The Resilient Minds Podcast

Eric Balance

Join me as I explore the capabilities of the minds and how the X factor can become our WHY factor. Now is our time.

  1. 12 JUN

    Ep 195 - Seeds of Sovereignty: Reclaiming Your Health with Doug Evans

    🌱 What if the answer has been inside the seed all along?⁣ ⁣ Doug Evans didn’t set out to become a health pioneer.⁣ ⁣ He was just a New York City kid, scrappy, sleeping on subways, surviving. But life had other plans.⁣ ⁣ At 33, Doug watched chronic illness sweep through his entire family. Diabetes. Heart disease. Cancer. ⁣ ⁣ It wasn’t genetics. It was the food.⁣ That wake-up call launched Doug on a mission, a return to nature’s simplest, most intelligent food form: sprouts.⁣ ⁣ Not the garnish on your sandwich. The real deal. Living, bioavailable, enzyme-rich medicine you can grow in a jar on your kitchen counter.⁣ ⁣ No soil. No sun. Just water, time, and a little faith.⁣ ⁣ 💡 What You’ll Discover in This Episode:⁣ The wild power hidden in a seed (some can sprout after 1,200 years!)⁣ Why sprouts contain 20–100x more nutrients than mature vegetables⁣ How a global bestseller (The Sprout Book) helped awaken a movement⁣ Why most of us are treating symptoms—not causes—and how to shift that⁣ The shocking contrast between 1-ingredient sprouts and 20-ingredient cereals⁣ Why kids in Brazil, Mexico, and Ecuador are embracing food sovereignty⁣ How sprouts are more than a food—they’re a pathway to freedom⁣ What the future of health could look like when local, intuitive food wisdom returns⁣ ⁣ ⁣ 💬 A Moment That Might Shift You:⁣ “Most people wait until a health scare to change. But what if you didn’t have to wait for pain to make the shift?”⁣ — Doug Evans⁣ ⁣ 🔁 From the Streets to the Soil⁣ In this deeply human conversation, Doug opens up to Eric about how his own evolution—from surviving the streets to thriving as a wellness visionary—has been guided by something humble and ancient: the sprout.⁣ ⁣ It’s not just about nutrition.⁣ It’s about agency.⁣ Simplicity.⁣ And the sovereignty we each reclaim when we grow even a little bit of our own food.⁣ ⁣ 🚀 Ready to start your own health revolution?⁣ ⁣ Your next step is simple:⁣ 👉 Visit thesproutingcompany.com⁣ Get Doug’s book, explore organic seeds, and start your own countertop garden.⁣ ⁣ It’s not just what you eat—it’s how alive it is when you eat it.⁣ ⁣ 🎧 Listen now. Your future self is already thanking you.

    50 min
  2. 20 MAY

    Ep 194 - Healing At Work with Susan Winchester: The Journey from Wounded to Whole

    What if the very stress, struggle, or tension you feel at work… wasn’t something to escape instead it was something that could heal you? In this powerful conversation, Eric Balance sits down with Susan Winchester, author, speaker, and emotionally intelligent leader who discovered that the workplace is one of the most profound classrooms for personal transformation. Susan didn’t start her career with this wisdom. Like so many high performers, she built her early success on unconscious patterns rooted in childhood wounds, perfectionism, people-pleasing, a deep hunger for external validation. On the outside, she was thriving. And inside, something was always missing. Everything changed when a mentor entered her life. Through his guidance and a series of deeply vulnerable experiences, Susan began to see clearly: she had been performing for approval, not leading from authenticity. That awakening sparked her mission: to help professionals recognize their emotional patterns, break free from trauma responses like fight, flight, freeze, or fawn, and begin leading from a place of truth. Together, Eric and Susan explore: How childhood experiences silently shape our careers and relationships Why workplace conflict can be a gift when seen through a healing lens What it means to be a conscious leader in a world still driven by unconscious behaviors And how her book Healing at Work teaches a 3-step framework to turn professional pain into personal power This isn’t just a conversation about business or success, it’s about owning your story, reclaiming your voice, and understanding that you are not broken… you’re becoming. 🔥 This episode is for you if:✨ Whether you're a coach, entrepreneur, executive, or a soul on a mission, this episode will remind you that your path is sacred, your patterns can be rewritten, and healing is not a detour… it’s the way home. You feel like you’re working hard but still not “enough” You’ve outgrown hustle culture and crave deeper alignment You’re curious how emotional intelligence and self-awareness can elevate your leadership You're ready to see your workplace struggles as sacred teachers, not personal failures Susan reminds us:📚 “We’re not here to perform. We’re here to transform.” “Awareness is the first act of leadership, especially the awareness of ourselves.” “Healing at work begins when we choose presence over patterns.” Connect & Learn More: Grab Susan’s book: Healing at Work Learn more at: https://susanwinchester.com/ Follow Susan: https://www.linkedin.com/in/susanschmittwinchester/ 🌍 Connect with Eric Balance: Website: ericbalance.com IG: @ericbalance Subscribe on Spotify / Apple Podcasts If you loved this episode, share it with someone who’s ready to lead with more heart, and heal with more courage. Because resilience isn’t about being strong all the time.It’s about being whole.

