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05/12/2024
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HACE 5 DÍAS

How To Stop Scrolling

The apps on our phones do an amazing job of sucking us in. In fact, a big court case just found that some of these companies should be held responsible for basically designing products to be addictive. And that might not be shocking for lots of us, who feel the pull of these algorithms every day. So, is there anything we can do to help us put down our phones?? Tons of solutions are bandied about: Buy this special device to stay off your phone! What we really need to do is up the friction! Or go hardcore — just get a flip phone! But what actually works to stop scrolling? We dive into the science to find out, with help from computer science and engineering researcher Dr. Jaejeung Kim and psychologist Dr. Lea-Christin Wickord. Find our transcript here: https://tinyurl.com/ScienceVsStopScrolling In this episode, we cover: (00:00) The Apps Got Us Trapped (04:21) Yes, it’s the scrolling that’s to blame (06:18) The Hardcore Approach (11:45) The Gentle Nudge (14:09) What if we up the friction? (19:59) Is greyscale the solution? (28:50) If we stop scrolling, do we feel better? (30:37) Final tips to stop scrolling This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks so much to the researchers we spoke to, including Dr. Kai Lukoff, Hyunsung Cho, Dr. Alex Holte, Dr. Jan Ole Rixen, Dr. Jay Olson, and Dr. Noah Castelo. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

hace 5 días

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37 min
26 MAR

The Great Mysteries of Sex with Mary Roach

Today, best-selling author and nerd Mary Roach joins us to talk all about sex. We’ll uncover the secrets of the female orgasm (does “upsuck” exist?), detail the bizarre methods of pioneering sex researchers like Masters and Johnson (including a famous penis camera), and get into the nitty-gritty of how to sexually stimulate a pig in Denmark. Plus, Mary tells us what it's like to have sex while getting an ultrasound — all in the name of science. Mary’s new book, Replaceable You: Adventures in Human Anatomy, is out now. Find our transcript here: https://tinyurl.com/ScienceVsMaryRoach In this episode, we cover: (00:00) Meet Mary Roach, one of our favorite nerds (22:31) The masturbating fetus (27:53) Mary bonks in the lab (47:31) Oddball questions This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 mar

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54 min
05/03/2020

#158 The Case of the Missing Hit

A man in California is haunted by the memory of a pop song from his youth. He can remember the lyrics and the melody. But the song itself has vanished, completely scrubbed from the internet. PJ takes on the Super Tech Support case. Further Listening: Christian Lee Hutson’s music : https://open.spotify.com/track/3g8nKpXsQtXv0lcN4UGVGs Learn more about your ad choices. Visit podcastchoices.com/adchoices

05/03/2020

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53 min
11/10/2022

Goodbye

Spotify has ended our show. Thank you to everyone who listened, who left messages, who agreed to be interviewed, who shared their stories and their time. We loved making Every Little Thing with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/10/2022

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1 min
30 MAR

Laufey discusses viral fame, partying with Bill Murray and the benefits of boredom

