institute, which serves as a resource for employers and employees to ensure fair compensation practices and foster economic stability. At its core, the Institute advocates for implementing living wages, calculated based on the actual cost of living in a particular area. The Institute builds upon the Living Wage Calculator, a tool offering detailed insights into the income necessary to meet specific regions' needs like housing, food, healthcare, and transportation. For employers, embracing the living wage concept promotes social responsibility and enhances employee morale, productivity, and retention. By ensuring that employees earn wages sufficient to support themselves and their families, businesses can cultivate a more engaged and satisfied workforce, ultimately contributing to long-term organizational success. Likewise, access to accurate information about living wages empowers employees to negotiate fair compensation and advocate for their financial well-being, fostering financial stability and upward mobility. The Living Wage Institute bridges the gap between employer practices and employee needs, driving positive social change and economic prosperity. If you are interested in learning more, you can check out https://www.livingwage.institute/ For more, you can follow the show on: Instagram TikTok & Youtube! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

27/03/2024

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26 min
15/01/2018

Hashtag No Filter | Episode 3 : On the Motherhood Comparison Game + the Truth About Life Postpartum

Real, raw, honest, authentic conversations with real people. No sugar coating and no filter. Topics range from nutrition to boob jobs to motherhood to dating to sex and everything in between. You might laugh, you might cry, and you'll appreciate the honest and vulnerable conversations. #HashtagNoFilterPodcast Subscribe to Life Unscripted on Apple, Spotify, or anywhere else you listen to podcasts. Subscribe to my newsletter, Off the Record here. Follow on Instagram @byjulielauren.

15/01/2018

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27 min
07/02/2024

How The Second Shift Looks at the Future of Work with Gina Hadley

Welcome Gina Hadley back to the podcast for an episode about current workplace and hiring patterns and how The Second Shift is evolving to meet the needs of our members and clients. We dive into the landscape of the modern workforce with Gina who shares her insights on the state of the workforce, the future of work, and the fascinating journey of managers and workers adapting to this new era. Thank you Gina!! For more, you can follow the show on: Instagram TikTok & Youtube! Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

07/02/2024

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23 min

Unlocking Knowledge Empowering Minds