    55 min
  3. 11 APR

    Ep 193 - Awakening Innovation with Ben Lamm of Colossal

    What if we could rewrite the story of extinction, not just to bring species back, but to remind humanity of its sacred responsibility to the Earth? In this episode, Eric Balance sits down with Ben Lamm, the visionary behind Colossal, a company on a mission to restore biodiversity through groundbreaking technologies like de-extinction. But this is more than a story of science, it's a calling to shift the way we live, lead, and serve. Ben opens up about the moment of awakening that led him to this mission, a conversation with geneticist George Church that ignited a deeper purpose. Rather than just chasing technological advancement, Ben chose to channel innovation into something more meaningful: healing the planet through collective action. What unfolds is a raw and inspiring look into the inner work of leadership, where listening to critics becomes a superpower, and connection with indigenous wisdom becomes a guiding light. Ben doesn’t just talk about changing the world, he shares how he’s embodying it, one conscious decision at a time. From traveling to sacred lands in Australia to honor indigenous connections to the Tasmanian Tiger, to navigating the moral complexity of AI and energy transitions, Ben reveals what it means to lead with integrity, empathy, and unwavering vision. This isn’t about being the hero, it’s about building a movement where everyone’s genius matters. It’s about staying awake, even when the world wants you to fall asleep. And it’s about remembering that true innovation always serves life. Awaken to your greater mission beyond business and success Embrace feedback as fuel for evolution Reclaim the power of community and collaboration Lead with empathy in the face of resistance Rethink innovation as a tool for regeneration, not just disruption Ben’s journey is a mirror, a reminder that our boldest ideas are often the most misunderstood, and that walking the edge of what’s possible requires a deep relationship with purpose. If you’re building something that feels ahead of its time…If you’re questioning how to bring spirit into strategy…If you’re ready to ignite your leadership from the inside out… This conversation is for you. 🌀 This Episode Invites You To Be For the Conscious Creator Ready to Make an Impact: Connect with Ben Lamm 🌐 colossal.com 📱 Socials: @BenLamm @itiscolossal

    44 min
  4. 28 MAR

    Ep 192 - Why financial literacy foster a financially responsible society with Michael Warszawski?

