THE MORNING SHIFT

THE PEOPLES MEDIA CO.

Join Brook, Jordan & Matua Marc every week day from 5AM for a yarn all things culture, entertainment, sports, funny and thought provoking. If you're keen to sponsor the show or any enquiries email TMS@youknow.co.nz Powered by THE PEOPLES MEDIA CO.

  1. -17 h

    Are We REALLY Sure That Dinosaurs Ever Existed!?

    LDV MAHI MONDAY What started as a normal conversation turned into Matua Marc's week getting off to a heated started as Jordan laid the bait for him and he TOOK it all!... Recently the New Zealand herald declared the countries favourite biscuit, which was great!... Although we wanted to go back in time in todays TMS GOAT BRACKET and find out what the best dairy lolly (sweet/candy) is, agree or disagree?, let us know in the comments down below... Thank you to everyone who spent their Saturday evening with us over on our Twitch, we hope you are enjoying the streams as there are going to be MANY MORE on the way!... POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 4:33 - CHECK IN 14:01 - DAILY BREAD (IS THIS CROSSING THE LINE) 24:02 - DID JORDAN REACT THE CORRECT WAY? 35:11 - TMS GOAT BRACKET (DAIRY LOLLY EDITION ) 47:06 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. -3 j

    It's About Time That We Set Some Rules Around Here!

    GEDDIT GEDDIT FRIDAY Well well well it’s THAT time once again, where we see out the week and welcome in the weekend so let’s do that the right way with a GOOD show!…How does You + Us, having laughs while getting fit at CityFitness sound, good?… Find out more in the show today… We go through the week that was from the view of the Shifters in our Spotify comments in this weeks Weekly Whānau Feedback and thanks to our mates at JBL we have some FRESH headphones to give away to our favourite comment!… Don’t forget, if you know someone who is a volunteer, coach, and a legend the you still have time to nominate them for The Bunnings Coaching Legend!  TOMORROW! Brook and Matua Marc Enter The World Of Wrestling, You can watch it HERE! - ⁠⁠https://www.twitch.tv/themorningshiftlive⁠⁠ POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 3:39 - CHECK IN 7:06 - DAILY BREAD 17:11 - WEEKLY WHANAU FEEDBACK (JBL GIVEAWAY) 28:55 - TOP 10 SAYINGS 36:29 - THE TIDES ARE TURNING 43:14 - YOU + US + CITY FITNESS? 45:45 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. -4 j

    Brook Is BACK In the Directors Seat For 'Frauditions' Part 2!

    TALK TO ME NICE THURSDAY QUITE ON SET PLEASE... Our DM's have been FLOODED, wondering when Matua Marc and Jordan will take the big screen again, well today is your lucky day... Brook is in the Directors seat and he is ready to get 'Frauditions' Part 2 underway AND ACTION!... All Black #1145 and Super Rugby Winner, Lima Sopoaga joins us in studio ahead of leaving the country to head over to South Africa to join the All Blacks on their 2026 Tour, he shares his thoughts on the team, who he thinks will win the series and gives us ALL a perspective and insight from a player who has stepped foot onto Ellis Park, representing Aotearoa in the Black jersey... THIS Saturday, Brook and Matua Marc Enter The World Of Wrestling, You can watch it HERE! - ⁠https://www.twitch.tv/themorningshiftlive⁠ POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 4:33 - CHECK IN (TMS LIVE ON TWITCH) 9:32 - DAILY BREAD 19:49 - FRAUDITIONS PART 2 32:50 - LIMA SOPOAGA 50:03 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. -5 j

    Can The Boys RAGE BAIT Without Getting Caught?

    WE AWN WEDNESDAY "Rage Baiting" is a term that has been around for many years although it is one that is making itself known around amongst the younger generations!... Today on the show we see who can rage bait those closet to them THE QUICKEST!... The Speights Men's Den - A place where EVERYONE is welcome, where we do our part in helping mates, be better mates!, Today's topic is a spiritual one as we talk about the idea of the light at the end of the tunnel!... And before you go looking at Spider Man and Super Man as hero's, look within the shores of your own country!, Charles Upham, a mans bravery and selflessness acts that earnt him two Victorian Crosses during the cold times of the world war... THIS Saturday, Brook and Matua Marc Enter The World Of Wrestling, You can watch it HERE! - https://www.twitch.tv/themorningshiftlive POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 2:35 - CHECK IN (CHARLES UPHAM) 10:55 - DAILY BREAD (MARC'S DIRTY CONFESSION) 17:50 - WHO IS THE BEST RAGE BAITER 31:15 - SPEIGHTS MEN'S DEN - LIGHT AT THE END OF THE TUNNEL 36:20 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. -6 j