Louis sits down with Laufey, Grammy-award winning Icelandic singer and songwriter. Laufey tells Louis about her stratospheric rise to fame on TikTok, partying with Bill Murray, and why everyone can benefit from being a bit bored. Brace yourself for major music geekery. Warnings: Strong language and adult themes. Links/Attachments: Album: A Matter of Time, Laufey (2025) https://open.spotify.com/album/5rMOCuiWWbEBcHaKM69Hmv Whiplash (2014) https://www.imdb.com/title/tt2582802/ “The Great American Songbook” https://thesongbook.org/about/what-is-the-songbook/ Singing in the Rain (1952) https://www.imdb.com/title/tt0045152/ An American in Paris (1951) https://www.imdb.com/title/tt0043278/ On the Town (1949) https://www.imdb.com/title/tt0041716/ Ziegfeld Follies (1945) https://www.imdb.com/title/tt0039116/ The Sound of Music (1965) https://www.imdb.com/title/tt0059742/ Mary Poppins (1964) https://www.imdb.com/title/tt0058331/ Shirley Temple (1928 – 2014) https://www.imdb.com/name/nm0000073/ Song: ‘One Note Samba’, Antônio Carlos Jobim (1960) https://open.spotify.com/track/1UJQJz6ZP0qKGU55fRDcyI?si=ef59b3251c18423d Album: Getz/Gilberto, Stan Getz and João Gilberto (1964) https://open.spotify.com/album/73ZRKdD3Ds43IjHrhKgucY?si=a1Fe3WkdS7eFZpoH9IYufA Album: Chet Baker Sings: It Could Happen to You (1958) https://open.spotify.com/album/5CNRrD9O1kCaBvN1RyHRdt?si=gK_1vEjQQAmSBs3RWeOAKw Let’s Get Lost (1988) https://www.imdb.com/title/tt0095515/ Song: ‘From The Start’, Laufey (2023) https://open.spotify.com/track/43iIQbw5hx986dUEZbr3eN?si=4f08726cd6fc4307 Song: ‘It Could Happen to You’, Chet Baker (1958) https://open.spotify.com/track/5J8ahRMQ9Y1lRcuAhpP5Fy?si=b55e1844542c44fb Song: ‘James’, Laufey (2021) https://open.spotify.com/track/2y1NtQ2ZfIq0zBUP3tOlbX?si=15ac3bbfa0c74cf7 Song: ‘Mr. Eclectic’, Laufey (2025) https://open.spotify.com/track/5n934Lu8pAsAHLc155qzck?si=f9ed9e496ee847d7 Song: ‘Goddess’, Laufey (2024) https://open.spotify.com/track/2SEeyc2KS9DIjiJPCYtfgJ?si=a740ddd0858249d6 Song: ‘Creep’, Radiohead (1993) https://open.spotify.com/track/70LcF31zb1H0PyJoS1Sx1r?si=ddeef2a9f1e34bdf Song: ‘Letter To My 13 Year Old Self’, Laufey (2023) https://open.spotify.com/track/59Y1f3y8FuLjadWY9Bx2LC?si=2a76c204cb644895 Song: ‘How Soon Is Now?’, The Smiths (1984) https://open.spotify.com/track/1YrnDTqvcnUKxAIeXyaEmU?si=05763f85a40041c3 Album: Ella Fitzgerald Sings The Rodgers And Hart Song Book, Ella Fitzgerald (1956) https://open.spotify.com/album/3DXgUbJhOxidQC3l0tegY9?si=_42fBZG1SZ2WrNwYoL88VA Song: ‘Miss Otis Regrets’, Ella Fitzgerald (1956) https://open.spotify.com/track/5dvh4M2Lo0aEXp5D0IJGH1?si=fd41d6fba27748df ‘Santa Baby’, Laufey Music Video feat. Bill Murray https://www.youtube.com/watch?v=6_SsGMeJIHk Song: ‘Too Little, Too Late’, Laufey (2025) https://open.spotify.com/track/1qJnr4Bm7OAauklV18Vdah?si=6fc52bba5b5f48f5 Song: ‘Hallelujah’, Leonard Cohen (1984) https://open.spotify.com/track/6s1mt6e0n8G7jcNhcxXKzq?si=400cab129f6d4083 Ballet: Giselle, Royal Ballet & Opera (2026) https://www.rbo.org.uk/tickets-and-events/giselle-marius-petipa-details Book: ‘How to Be an Artist’, Jerry Saltz (2020) https://www.waterstones.com/book/how-to-be-an-artist/jerry-saltz/9781781577820 Credits: Producer: Millie Chu  Assistant Producer: Maan al-Yasiri Production Manager: Francesca Bassett  Music: Miguel D’Oliveira  Audio Mixer: Tom Guest Video Mixer: Scott Edwards Shownotes compiled by Elly Young Executive Producer: Arron Fellows     A Mindhouse Studios Production for Spotify  www.mindhouse.co.uk Open a Moneybox Cash ISA at https://moneybox.onelink.me/Cqlx/y3xncge Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 mar

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1 h 18 min
22 ENE

The Secret to Happiness?