    ​In the latest episode of The Resilient Minds Podcast, host Eric Balance engages in a profound conversation with Michael Warszawski, the founder and CEO of Confidence Wealth Management Partners, and the Chair of the exclusive Tiger 21 community in New York City. Michael's journey from a focus on intellectual prowess to embracing the power of emotional intelligence offers listeners a unique perspective on leadership and personal growth.​ Their discussion delves into the art of listening, drawing parallels between musical harmony and effective leadership. Michael reflects on his experiences with the Young Presidents Organization (YPO), highlighting how structured listening practices and vulnerability have shaped his leadership approach. He emphasizes that true leadership requires introspection and a willingness to learn from others.​ Transitioning to the financial sector, Michael sheds light on fiduciary responsibility, critiquing current industry practices that often lack enforcement. He advocates for transparency and honesty, stressing the importance of aligning advisors' actions with their clients' best interests. This segment challenges listeners to reconsider the ethical standards within financial services.​ Introducing the Family Voice Framework, Michael outlines its five pillars: Vision, Organization, Investments, Controls, and Education. He shares how this framework aids families in managing wealth while staying true to their core values and vision. It's a testament to his belief that wealth management should be both strategic and deeply personal.​ Concluding the episode, Michael discusses his commitment to enhancing financial literacy, particularly among youth. As a board member of the WISE organization, he highlights initiatives aimed at educating high school students and victims of domestic abuse, ensuring they are equipped with essential financial knowledge for a secure future.​Connect with Michael Warzawski Explore Fiduciary Best Practices: Delve into the Institute for the Fiduciary Standard's guidelines to understand the ethical benchmarks in financial advisory services.​CWM Partners, LLC Learn About CWM Partners: Discover how Michael and his team assist families in navigating wealth management with integrity and personalized strategies at www.cwm-partners.com.​ Support Financial Literacy Initiatives: Consider attending the upcoming gala dinner in New York on October 9th, dedicated to promoting financial education and empowerment.​ For a deeper understanding of these topics, listen to the full episode on Apple Podcasts or Spotify. Linked In https://www.linkedin.com/in/mwarszawski/ Hit me up on social media and say hi! Youtube:⁠ https://bit.ly/35nJ0uV⁠ Podcast:⁠ http://www.ericbalance.com/podcast/⁠ Instagram:⁠ https://www.instagram.com/ericbalance/⁠ LinkedIn - ⁠https://www.linkedin.com/in/ericbalance/⁠ Facebook - ⁠https://www.facebook.com/eric.lajczak⁠ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠

    54 min
  5. 17 MAR

    Ep 191 - Discovering High Paradise with Chris Nelson

    In this episode of The Resilient Minds Podcast, Chris Nelson the founder of Ashiyana Brazil takes listeners on a transformative journey of self-discovery and empowerment. With a career dedicated to discovery and authentic living, Chris shares his philosophy of investing in ourselves to develop our future self. He explores the themes of personal transformation, nature connection, and conscious entrepreneurship. Chris recounts the origins of Ashiyana Yoga in North Goa, emphasizing its role as a serene retreat center that fosters deep introspection, especially during the pandemic. Our discussion highlights the tranquil and safe environment of Alto Paraiso (High Paradise) in Brazil, where Chris asserts that disconnection from nature undermines our inner selves. Both of us advocate for reconnecting with nature through simple, authentic practices and emphasize the need for societal change during these transformative and beautiful times. During our conversation we address the challenges of modern business and the importance of integrating spiritual principles into leadership to foster collaboration rather than competition to fulfill consistency in integrating these in depth experiences in our communities and oragnizational cultures. Chris shares his philosophy on life and the significance of connecting with loved ones and nature as he has devoted himself to the path of creation and wants all to step into their Best Selves. I encourage all listeners to reflect on these insights and share the conversation to as many people as possible. Thank you for your wisdom and devotion dear Chris. Check out and connect with Chris Nelson Linked In https://www.linkedin.com/in/chris--nelson Instagram https://www.instagram.com/chrisbestme/ Instagram https://www.instagram.com/ashiyanabrasil/ Ashiyana Retreat Centres https://www.ashiyana.com/best-me-journey/ Hit me up on social media and say hi! Youtube:⁠ https://bit.ly/35nJ0uV⁠ Podcast:⁠ http://www.ericbalance.com/podcast/⁠ Instagram:⁠ https://www.instagram.com/ericbalance/⁠ LinkedIn - ⁠https://www.linkedin.com/in/ericbalance/⁠ Facebook - ⁠https://www.facebook.com/eric.lajczak⁠ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠

