Take Back My Brain

Laurie Hammer

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.

  1. -5 J

    Brain Health & Anxiety: Why Amino Acids Matter More Than Medication

    In this episode of Take Back My Brain, Laurie Hammer talks with Dr. Rob Silverman about the truth behind brain health and anxiety. They discuss how amino acid deficiencies can impact neurotransmitters, why a brain-first approach is essential, and how targeted nutrition, lifestyle habits, and foundational health practices can support long-term mental wellness. This conversation highlights the importance of addressing root causes rather than masking symptoms. - - - - -  Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Mind Thrive Course: Learn more about Amino Acid Therapy ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course! Discuss the Course: Not sure if it's right for you? ⁠⁠⁠⁠⁠Book a free 15-minute call⁠⁠⁠⁠⁠. - - - - -  Dr. Rob Silverman is a leading expert in functional and integrative health, specializing in brain health, nutrition, and root-cause medicine. He focuses on a systems-based approach to wellness, addressing the connection between the brain, gut, and body to help individuals optimize cognitive function, reduce inflammation, and improve overall health outcomes. - - - - -  Connect with Dr. Rob Silverman Facebook: https://www.facebook.com/DrRobertSilverman  Instagram: https://www.instagram.com/drrobertsilverman/  Youtube: youtube.com/user/DrRobertSilverman  Linkedin: https://www.linkedin.com/in/drrobertsilverman/  Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    31 min

  2. 25 MARS

    Special Episode: I Refused the Cancer Diagnosis: My Radical Healing Story (19 Years Later)

    In this episode of Take Back My Brain, Laurie Hammer shares the story of how she was diagnosed with a rare, aggressive cancer and why she chose not to agree with that diagnosis. Today, 19 years later, she is cancer-free. This is not a story about ignoring reality. It’s a story about standing on the Word of God when everything around you says something different. “I will not die but live, and declare the works of the Lord.” — Psalm 118:17 “By His stripes we are healed.” — Isaiah 53:5 In this conversation, Laurie is joined by Buffy Ruthardt to break down what the Bible actually says about healing—and how that truth applies to your life today. Together, they discuss: What Scripture says about healing (not tradition—truth) Why healing is part of what Jesus already paid for The role of faith and renewing your mind How to stand firm when fear and outside voices try to take over Why you don’t have to accept what God never gave you This is a conversation about spirit, soul, and body, and how true healing involves all three. If you are facing a diagnosis, walking through fear, or questioning what you believe about healing, this episode will ground you in truth and point you back to the Word. 🎧 Listen and be encouraged. Instagram: https://www.instagram.com/buffy.ruthardt/ Facebook: https://www.facebook.com/dbrwellness Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain Website: https://www.lauriehammer.com/ • Listen on Spotify⁠⁠: https://open.spotify.com/show/2yYNVnRQtakHbIjTK8nQVJ  • Listen on Apple Podcasts: https://podcasts.apple.com/ar/podcast/take-back-my-brain/id1684847484?l=en-GB  Take the quiz: https://laurie-s09arvqf.scoreapp.com/  #HealingJourney #FaithOverFear #CancerFree #ChristianPodcast #Testimony #Wellness #Hope #Healing #FaithHealing #GodHeals #JesusHeals #MiracleStory #FaithJourney #SpiritualGrowth #TrustGod #PrayerWorks #BelieveInHealing #HolisticHealth #NaturalHealing #WellnessJourney #MindBodySoul #CancerSurvivor #CancerHealing #HopeForCancer #FaithOverCancer #HealingIsPossible #ForYou #FYP #InspirationDaily

    1 h 5 min

  3. 20 MARS

    Women’s Metabolic Health: Nutrition, Strength & Sustainable Lifestyle

    In this episode of Take Back My Brain, Laurie Hammer talks with Shannon Davis, registered dietitian, about improving women’s metabolic health. Shannon shares strategies for nutrition, time-restricted eating, resistance training, supplementation, and lifestyle habits that support metabolism, muscle growth, and long-term wellness. She emphasizes flexibility, proper protein intake, healthy fats, and simple habits that allow the body to thrive naturally. - - - - -  Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Mind Thrive Course: Learn more about Amino Acid Therapy ⁠⁠⁠⁠here⁠⁠⁠⁠. Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course! Discuss the Course: Not sure if it's right for you? ⁠⁠⁠⁠Book a free 15-minute call⁠⁠⁠⁠. - - - - -  Shannon Davis is a registered dietitian (RD, LD) with over 19 years of experience helping individuals improve metabolic health. She specializes in practical nutrition strategies, strength training guidance, supplementation, and lifestyle interventions, particularly for women navigating perimenopause and hormonal changes. Shannon focuses on sustainable approaches to support metabolism, muscle growth, and overall wellness. - - - - -  Connect with Shannon Davis Linkedin: https://www.linkedin.com/in/shannon-davis-rd-ld-594a4a9/  Facebook: https://www.facebook.com/shannon.davis.9279/  Instagram: https://www.instagram.com/sldavis6580/ Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    38 min