There's claims out there that all kinds of things can make us happy in life, from making money to having kids to buying your dream home. But what actually works?? What does it take to have a happy life?? Professor Bob Waldinger is a psychiatrist at Harvard who has spent more than two decades as the director of this amazing study. It has tracked hundreds of people for decades and is the world's longest scientific study into happiness. So we're gonna find out what a lot of us get wrong in searching for the good life. Where we should be putting our time and attention. And we'll get this huge insight into how we can all be happier — and healthier. Find our transcript here: https://bit.ly/ScienceVsHappiness In this episode, we cover: (00:00) What makes us happy? (01:48) The world's longest study into happiness (07:25) The biggest finding of the study (13:18) How do you build good relationships? (18:26) How did Bob get happier?? (21:53) How childhood adversity changes us (24:12) Does having kids make you happy? (25:22) Does making money make us happy? (27:55) The Happiest Person (29:40) Looking back on our lives Don't forget to text a friend you haven't seen in a while! Let us know what they say. Send us a photo if you end up catching up!! You can email us at ScienceVsTeam@gmail.com or tag us in an instagram post — we're at @science_vs. And come say hello to Wendy on tiktok, I'm @wendyzukerman This episode was produced by Wendy Zukerman, with help from Ekedi Fausther-Keeys, Rose Rimler, Meryl Horn, and Michelle Dang. We’re edited by Blythe Terrell. Fact checking help by Ekedi Fauster-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wiley, Emma Munger and Peter Leonard. An extra thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 ene

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36 min
12 MAR

Sad Nipple Syndrome: A Booby Baffler

People are reporting a very strange phenomenon: They say that when their nipples get touched, they feel this weird sinking feeling. People describe it like being homesick, or hung over. Some feel anguish and despair, others call it dread. The condition has a name: "Sad Nipple Syndrome." But how could just touching a nipple set off all of these feelings?? To get to the bottom of this booby baffler, we go deep into the mysteries of anatomy and through a world of hormones and nipple erections. You might never look at your nipples the same way again! Distinguished Professor Barry Komisurak and Lactation Specialist Alia Macrina Heise join us. Find our transcript here: https://bit.ly/ScienceVsSadNippleSyndrome In this episode, we cover: (00:00) Meet Sad Nipple Syndrome (05:14) Why is Nipple Play Arousing? (09:58) Dysphoric Milk Ejection Reflex (D-MER) (15:14) How Milk Ejects From a Booby (17:33) Is Oxytocin to blame? (19:36) Suspect Number 2: Dopamine (20:52) What might help This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to including Dr. Christina Raimondi, Professor Caroline Pukall, Professor Craig Richard, and Prof. Dr. Inga D. Neumann. and a big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 mar

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27 min
19 MAR

Colon Cancer: Should Young People Worry?

Colorectal cancer has long been thought of as a disease of older folks. But that's changing — fast. Rates in older people are actually going down, and more and more people under 50 are getting this disease. And a surprising number of them are dying from it. So what’s going on here? We dig into why young people are getting hit harder. Plus, we often hear that you should watch out for changes in your poo. But what changes?? We’ll find out. We talk to gastrointestinal medical oncologist Dr. Michael Foote and cancer biologist Prof. Ludmil Alexandrov. Find our transcript here: https://tinyurl.com/ScienceVsColonCancer In this episode, we cover: (00:00) Becca’s story (05:52) What the rise looks like (09:06) Is there something different about this cancer? (14:13) What symptoms to look out for (17:41) Why is this happening? (21:34) The hunt for explanations This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We’re edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord and Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. And thank you to Prof. Caitlin Murphy. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 mar

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41 min
11/10/2022

Cracking A Mysterious Fortune

Has ELT ever been stumped? Producer Phoebe Flanigan tells us about the one that (almost) got away. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/10/2022

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20 min
30 MAR

Big Lives: Emmanuel's New Show

Emmanuel has a new show out, Big Lives, and we're excited to share a preview of it! Alongside acclaimed journalist Kai Wright, Emmanuel digs into the BBC archive to examine the sensational stories, messy feelings, and enlightening questions surrounding the icons who have shaped our culture. From musical trailblazers like David Bowie, Amy Winehouse and Tina Turner to stars of the screen like Richard Pryor, Meg Ryan and Jane Fonda, Emmanuel and Kai see these icons in a new light and learn how each legend set the stage for our contemporary cultural landscape. In this preview, they unspool the emotional arc behind George Michael, from teen heartthrob to grieving partner to gay icon. If you like what you hear, find Big Lives wherever you get podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 mar

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54 min

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