    48 min
  6. 1 MAR

    Ep 190 - A Journey Through Consciousness with Sean Clayton

    Sean Clayton's life had always been driven by ambition. From his early days in marketing and political involvement in Austin, Texas, he thrived in a world of strategy and influence. Yet, deep within him, there was a pull—a whisper of something greater, something unseen. That pull led him down a path of self-discovery, one that would forever alter his understanding of life, energy, and the universe. One day, after years of navigating the external world, Sean found himself drawn to the teachings of Dr. Joe Dispenza. What began as curiosity quickly turned into a transformative journey. Attending multiple retreats, he experienced an awakening that shattered his previous understanding of reality. Through meditation, he healed physical ailments, uncovered layers of trauma, and discovered the power of true abundance. But the journey didn't stop there. Venturing deeper, Sean explored plant medicine—ayahuasca, iboga—sacred tools that unlocked realms beyond the physical. He began to see the interconnectedness of all things, the dance of masculine and feminine energy, and the role of receivership in personal evolution. Ancient wisdom from the Kabbalah and other spiritual texts resonated with him, filling in gaps where logic once dominated. As Sean’s awareness expanded, he encountered the profound concepts of the nine dimensions of creation and the seven hermetic principles. These teachings illuminated the patterns of existence, offering a blueprint for self-discovery and universal alignment. Love, he realized, was not just an emotion but a frequency—an internal harmony that aligned one’s spirit with the cosmos. Colors, once mundane, took on new significance. Sean noticed their presence in everyday life, understanding them as energy signatures that reflected emotions, growth, and balance. He studied the connection between colors and chakras, learning how they influence our perception and well-being. Every shade, every hue told a story, a guidepost for those who chose to see beyond the surface. But there was more. Diving into the depths of human DNA, Sean questioned the randomness of creation. Could it be that our genetic blueprint held hidden intelligence, a consciousness waiting to be unlocked? He saw how generational trauma imprinted itself on the body, manifesting as illness or emotional distress. Through conscious awareness and healing, he believed, these cycles could be broken, revealing untapped potential within every individual. Patterns emerged everywhere. Signs, symbols, and synchronicities became Sean’s language with the universe. He realized that life was a constant conversation, an unfolding story that, when observed with intention, could reveal the deepest truths. This understanding deepened his connection to the collective consciousness, reinforcing the idea that we are all intricately woven into the fabric of existence. As he reflected on his journey, Sean saw the power of curiosity—the way it kept the mind open, the heart willing. He embraced imagination as a tool for creation, gratitude as a portal to the present moment. Through these practices, he found peace in the now, no longer chasing the future or regretting the past. Instead, he lived fully, embracing the mystery of existence with wonder and reverence. Sean Clayton’s story is a testament to the boundless potential of the human spirit. His journey reminds us that the answers we seek are already within, waiting to be uncovered. Website: https://innerscienceresearch.org/donor-spotlight-sean-clayton/ IG: https://www.instagram.com/abundance10000/ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠

    1h 14m
  7. 20 FEB

    Ep 189 - Why Youth are Standing Tall for Sustainability with Ghaya Al Ahbabi

    From an early age, Ghaya Al Ahbabi knew she wanted to make a difference. Growing up in the UAE, she was inspired by the wisdom and legacy of Sheikh Zayed, which instilled in her a deep sense of responsibility for the environment. At just six years old, she developed a passion for sustainability, believing that even the smallest actions could contribute to a greater impact. Her journey took a profound turn when, at the age of nine, she traveled to Tanzania. There, she helped build schools and a hospital, a mission that demonstrated the power of compassion and action. Witnessing firsthand the impact of her efforts, she became determined to create lasting change. Her commitment led her to become the youngest UNICEF youth advocate and an ambassador for COP28, where she now stands among global leaders, championing the cause of sustainability on an international stage. Beyond her activism, Ghaya’s story is one of empowerment. She speaks about the unwavering support of her family and the UAE government, which provided her with opportunities to grow, learn, and lead. She challenges perceptions, advocating for the role of youth and women in creating a better world. With boundless energy and creativity, she believes that passion fuels change, drawing inspiration from thought leaders like Tony Robbins. Her vision extends far beyond her own achievements. She dreams of traveling the world, sharing her insights, and encouraging others to take action. She sees sustainability not just as an environmental movement, but as a way to foster deeper human connections and responsibility toward future generations. With gratitude, she acknowledges the role her parents played in shaping her character, instilling values that guide her purpose-driven approach to life. Ghaya’s story is a testament to the power of belief, resilience, and action. She is living proof that age is not a barrier to making a difference. Through her advocacy, she reminds us all that real change begins with a single step, a single voice, and the courage to lead. Join the movement.Follow Ghaya Al Ahbabi, engage with her mission, and take your own steps toward a sustainable future. Publication: https://english.alarabiya.net/features/2024/01/04/Green-Ghaya-The-youngest-environmental-activist-making-waves-on-global-stage IG: https://www.instagram.com/green.ghaya/ Hit me up on social media and say hi! Youtube:⁠ https://bit.ly/35nJ0uV⁠ Podcast:⁠ http://www.ericbalance.com/podcast/⁠ Instagram:⁠ https://www.instagram.com/ericbalance/⁠ LinkedIn -⁠https://www.linkedin.com/in/ericbalance/⁠ Facebook -⁠https://www.facebook.com/eric.lajczak⁠ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠

