Mamamia Out Loud

Mamamia

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

  1. SUBS: Three Very Different Opinions On Lindy West’s Throuple

    -9 H • ABONNÉS UNIQUEMENT

    SUBS: Three Very Different Opinions On Lindy West’s Throuple

    The death of millennial feminism.  A bad marriage. Absolutely none of our business. These are just some of the Internet’s takes on the memoir Adult Braces by millennial icon Lindy West. And of course Mia — who has met and interviewed Lindy and found her delightful and blisteringly smart — has a few opinions of her own.  Joined on this subscriber episode by Clare Stephens and Holly Wainwright, Mia asks and answers some questions about the most talked-about memoir of the moment. Questions like: If you spill all the details of your polyamorous throuple in a series of personal essays, can you actually argue that your relationship is not 'for public audit'? And: Do we just find it impossible to believe a woman can be happy in a non-monogamous relationship? And: When someone tells you they really, really don’t want to be monogamous, shouldn’t you just believe them?  Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st.  What To Listen To Next:  Listen to Lindy West on No Filter: Lindy West Isn't Afraid to Take Up Space Listen to our latest episode: Polyamory, Cheating & The Marriage No One Wants To Believe Listen: An Unhinged List Of Rules No One Asked For Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My! Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia

    30 min
  2. FREE SUBS TASTER: Three Very Different Opinions On Lindy West’s Throuple

    -12 H

    FREE SUBS TASTER: Three Very Different Opinions On Lindy West’s Throuple

    Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Three Very Different Opinions On Lindy West’s Throuple' — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE.The death of millennial feminism.  A bad marriage. Absolutely none of our business. These are just some of the Internet’s takes on the memoir Adult Braces by millennial icon Lindy West. And of course Mia — who has met and interviewed Lindy and found her delightful and blisteringly smart — has a few opinions of her own.  Joined on this subscriber episode by Clare Stephens and Holly Wainwright, Mia asks and answers some questions about the most talked-about memoir of the moment. Questions like: If you spill all the details of your polyamorous throuple in a series of personal essays, can you actually argue that your relationship is not 'for public audit'? And: Do we just find it impossible to believe a woman can be happy in a non-monogamous relationship? And: When someone tells you they really, really don’t want to be monogamous, shouldn’t you just believe them?  Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st.  What To Listen To Next:  Listen to Lindy West on No Filter: Lindy West Isn't Afraid to Take Up Space Listen to our latest episode: Polyamory, Cheating & The Marriage No One Wants To Believe Listen: An Unhinged List Of Rules No One Asked For Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My! Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Author Lindy West thought she had a 'perfect' marriage. Then her husband asked to open it. Lindy West: "I was in a relationship with a guy who was embarrassed to be seen with me in public." Lindy West: "My abortion was simple with no pain. We need to hear these stories." He set up a fake profile of her deceased father, just to mess with her. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    2 min
  3. Polyamory, Cheating & The Marriage No One Wants To Believe

    -1 J

    Polyamory, Cheating & The Marriage No One Wants To Believe

    Question: Why was the latest season of The Bachelorette US cancelled days before release, costing more than US$30 million? Well, it’s got something to do with stunt casting and a very disturbing video leak…  Also, millennial feminist icon Lindy West has written a memoir about being in a happily married throuple. The problem is, the Internet has seen her unvarnished honesty and unilaterally decided her book is a lie. Does West protest too much? Or do we have a problem believing a woman could ever be happy beyond the white picket fence? Plus, nap times, little lunch and a giant TV on wheels. Things we miss from primary school that should definitely be part of the workplace, pls. And, Chappell Roan and Coldplay kiss-cam star Kristin Cabot have some facts for us about public shaming.  Oh, and how about those Matildas? The lessons we can only learn from (almost) winning. SUBSCRIBERS:Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to No Filter: Lindy West Isn't Afraid to Take Up Space. Listen to our latest episode: An Unhinged List Of Rules No One Asked For Listen: Mia's Diary Note: Burnout & Bras & Books, Oh My! Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Author Lindy West thought she had a 'perfect' marriage. Then her husband asked to open it. Lindy West: "I was in a relationship with a guy who was embarrassed to be seen with me in public." Chappell Roan can take a stand, we apparently just need her to suffer a bit first. Kristin was at the centre of the Coldplay kiss cam video. She just shared her side of the story. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    52 min
  4. An Unhinged List Of Rules No One Asked For

