Surviving Me

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a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.

  1. 17 FÉVR.

    Aquarius Season: Detach, Heal & Elevate | Protect Your Energy & Stop Over-Explaining

    Aquarius season is about detachment, healing, and elevation. In this episode of Surviving Me, we talk about what Aquarius energy really teaches us: protecting your peace, releasing other people’s projections, prioritizing self-healing, and choosing growth without explanation. If you’ve been feeling misunderstood, overwhelmed by gossip, or emotionally drained from over-giving, this episode will help you detach with clarity and elevate with intention. ✨ In this episode we cover: • Aquarius season meaning and spiritual energy • How to stop over-explaining yourself • Protecting your energy from gossip and projections • Prioritizing self-healing without guilt • Emotional detachment vs. emotional avoidance • Elevating without reacting Aquarius energy isn’t about being cold. It’s about being clear.

    6 min

  2. 16 FÉVR.

    Surviving Cancer Taught Me How to Let Go | Leukemia Survivor’s Healing Journey | His Way Through

    this episode of His Way Through on the Surviving Me Podcast, Peter shares his powerful story as a leukemia survivor and former EMT who had to redefine strength during his battle with cancer. From facing a life-altering diagnosis to learning the difference between fighting and surrendering, this conversation explores: Surviving leukemiaLetting go of control during illnessThe emotional side of cancer recoveryHealing beyond willpowerSubconscious blocks and root-cause healingMen’s mental health and personal growthTrusting the healing process If you’re navigating a cancer journey, supporting someone with illness, or struggling with control and surrender in your own life, this episode offers a real and honest perspective on healing.

    49 min

  3. 10 FÉVR.

    Anxiety Isn’t Just Worry: How It Shows Up & When It’s Time to Get Help

    In this episode, we cover: What anxiety really is and why it’s more than worryThe mental, physical, and behavioral signs of anxietyHow anxiety and depression often overlapWhy getting a diagnosis can bring clarity—not labelsSigns it may be time to seek supportWhat getting help can actually look like 📝 Subscribe to the Glow Letter on Substack for reflections, affirmations, and journal prompts tied to each episode.

    14 min

  4. 25 JANV.

    Sex Education We Didn’t Get: Consent, STIs, and Sexual Health Without Shame

    In this episode of Surviving Me, I talk about sex education — the kind many of us never received. This conversation covers consent, communication, STD and STI education, testing, and body awareness in a way that’s honest, respectful, and free of shame. It’s not graphic or sensational — it’s about understanding your body, your boundaries, and your choices. In this episode, we talk about: What was missing from traditional sex educationConsent as ongoing, adjustable, and personalSTD and STI education without fear or judgmentWhy testing is a normal part of sexual healthAsking questions and checking in with yourselfListening to your body instead of pushing past discomfort This episode is for anyone who grew up with limited or shame-based sex education and is now unlearning silence and misinformation.

    12 min

  5. 18 JANV.

    Things I’m No Longer Forcing: Letting Go of Pressure, Productivity, and Control

    In this episode of Surviving Me, I reflect on the things I’m no longer forcing — motivation, energy, clarity, and growth that needs to look productive. This is a conversation about letting go of pressure, releasing the need to perform healing, and learning how to trust alignment over control. It’s about what happens when you stop pushing and start listening. In this episode, I talk about: Letting go of productivity pressureWhy motivation doesn’t always mean alignmentThe difference between effort and trustLearning to sit with stillness instead of resisting itAllowing growth to unfold without forcing outcomes If you’re in a season where pushing feels heavier than peace, this episode is for you.

    12 min

  6. 11 JANV.

    Sisterhood & Healing | Why Women Need Community to Heal | Surviving Me Podcast

    Healing was never meant to be done alone. In this episode of Surviving Me, we talk about sisterhood, community, and why real healing requires connection — not isolation. If you’ve ever felt like you had to handle everything on your own, struggled to trust friendships, or found yourself healing in silence, this conversation is for you. We explore: Why sisterhood is essential for emotional healingHow isolation shows up during growth seasonsThe difference between surface friendships and real communityWhat it means to choose connection even when it feels uncomfortable This episode is an honest reflection on healing together, letting go of self-protection, and allowing yourself to be supported by other women. 🎧 Listen, reflect, and share this episode with someone you’re growing with. 📌 Don’t forget to like, comment, and subscribe — it helps this message reach more women who need it.

    18 min

  7. 7 JANV.

    Choosing Intention Over Pressure: The Next Chapter of Surviving Me

    I haven’t rushed into releasing new episodes this year — and that choice was intentional. In this episode of Surviving Me, I talk about choosing intention over pressure, allowing space for growth, and letting this podcast evolve without losing its heart. This is a grounded check-in about slowing down, moving with clarity, and living differently after awareness. In this episode, I share: Why I’m choosing intention over pressure this yearHow my relationship with healing and reflection has shiftedWhat the next chapter of Surviving Me will feel likeWhy community matters more to me now than constant outputA new segment coming later this year: Truth Behind the Walls This episode is for anyone who’s realizing that growth doesn’t always look loud — sometimes it looks like choosing what you’re willing to protect.

    13 min

  8. 31/12/2025

    What You Don’t Take With You | An End-of-Year Release Episode

    As the year comes to a close, this episode is an invitation to pause—and release. Before asking the new year for peace, happiness, and fulfillment, we have to be honest about what we’re still carrying. The habits, people, conversations, and versions of ourselves that no longer serve us. In this end-of-year reflection, we talk about: Why peace can’t coexist with energy that drains youThe difference between surviving and thrivingLetting go without closureMaking space for what you’re truly asking for This isn’t about pretending the past didn’t hurt. It’s about deciding it doesn’t get to come with you. ✨ Plus, an invitation to join the After Hours Book Club, where we read together and unpack the book in a bestie-style group chat—honest, reflective, and judgment-free. If this episode resonates, be sure to subscribe, leave a rating, and share it with someone who needs to hear it.

    8 min
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À propos

a soul-led podcast where healing gets real, growth gets messy, and every story begins with “I’m healing.” This isn’t just another self-help show. It’s a safe space to unpack the heartbreak, the triggers, the setbacks, and the glow-ups that come with reclaiming your peace. Hosted like a diary, each episode is a raw reflection on what it means to navigate pain, rediscover your worth, and love yourself back together—one moment, one lesson, one entry at a time.

Informations

  • Création
    Dai
  • Années d’activité
    2025 - 2026
  • Épisodes
    68
  • Classification
    Contenu explicite
  • Copyright
    © Dai
  • Site web de l’émission
    Surviving Me