    55 min
  8. 6 FEB

    Ep 188 - Creating the Path and Finding a Way with Siri Lindley

    In this powerful episode of Resilient Minds, we step into the world of Siri Lindley—a woman who has faced life’s most difficult storms and emerged stronger than ever. A two-time world champion triathlete, renowned coach, and keynote speaker, Siri has spent her life pushing boundaries. And her greatest test came not on the racecourse, but in a doctors office, where she was given less than a 5% chance of survival. Her story isn’t just about winning races—it’s about winning in life. Siri wasn’t always the confident, inspiring leader she is today. In her early years, she struggled with anxiety and self-doubt, questioning her worth and searching for a sense of belonging. It was through the sport of triathlon that she found herself, and even then, she had to learn the power of presence and self-acceptance. Then, in 2019, life threw her the ultimate challenge: a diagnosis of acute myeloid leukemia. The odds were terrifying. A bone marrow transplant in 2020 became her only hope. Rather than succumbing to fear, Siri chose to go all in—not just on surviving, but on living fully. Now, approaching her five-year cancer-free anniversary, she reflects on that battle as a moment of transformation. It reinforced what she had always believed: adversity isn’t meant to break you—it’s meant to build you. Siri doesn’t just talk about resilience; she lives it. Through her experiences, she developed her Five Principles of a Champion Mind, a mindset that helped her push past limits—both physical and emotional: 1️⃣ Own Your Energy – Focus on what you have, not what you lack. 2️⃣ Be Authentic – Decide who you are and live in alignment with that truth. 3️⃣ Be Intentional – Set clear goals and take purposeful action. 4️⃣ Be Present – Deepen connections and live fully in each moment. 5️⃣ Be Grateful – Appreciate the journey, even in the face of hardship. These principles didn’t just help her survive cancer—they shaped how she approaches every opportunity in life. Today, Siri pours her energy into empowering others. She runs Believe Ranch and Rescue, where she has saved over 320 horses from slaughter. She’s also sharing her journey through her upcoming book, Finding a Way, with a foreword by Tony Robbins, and her new documentary, Try Me, the Siri Lindley Story. Her mission? To show others that no matter how impossible the odds may seem, there is always a way forward. Siri’s story isn’t just hers—it’s an invitation for all of us to step into our own power. She encourages listeners to: ✅ Watch Try Me, the Siri Lindley Story to witness her journey firsthand. ✅ Attend a Tony Robbins event and experience her energy live. ✅ Read Finding a Way for tools and inspiration to transform challenges into triumphs. Through this episode, Siri reminds us that resilience isn’t about avoiding struggles—it’s about embracing them, learning from them, and rising because of them. Her story is proof that even in our darkest moments, we can find a way forward. Thank you for your strength, power, and courage. Connect with Siri on Instagram: https://www.instagram.com/sirilindley/ Website: https://sirilindley.com/ Hit me up on social media and say hi! Youtube:⁠ https://bit.ly/35nJ0uV⁠ Podcast:⁠ http://www.ericbalance.com/podcast/⁠ Instagram:⁠ https://www.instagram.com/ericbalance/⁠ LinkedIn - ⁠https://www.linkedin.com/in/ericbalance/⁠ Facebook - ⁠https://www.facebook.com/eric.lajczak⁠ Conscious Entrepreneurship Masterclass ⁠https://consciousentrepreneurship.online⁠ Scale your Business with a Summit ⁠https://balancemedia.ventures/summit-masterclass-get-access⁠

    42 min

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Join me as I explore the capabilities of the minds and how the X factor can become our WHY factor. Now is our time.