    -4 J

    An Unhinged List Of Rules No One Asked For

    Your 'difficult' friends aren't just annoying; they are literally bad for your health. No big deal but it’s official: 'Hasslers' who create drama also accelerate your ‘biological decay’. Is it time to prune the friend tree for the sake of your longevity? Plus, Belle Burden’s divorce memoir Strangers has the internet asking if telling your 'emotional truth' is just a fancy term for fibbing. With inconsistencies surfacing, Clare wonders if we even care about facts if the story is good, while Em insists that if you’re selling your life story, the least you can do is tell the truth. So, who owns your story and… does the truth even matter any more? Meanwhile, in other business, Em presents an 'unhinged' list of rules that states men shouldn't drink matcha and women shouldn't know movie directors' names. Yes, it appears we’re all living in her Mojo Dojo Casa House now.  Oh, and, in breaking news, we’ve all been saying 'Chupa Chups' wrong. RECOMMENDATIONS Clare recommends Australian Story: Raising Richard — the moving story of a mother who’s been caring for her son for over 30 years. Holly recommend Tarte Shape Tape peach corrector for undereye dark circles. Em recommends Project Hail Mary — a "science-y" space flick starring Ryan Gosling.SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media What To Listen To Next:  Listen to: The Salt Path Scandal That Blew Up Listen to our latest episode: Mia's Diary Note: Burnout & Bras & Books, Oh My! Listen: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I've been an oversharer my whole life. Finally, science says that's a good thing.' This woman's unbelievable life story was turned into a movie. Then she was accused of making it up. Looking for a good autobiography? Here are the 10 best memoirs we've ever read. 'Mate. Get your d*ck sorted.' A very honest recap of the most bizarre parts of Spare. The 6 words you've been mispronouncing your whole entire life. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    55 min

  5. -5 J • ABONNÉS UNIQUEMENT

    SUBS: Mia's Diary Note: Uh-Oh

    Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted? In this episode: The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'? The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.Mia's Reccos The retro chocolate bar making a comeback in Mia’s pantry. The sports bra finally doing the literal heavy lifting. The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish? SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1.  What To Listen To Next:  Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here inc

    23 min

  6. -5 J

    FREE SUBS TASTER: Mia's Diary Note: Uh-Oh

    Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Mia's Diary Note: Burnout & Bras & Books, Oh My!' — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette-Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted? In this episode: The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'? The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.Mia's Reccos The retro chocolate bar making a comeback in Mia’s pantry. The sports bra finally doing the literal heavy lifting. The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish? Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st.  What To Listen To Next:  Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Mia Freedman steps down from No Filter after 10 years. Kate Langbroek announced as new host. ‘There’s a loneliness that comes from knowing you’re too much.’ What happened when I was diagnosed with ADHD at 49. MIA FREEDMAN: 'The type of burnout I didn't realise I had.' Mia Freedman on starting a media company with her husband. This new series tackles the complicated legacy of the '90s hottest couple. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    2 min

  7. -6 J

    Scurrilous Lip-Reading Gossip & WTF Is 'Peptide Maxxing'?

    Celebrity gossip lip-readers have changed the game. Because of them we know Timothée Chalamet hated the Oscars, King Charles says F and Prince William had no time for 'Andrew’s' apology. So is that ‘zero privacy’ development fair play? And what DID Timmy say to his sister about Kylie Jenner?  In other scurrilous gossip, we’re meant to think that Nicole Kidman has a new friends-to-lovers boyfriend, and that Keith Urban is 'reeling'. Hmmm. Plus, peptides are the new cottage cheese, in demand from both older women and teenage boys. Except, unregulated, they can be rather more dangerous than a protein-heavy snack. So what the hell is a peptide, and how worried should we be about influencers spruiking them? (Hint: Very) 'Our' Queen Mary is touring Australia and once upon a time, that would have guaranteed tabloid mayhem. These days everything is… quieter. Is that because a midlife Queen is less enticing to the attention economy than the Carrie-esque lure of the princess fairytale?  Plus, Ethan Hawke has the best advice for those suffering from unrequited love. Yes, some ageing Gen X heartthrobs are still the real deal.  SUBSCRIBERS: Get 25% off Nala with your Mamamia subscription. Click here to get your code. Ends 1st April. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Despite what you've read, Timothee Chalamet and Kylie Jenner were the real Oscar winners. Timothée Chalamet losing the Oscar has nothing to do with opera. 'Michael B. Jordan is obsessed with Yerin Ha and I've got two compelling theories.' 'An uncontrolled science experiment.' The truth about the peptides trend. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.

    45 min

  8. 17 MARS • ABONNÉS UNIQUEMENT

    SUBS: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback

    The biggest night in Hollywood has come and gone, and while the show itself was - dare we say - a bit of a snooze, the fashion gave us plenty to talk about. In this exclusive subscriber episode, Mia Freedman and Em Vernem dive into this year’s Oscars fashion. From Demi Moore’s bird/snake vibe to Rose Byrne’s head to toe perfection, Mia has feedback. So, did the celebs play it too safe on the red carpet? Also, while Em was focused on the outfits alone, Mia was too distracted by the bodies in them and how different the red carpet looks in 2026.   Plus, from Gwyneth Paltrow’s glittery ‘naked’ pants to Jeff Goldblum’s wife Emilie Livingston’s high-cut pantless look, they unpack the 'front flap' debate that has Mia questioning everything.  Sit back and enjoy their unfiltered thoughts about their favourite and not-so favourite Oscars looks. What To Listen To Next:  Listen to our latest episode: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The afterparty looks saved the Oscars. Timothée Chalamet losing the Oscar has nothing to do with opera. 'As a fashion editor, these are the 8 Oscars red carpet looks I urgently need to discuss in detail.' Diet culture is back. But the

    30 min
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À propos

Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

Informations

  • Chaîne
    Mamamia
  • Création
    Mamamia Podcasts
  • Années d’activité
    2014 - 2026
  • Épisodes
    1,8 k
  • Classification
    Tous publics
  • Copyright
    © 2026 Mamamia Podcasts
  • Site web de l’émission
    Mamamia Out Loud
  • Fournisseur
    MAMAMIA.COM.AU PTY LTD

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