Часто магний назначают вместе с витамином В6. Действительно ли это необходимо, разбираемся в новом выпуске подкаста.
Источники:
- Medlineplus. Magnesium in diet.
- NIH. Magnesium.
- Neurology. Evidence-based guideline update: NSAIDs and other complementary treatments for episodic migraine prevention in adults: report of the Quality Standards Subcommittee of the American Academy of Neurology and the American Headache Society.
- Harvard Health. Magnesium and blood pressure: What's the evidence?
- NIH. Vitamin B6 - Consumer.
- Medlineplus. Vitamin B6.
- Nutrients. Vitamin B6, Inflammation, and Cardiovascular Outcome in a Population-Based Cohort: The Prevention of Renal and Vascular End-Stage Disease (PREVEND) Study.
- Mayo Clinic. Vitamin B-6.
- Cleveland Clinic. Sideroblastic Anemia.
- PLoS One. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial.
- Medlineplus. Premenstrual syndrome.
- PMC. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial.
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