  4. 13 MARS

    Healing Mental Health Through Faith, Peer Support & Holistic Wellness

    In this episode of Take Back My Brain, Laurie Hammer talks with Carolyn S. Cooper, Certified Peer Specialist and mental health advocate, about trauma recovery, peer support, and holistic wellness. Carolyn shares her journey of overcoming childhood abuse and depression, her faith-driven approach to mental health, and practical ways listeners can find support, build a network, and achieve holistic well-being. - - - - -  Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Mind Thrive Course: Learn more about Amino Acid Therapy ⁠⁠⁠here⁠⁠⁠. Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course! Discuss the Course: Not sure if it's right for you? ⁠⁠⁠Book a free 15-minute call⁠⁠⁠. - - - - -  Carolyn S. Cooper is a writer, speaker, podcaster, and Certified Peer Specialist in Missouri. With decades of experience in the mental health field, she helps individuals navigate trauma, mental illness, and recovery using peer support, faith integration, and holistic wellness strategies. Carolyn also leads faith-based mental health support groups, develops wellness retreats, and speaks at both secular and Christian mental health conferences. - - - - -  Join Caroline S. Cooper in Episode 63 of Mental Health and Faith as she sits down with Laurie Hammer to explore brain, body, and gut health. Watch now! Also, watch Caroline S. Cooper on her Mental Health and Faith YouTube Channel. Discover Caroline S. Cooper’s book In This Corner: Battling Trauma and Mental Illness from Inside the Ring — a powerful resource blending faith, psychology, and practical strategies for healing. - - - - -  Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    30 min

  5. 6 MARS

    Healing Kids from the Inside Out: Gut Health, Nutrition & Preventing Chronic Illness

    In this episode of Take Back My Brain, Laurie Hammer speaks with pediatric nurse practitioner Lori Ryan about the alarming rise of chronic illness in children. They explore how ultra-processed foods, nutrient deficiencies, and gut microbiome imbalances affect kids’ immune systems, behavior, and overall health. Lori shares practical strategies to restore children’s health through nutrition, gut healing, and root-cause approaches that support long-term wellness. - - - - -  Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Mind Thrive Course: Learn more about Amino Acid Therapy ⁠⁠here⁠⁠. Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course! Discuss the Course: Not sure if it's right for you? ⁠⁠Book a free 15-minute call⁠⁠. - - - - -  Lori Ryan is a registered nurse practitioner in Iowa, a certified pediatric nurse practitioner, and a nutritional health coach. After witnessing her own daughter struggle with chronic health issues, she pursued advanced training in pediatric nutrition and functional medicine. She founded Wellness for Kids, where she helps families address the root causes of chronic childhood conditions through nutrition, gut health support, and holistic care. Lori works alongside primary care providers to help children struggling with issues such as eczema, allergies, digestive problems, ADHD, and immune challenges. - - - - -  Social Handles: Website: https://www.wellness4kids.net/ LinkedIn: https://www.linkedin.com/in/lori-ryan-wellness4kids Instagram: https://www.instagram.com/loriryanWellness4KIDS - - - - - Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    27 min

  6. 27 FÉVR.

    Real Food Recovery: Overcoming Ultra-Processed Food Addiction

    In this episode of Take Back My Brain, Laurie Hammer interviews Jamie Morgan and Paige Alexander of Real Food Recovery. They discuss the addictive nature of ultra-processed foods, share personal stories of overcoming cravings, and outline their holistic approach to recovery—focusing on natural foods, movement, sleep, spirituality, and supportive community.  - - - - -  Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. This episode is brought to you by Zeolite Labs: ⁠⁠https://www.zeolitelabs.com/heavy-metal-detox - - - - -  Jamie Morgan – Executive coach in healthcare who overcame morbid obesity and trauma. Applies her recovery experience to help others improve their physical, emotional, and spiritual health. Paige Alexander – Experienced lifelong sugar addiction and learned cravings are brain-driven. Focuses on rewiring thought patterns, building sustainable habits, and holistic health. Instagram: https://www.instagram.com/realfoodrecovery4u/  Website: https://www.realfoodrecovery4u.com/  Apple Podcast: https://podcasts.apple.com/us/podcast/real-food-recovery/id1683631185?utm_source=ig&utm_medium=social&utm_content=link_in_bio  Real Food Recovery Book - - - - -  Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠⁠ - - - - - Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    46 min

  7. 20 FÉVR.

