She Receives

Tabitha Taylor
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A nervous system-led conversation about softness, safety, embodiment, intimacy, spirituality, and learning to receive from overflow. Hosted by Dr. Tabitha Taylor, licensed professional counselor, certified sex therapist, intimacy coach, and trauma specialist, She Receives helps over-functioning women move beyond survival mode and reconnect with themselves from the inside out. Together we'll explore nervous system regulation, emotional safety, boundaries, intimacy, relationships, desire, pleasure, self-trust, spirituality, and what it means to receive love, support, rest, and care without guilt. Because no amount of striving, achieving, healing, or performing can replace the one thing so many women were never taught: How to receive. If you've spent years being the strong one, the responsible one, the giver, and the one everyone depends on, this is your invitation to soften safely, reconnect with yourself, and give from overflow instead of depletion. Choose. Relax. Allow. Receive. Give from overflow. Welcome to She Receives.

  1. 14 sept.

    Why Cant I Just Relax During Intimacy?

    She Receives

  2. 8 sept.

    Episode 22: Where Did My Desire Go?

    Why Desire Can Become Quiet—and Why It May Not Need to Be “Fixed” Have you found yourself wondering, Where did my desire go? Maybe there was a time when wanting intimacy and sex felt easier. You thought about it. You initiated. You felt sexy, connected, interested. And now… not so much. You may still love your partner. You may still want closeness and affection. You may even miss wanting sex—but your desire just doesn’t seem to show up the way it used to. Before you decide something is wrong with you or that you need to “get your sex drive back,” I want to invite you into a different conversation. What has your body been experiencing? And what conditions help desire become available to you now? In this episode of She Receives, Dr. Tabitha Taylor explores sexual desire through a nervous-system-informed, biopsychosocial, and relational lens. We talk about how stress, exhaustion, emotional disconnection, resentment, hormonal changes, body image, relationship dynamics, pressure around sex, and years of carrying too much can all influence desire. We’ll also explore the difference between spontaneous and responsive desire—and why responsive desire does not mean overriding your no, tolerating unwanted touch, or participating sexually just to see whether desire eventually catches up. Perhaps the question isn’t simply: How do I get back to the woman I used to be? How do I get my sex drive back? Perhaps it’s: What awakens me now? Because your sexuality is allowed to change as your body, your life, and you change. This conversation isn’t about manufacturing a sexual response or teaching you to perform sexuality better. It’s about restoring your relationship with you—so that your sensual and sexual self has room to emerge in a way you can actually experience. Truth to Return To: My desire is not a measure of my worth, my femininity, or my capacity for intimacy. I don’t have to force it. I don’t have to perform it. I’m allowed to become curious about it. One soft moment at a time. From Safety… She Receives. 💜

  3. 2 sept.

    Episode 21: When You Just Don’t Feel Like Yourself Anymore

    Have you ever looked at your life and thought... I just don't feel like myself anymore. You're still functioning. Still showing up. Still handling things. Still being the person everyone can depend on. But somewhere underneath all of the doing, caregiving, over-functioning, surviving, and attending to everyone else... you may be wondering: What happened to me? Where did I go? In Episode 21 of She Receives, Dr. Tabitha Taylor explores how we can gradually become disconnected from ourselves—and why coming home doesn't necessarily mean trying to become the woman you used to be. This episode also marks the beginning of Season 2 of She Receives. In Season 1, we established the importance of trust, safety, reconnecting with the body, softness without self-abandonment, hearing your own voice, and discernment—the foundational ingredients of receiving. And we're not leaving that work behind. We're taking it with us. As Season 2 begins exploring restoring sensuality, sexuality, desire, pleasure, and intimacy, we're starting with the woman who will experience them: You. Before asking, Where did my desire go? perhaps there's an earlier question: Where did I go? In this episode, we'll explore: • How years of focusing outward can quietly create disconnection from self • Why sexual desire may be connected to a much larger relationship with wanting • The powerful question: Who are you when no one needs anything from you? • Why restoration doesn't mean becoming the woman you used to be • What it means to practice self-receiving over self-improvement • How small moments of noticing can begin bringing you home to yourself Maybe you haven't lost yourself. Maybe you don't need to get the old you back. Maybe it's time to become curious about the woman you are now. It's time to come home. One soft moment at a time. From Safety.....She Receives.

  4. 17 août

    Episode 20: Is if Fear or Inner Wisdom?

    What if feeling safe enough to soften doesn’t mean letting your guard down with everyone? In Episode 20 of *She Receives*, Dr. Tabitha Taylor explores one of the missing ingredients in learning to soften safely: **discernment. ** Because softness doesn’t mean everyone gets access to you. It doesn’t mean ignoring red flags, overriding your body, or abandoning your wisdom. And discernment isn’t the same as fear, hypervigilance, or always expecting something to go wrong. In this episode, we explore how to begin recognizing the difference between **protection, people-pleasing, fear, and inner wisdom**—and how creating a pause can help you hear what is actually true for you. You’ll discover why you don’t have to choose between being soft and being wise. You can remain open and still choose. You can receive support without surrendering your voice. You can say no without becoming hard. And you can receive what is good without abandoning yourself. 🤍 **Truth to Return To** *Softness doesn’t require me to abandon my wisdom.* *It creates enough safety for me to hear it.* From safety… **She Receives**

  5. 12 août

    Episode 19: The First Place to Soften Isn’t Around Other People—It’s Within Yourself.