    We TRIED To Communicate Without Being Able To Hear…

    BIG TRUSS TUESDAY We have two questions... Just how good is the Noise Cancelling on the JBL LIVE 780 Headphones and how in sync are you with your best mate?... Both of those questions are put on the line in today's show as Matua has 10 questions for the boys BUT they can't hear ANYTHING, not him, not each other... The cinemas are alive again, with Jordan going to see Spider Man and Matua Marc to Odyssey, they have returned with their honest thoughts and feelings, which is worth your time + The NZ Pie Award WINNERS are announced, should we go see what they are like for ourselves? Let us know below! GET YOUR TICKETS TO THE ALL STAR WRESTLING THIS WEEKEND IN PORIRUA: ⁠https://www.eventfinda.co.nz/2026/all-star-wrestling-porirua-2/porirua-mana⁠ POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 2:18 - CHECK IN (WOULD YOU RATHER) 14:37 - DAILY BREAD (NZ PIE AWARDS) 19:56 - IS IT WORTH A WATCH! 35:54 - WHAT DID HE SAY? 44:02 - FINAL WORDS 44:45 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 9 août

    Brook Was NOT Prepared To Be Confronted Like This!

    LDV MAHI MONDAY A couple of weeks ago Matua Marc brought a break during our Speights Men's Den that was called 'Human Design'... Shift Nation found themselves resonating with what was being said, so today... Matua Marc brings back Human Design 'Part 2'... This week Brooks wrestling career BEGINS and with it being so close, set back isn't an option although that isn't the case as Brook has run into a serious injury BUT there could be a fix... And when is the line being crossed when it comes to pranking your mates is it when a '10 minute' rule is created from it?... GET YOUR TICKETS TO THE ALL STAR WRESTLING THIS WEEKEND IN PORIRUA: https://www.eventfinda.co.nz/2026/all-star-wrestling-porirua-2/porirua-mana POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 2:16 - CHECK IN 8:18 - DAILY BREAD (IS THIS CROSSING THE LINE) 16:17 - HUMAN DESIGN PART 2 40:18 - BROOK BECOMES A WRESTLER THIS WEEK! 47:52 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 6 août

    Marc Couldn't Believe That Jordan Actually Said That!

    GEDDIT GEDDIT FRIDAY Is the banter with friends, colleagues, family and everyone in between running low or lacking?... Well don't worry because today Brook has you covered with questions and topics that you can take into the weekend confidently knowing you won't be stuck in small talk!... TODAY WE ANNOUNCE THE FOOT LOCKER FRIDAY WINNER, who will be taking home a pair of the Nike Air Pegasus 42's!... It's Friday and Matua Marc was not expecting to hear the sentence that came out of Jordan's mouth... UP THE WAHS and GO THE AB's go well boys!. POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 2:59 - CHECK IN (SCHOOL SPORTING MVP'S ) 14:10 - DAILY BREAD 20:17 - FOOT LOCKER FRIDAY WINNER ANNOUNCED! 27:58 - QUESTIONS TO FILL THE VOID 38:10 - WEEKLY WHANAU FEEDBACK 48:41 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 5 août

    Brook Didn't Expect This To Be Life-Changing!

    TALK TO ME NICE THURSDAY What Brook saw online wasn't the same as what he saw when he walked into a room which was straight out of a lucid dream... What he didn't know is what this room held would be life-changing... We all know that our time here on earth is precious and it's never too late to make sure your loved ones are taken care of... In today's Sharesies Money Moment we are talking, Wills!... THE PLOT THICKENS as Jordan gets closer to finding out how a mystery package label with his name, ended up at Brooks, mums work!... And do you know someone who isn't just a legend but is also a volunteer coach? - Show them your appreciation by nominating them for the Bunnings Coaching Legend (Link Below) Nominate you coaching Legend here - ⁠ https://www.bunnings.co.nz/campaign/coaching-legends⁠⁠ Check out https://www.sharesies.nz/protect/wills for more information about Sharesies Wills POWERED BY THE PEOPLES MEDIA CO. Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - INTRO 2:29 - CHECK IN (THE PLOT THICKENS) 8:38 - DAILY BREAD 17:35 - SHAREISES - HAVE YOU SORTED YOUR WILL? 27:30 - BROOK'S LIFE CHANGING EXPERIENCE 38:13 - NOMINATE YOUR BUNNINGS COACHING LEGEND! 39:39 - OUTRO Learn more about your ad choices. Visit megaphone.fm/adchoices

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À propos

Join Brook, Jordan & Matua Marc every week day from 5AM for a yarn all things culture, entertainment, sports, funny and thought provoking. If you're keen to sponsor the show or any enquiries email TMS@youknow.co.nz Powered by THE PEOPLES MEDIA CO.

Informations

  • Création
    THE PEOPLES MEDIA CO.
  • Années d’activité
    2023 - 2026
  • Épisodes
    831
  • Classification
    Contenu explicite
  • Copyright
    © Copyright THE MORNING SHIFT
  • Site web de l’émission
    THE MORNING SHIFT

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