    Pulsed Electromagnetic Fields (PEMF): Healing Beyond Pain

    In this episode of Take Back My Brain, Laurie Hammer interviews Dr. William Pawluk, a holistic physician and PEMF therapy expert. Dr. Pawluk explains how Pulsed Electromagnetic Fields work, differentiates them from harmful EMFs, and shares compelling stories of tissue regeneration, bone healing, and brain support. Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. Mind Thrive Course: Learn more about Amino Acid Therapy ⁠here⁠. Special Offer: Use code MINDTHRIVE at checkout to get $1,000 off the course! Discuss the Course: Not sure if it's right for you? ⁠Book a free 15-minute call⁠. Dr. William Pawluk is a holistic physician and leading authority on Pulsed Electromagnetic Field therapy. He transitioned from family medicine to holistic healing after exploring safe alternatives to pain management, including acupuncture and magnetic therapy. His research focuses on how PEMF can regenerate tissue, repair bone, and support brain health. 🎧 The PEMF Effect Podcast The PEMF Effect is hosted by Dr. William Pawluk, a foremost medical authority on Pulsed Electromagnetic Field (PEMF) therapy. Drawing on decades of clinical experience, Dr. Pawluk speaks with leading experts in health, wellness, and biohacking to explore how PEMF is transforming approaches to chronic pain, recovery, sleep, and longevity through evidence-based, empowering conversations. Listen on SpotifyListen on Apple PodcastsWebsite: https://www.drpawluk.com/YouTube: https://www.youtube.com/user/DrPawluk Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠ ----- Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast

    57 min

  8. 13 FÉVR.

    The DHA Myth: What Fish Oil Isn’t Telling You

    In this episode of Take Back My Brain, Laurie Hammer speaks with MIT-trained electrical engineer and physiologist Brian Peskin about the science of brain health and essential lipids. Peskin challenges common advice on fish oil and Omega-3 supplementation, introducing the concept of Parent Essential Oils (PEOs) as the real building blocks of healthy cells. He explains why DHA overload can damage capillaries, why Omega-6 is essential for oxygenation and anti-inflammatory support, and how to choose high-quality oils and fats for long-term cognitive and cardiovascular health. Listeners will gain actionable insights into: • The DHA myth and why high-dose fish oil can harm the brain • How Parent Omega-6 supports oxygen transfer and capillary health • The difference between adulterated and fully functional oils • Simple strategies to optimize lipid intake for the brain, heart, and immune system Curious about what kind of stress might be driving your cravings? Take Laurie Hammer’s free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craving Crusher Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—it only takes 2 minutes and offers personalized insights to help you understand your body’s signals and support your healing journey. This episode is brought to you by Zeolite Labs: ⁠https://www.zeolitelabs.com/heavy-metal-detox Brian Peskin is an MIT-trained electrical engineer and theoretical physiologist who specializes in physiologic lipids. His research focuses on how essential oils are incorporated into cell membranes and capillaries, and how correct lipid ratios support oxygenation, immune function, and brain health. Peskin is a leading voice in the science of Parent Essential Oils and their role in preventing chronic disease. Instagram: https://www.instagram.com/professorpeskin/  Website: https://brianpeskin.com/  Facebook: https://www.facebook.com/brianpeskinonline  X: https://x.com/BPeskinOnline  Youtube: https://www.youtube.com/channel/UCLVFdVzq8eUiEe-hfWGI0Hw?view_as=subscriber Connect with Laurie Hammer Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/takebackmybrain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/takebackmybrain/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lauriehammer.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@takebackmybrain9073⁠⁠⁠⁠⁠⁠⁠⁠ ----- Produced by DrTalks: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service

    1 h 21 min
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À propos

Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.

Informations

  • Création
    Laurie Hammer
  • Années d’activité
    2023 - 2026
  • Épisodes
    169
  • Classification
    Tous publics
  • Copyright
    © Laurie Hammer
  • Site web de l’émission
    Take Back My Brain

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