Crack A Brew With AJW Andy Jones-Wilkins

In this episode AJW cracks a brew with the 2014 Western States champion to discuss her early years in Minnesota, her incredible win at Western States, and her incredibly busy life as a coach/nutritionist with CTS.
 
Follow Stephanie Howe on instagram @stephaniemariehowe
Learn about Stephanie's coaching practice here
Read Research Essentials for Ultrarunning here

In this episode AJW cracks a brew with two time Western States champion to discuss what trail running means to them, the magic and mystique of the Western States 100, and Rob's annual ultrarunning camp which is one of the most successful in the United States.
 
Follow Rob on Instagram @robkrar
Learn all about the Rob Krar Ultra Camp here

In this episode AJW cracks a brew with Western States legend Scotty Mills to discuss his 20 finishes, the uniqueness of the trail and ultra community, and Scotty's thoughts about the future of the sport.
 
Become a friend with Scotty on Facebook @Scottmills

In this episode AJW cracks a brew with Meghan Canfield, AKA "The Queen" to talk about the transition from fast marathons to trail running, her keys to ultrarunning longevity, and her extraordinary legacy at the Western States 100.
 
Follow Meghan on Instagram @runningmegleg

In the first episode of Season 6 AJW cracks a brew with Western States legend Tim Twietmeyer to discuss the early days of the race, Tim's role as a long time board member for the event, and his thoughts on the future of the sport.
 
Here is a great bio on Tim https://www.backcountryrunner.com/bios/tim-twietmeyer.phtml

In this episode AJW cracks a brew with Jeff Browning, aka Bronco Billy, to discuss his upbringing on a farm in Missouri, the keys to his longevity at the top of the sport and the challenge of transitioning from 100 to 200 mile races and beyond.  
 
Follow Jeff on instagram @gobroncobilly