SB Studios

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Canal • 40 programas

Salud mental

Salud mental

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Economía y empresa

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Noticias de negocios

Noticias de negocios

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Emprendimiento

Emprendimiento

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Salud y fitness

Salud y fitness

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Gobierno

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Fitness

Fitness

08/07/2022

24/03/2021

Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains why you get carb cravings at the end a night of drinking and what is up with those sugar cravings when you first quit drinking. You can email Valerie at rdngalval@gmail.com Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing Inspirational and life changing content Guide and workbook with daily journal, worksheets, and resources Accountability for taking a month off drinking All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak

24/03/2021

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37 min
17/03/2021

How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert

In this episode of Alcohol Tipping Point, Debbie interviews Shawna Kuehne, a Psychiatric Mental Health Nurse Practitioner (PMHNP). They discuss the role of PMHNP in the treatment of alcohol use. Shawna reviews three medications typically prescribed to reduce alcohol use- Naltrexone, Campral, and Antabuse. She answers what these meds are, how they work, and who they might be useful for. Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing Inspirational and life changing content Guide and workbook with daily journal, worksheets, and resources Accountability for taking a month off drinking All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak

17/03/2021

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42 min
07/12/2022

Episode #5: From Bruises to Baddass

Meet Jennifer Wells! From injury to instructor, this beautiful person has seen it all. We spend our time chatting about the past, present, and future. Love, sex, relationships, funny dad jokes! You get it all on episode #5 of Phone Booth Cold Calls with Jen.

07/12/2022

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1 h y 6 min
31/03/2021

The Tipping Point

The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping Point. Want more tips, tools and thoughts? Find Alcohol Tipping Point at: Website: www.alcoholtippingpoint.com Instagram: @alcoholtippingpoint Facebook: Alcohol Tipping Point Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday

31/03/2021

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41 min
03/03/2021

Applying Atomic Habits to Change Your Drinking Habit

We go through the book Atomic Habits by James Clear to help break drinking habits. We discuss actionable tips you can start using today. Tips include reframing your mindset, increasing friction between you and your habit and using your bank account to make avoidance visible. Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing Inspirational and life changing content Guide and workbook with daily journal, worksheets, and resources Accountability for taking a month off drinking All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak

03/03/2021

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20 min
24/07/2024

Healing the Body and Gut After Alcohol: Alternative Methods with Samantha Lander

Listen to this ATP podcast as we hear from Samantha Lander, a Functional Diagnostics practitioner, certified personal trainer, and holistic lifestyle coach, who shares her inspiring journey from substance use to sobriety. Samantha’s passion for functional diagnostics was sparked by her own health challenges, including adrenal fatigue, food sensitivities, pathogens, leaky gut, and numerous hidden stressors. Despite maintaining a rigorous workout routine and a perfect diet, she struggled with weight issues and knew there had to be a deeper cause. She found an alternative way to heal, rebuilt her health and discovered she didn’t have to settle for feeling terrible. Tune in if you’re sober curious, already sober, or seeking solutions for health issues that traditional medicine hasn’t resolved. If you’ve been told your labs are normal but still feel exhausted, bloated, unable to lose weight, or dealing with gut and hormone issues, this episode is for you. Disclaimer: The information provided in this podcast includes alternative methods and concepts such as food sensitivity tests, and leaky gut, which are not universally endorsed by the medical community. As a nurse, I recommend consulting with a licensed healthcare provider before making any decisions based on this information. This content is intended for informational purposes only and should not be considered as medical advice. We talk about: Samantha’s story of being sober for 13 years and starting to drink again with mommy wine culture How alcohol affects the gut Why following a perfect diet and exercise routine isn’t always the key to weight loss (and what does help) Best supplements and foods to heal your gut Tips for managing sugar and drinking cravings Benefits of contrast therapy (cold plunges and sauna heat) And more! Find Samantha: https://seefitpt.com/Claritycall Instagram: @seefitliving Need tools for changing your drinking? Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

24/07/2024

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59 min
14/04/2021

Aussie Tales: Author Mary Stuart on how she quit drinking

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major life changes. Mary also shares other top tips to quit drinking. Mary’s new book, Living an Alcohol-Free Life YOUR Way, is both memoir and journal to help you discover why you drink, why you want to stop, and how to get there. Find Mary Stuart at: Instagram: @marystuart_author Website: https://www.marystuart.net.au/ Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit www.alcoholtippingpoint.com Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing Inspirational and life changing content Guide and workbook with daily journal, worksheets, and resources Accountability for taking a month off drinking All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak

14/04/2021

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51 min
15/11/2023

Raising the Bar on Alcohol-Free Drinks with Abbie Romanul

Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020 as part of her own alcohol-free journey, and now she is helping others enjoy delicious drinks without alcohol. Raising the Bar is more than just a business—it’s a leader in a social movement that offers people a way to celebrate and have fun without compromising their health or values. Raising the Bar has received rave reviews from The Today Show, the Boston Globe, Oprah Daily, Food & Wine, GQ and many more. We chat about: How Abbie went from being a heavy drinker to starting an alcohol-free cocktail business What Raising the Bar is and how it can help you on your alcohol-free journey The growth of the NA beverage business Addressing the concerns of drinking triggers Ways to celebrate the holidays without drinking Favorite mocktail recipes And more! Find Raising the Bar: https://weareraisingthebar.com/shop/ Alcohol Tipping Point Podcast listeners can use the code TIPPING15 for $15 off any 3 month or longer subscription. There is no expiry date. Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20% Find Alcohol Tipping Point at: Website: http://www.alcoholtippingpoint.com/ Instagram: http://www.instagram.com/alcoholtippingpoint Facebook: http://www.facebook.com/AlcoholTippingPoint Free resources from Alcohol Tipping Point: 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions Dry Guide: https://www.alcoholtippingpoint.com/dryguide 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes **Please leave a review and subscribe so you can help support the show** ***Another way to support the show- buy me a coffee! Click here to easily and safely buy me a coffee:

15/11/2023

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36 min
17/08/2021

Official Trailer

Need assistance in...anything? Jordy Blaine and the Assist App team are here to assist you in all things life. Stay tuned for weekly episodes!

17/08/2021

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22 s
29/12/2021

Assisting the World in 2022 with Mike and Sarah Piet

Host Jordy Blaine sits down with the founders of The Assist App, Mike and Sarah Piet for an end of the review for the Assist App while planning for 2022.

29/12/2021

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27 min

Welcome to SB Studios! We are a production company and podcast network based out of Boise, Idaho. This is our creator channel with podcasts coming from the SB Creator Network. Everyone can find something they like and hear some of the voices coming out of the Treasure Valley. We have topics such as community awareness, business, entertainment, entrepreneurial topics, and health & lifestyle podcasts, tune in today! If you love finding new podcast this channel is for you! Show some love and support to this creative community, subscribe, review and follow along. Visit sbstudios.co to learn more, start your own podcast or join the network!

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