    What if the first relationship your nervous system longs to feel safe inside… is the one you have with yourself? You may be compassionate, patient, and understanding with everyone else while quietly speaking to yourself with criticism, pressure, and impossible expectations. You push through exhaustion. Minimize your needs. Say yes before checking in with yourself. And somewhere along the way, you may become incredibly skilled at listening to everyone else while becoming disconnected from the wisdom within you. In this episode of She Receives, Dr. Tabitha Taylor explores what it means to become a safe place for yourself through self-softness, compassion, curiosity, and learning to listen within. Because becoming softer with yourself doesn't mean abandoning your wisdom. It creates enough safety for you to hear it. And from that place, you can begin to ask: What feels aligned? What doesn't? What is mine to carry? What isn't? What do I actually want? What do I need? This is where discernment begins. 🤍 Truth to Return To The first place softness begins… is within me. As I become a safe place for myself… my nervous system learns that gentleness can be trusted. From safety… She Receives.

  6. 3 août

    Episode 18: Why Softness is Safe: What Your Nervous System Has Been Waiting to Learn?

    What if softness isn't something your body has forgotten... What if it's something your nervous system has simply never felt safe enough to experience? Many women spend years becoming incredibly skilled at protecting themselves. Strong. Capable. Reliable. Always holding it together. But beneath that strength is often a quiet longing to exhale. To reconnect. To receive. In this episode of She Receives, Dr. Tabitha Taylor explores why your armor isn't the problem—it's evidence that your nervous system learned to protect what mattered most. Together, we'll gently explore: • Why protection can become automatic, even after the danger has passed • The hidden cost of emotional armor • Why softness isn't weakness—it's nervous system safety • What softness actually looks like in everyday life • How small moments of receiving begin to expand your capacity for connection, intimacy, peace, and joy This isn't an invitation to force yourself to be vulnerable. It's an invitation to become curious. To notice. And perhaps discover one small place where your body may be ready to soften. Because healing doesn't ask you to become someone new. It creates enough safety for you to become more fully yourself. 🤍 Truth to Return To: Your armor was never your enemy. It was your nervous system's way of protecting what mattered most. As safety grows, softness no longer feels like something to fear. It begins to feel like coming home. From Safety...She Receives.

  7. 27 juil.

    Why Receiving Is the Missing Ingredient in Love and Intimacy2 0

    You know how to love. You know how to give. But what if the deeper invitation isn't learning to love more... What if it's learning to receive? In this episode of She Receives, Dr. Tabitha Taylor explores why so many high-functioning women feel comfortable giving to everyone else yet struggle to receive love, support, affection, rest, and care themselves. Together we'll explore how your nervous system shapes your ability to receive, why receiving can feel surprisingly vulnerable, and how opening to safe receiving can transform your relationships—from the inside out. Because love was never meant to flow only one way. In this episode, you'll discover: 🤍 Why giving alone cannot sustain love and intimacy 🤍 How your nervous system quietly influences your ability to receive 🤍 Why receiving often feels vulnerable instead of natural 🤍 Small, everyday ways to begin practicing safe receiving 🤍 A gentle somatic practice to help your body open to receiving with greater ease 🤍 Truth to Return To Maybe love isn't missing. Maybe you're simply learning how to receive it. If this episode resonated with you, please subscribe, leave a review, and share it with someone who has spent a lifetime giving and is finally learning that she is worthy of receiving, too. Until next time... Be gentle with yourself. One soft moment at a time. She Receives. 🤍

  8. 20 juil.

    Episode 16: Why Your Body Cant Receive Intimacy in Survival Mode?

    Have you ever wondered why you long for intimacy but struggle to relax enough to receive it? Maybe you've asked yourself: Why can't I just enjoy this? Why does my body pull away when this is something I actually want? If so, you're not alone. In this episode of She Receives, Dr. Tabitha Taylor explores the nervous system's role in intimacy and why wanting connection isn't always the same as feeling safe enough to receive it. You'll discover why what often looks like "low desire" may actually be high vigilance, how stress and the invisible mental load can keep your body in protection mode, and why healing begins with safety—not shame. Together, we'll explore how to move from self-criticism to self-compassion, recognize what your body may be trying to communicate, and practice one gentle way to help your nervous system soften into safety. In this episode, you'll learn: • Why wanting intimacy and feeling safe enough for intimacy are not the same. • How survival mode impacts desire, pleasure, and connection. • Why your body isn't working against you—it's working to protect you. • The difference between shame and curiosity in your healing journey. • Simple ways to create greater safety before intimacy. 🤍 Truth to Return To: Your body isn't making intimacy difficult. Your body is asking to feel safe enough to receive it. If this episode encouraged you, please subscribe, leave a review, and share it with someone who may need this reminder today. Because healing doesn't begin with trying harder. It begins with feeling safe enough to receive. From Safety, She Receives

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À propos

A nervous system-led conversation about softness, safety, embodiment, intimacy, spirituality, and learning to receive from overflow. Hosted by Dr. Tabitha Taylor, licensed professional counselor, certified sex therapist, intimacy coach, and trauma specialist, She Receives helps over-functioning women move beyond survival mode and reconnect with themselves from the inside out. Together we'll explore nervous system regulation, emotional safety, boundaries, intimacy, relationships, desire, pleasure, self-trust, spirituality, and what it means to receive love, support, rest, and care without guilt. Because no amount of striving, achieving, healing, or performing can replace the one thing so many women were never taught: How to receive. If you've spent years being the strong one, the responsible one, the giver, and the one everyone depends on, this is your invitation to soften safely, reconnect with yourself, and give from overflow instead of depletion. Choose. Relax. Allow. Receive. Give from overflow. Welcome to She Receives.

Informations

  • Création
    Tabitha Taylor
  • Années d’activité
    2026
  • Épisodes
    21
  • Classification
    Tous publics
  • Copyright
    © Copyright 2026 All rights reserved.
  • Site web de l’émission
    She Receives