Maybe Tomorrow

Bria King and Caroline Chang
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Maybe Tomorrow is on a mission to destigmatize anxiety through honest conversation from those who experience it. It’s about understanding your lows, celebrating your quirks, and finding ways to expand our collective understanding about what it means to live with anxiety in our daily lives.

  1. 10/08/2021

    Mental Health Olympics

    That’s a wrap on the 2020 Olympics and we have to admit, we didn’t watch much of it but we are here for athletes standing up for their mental health. In this week’s episode, we talk about the strength of Simone Biles and other athletes who chose to commit to themselves beyond the one thing they’re defined by… their sport.

    31 min

  2. 03/08/2021

    Therapist Speed Dating

    This time, it’s Caroline who is shopping for a new therapist after her move to LA. Spoiler alert: it’s not easy. In this episode, we talk about our methods for finding a new therapist, our criteria for finding the right one, and how unfortunately inaccessible therapy is. I mean, it’s kinda like dating and we’ve been out of the game too long for this shit.

    26 min

  3. 20/07/2021

    Vaxxed, waxed and ready to podcast

    Okay, maybe we're not waxed, but the rest is true! We're back and ready to share it all. In this episode, we kick off season 3 with some real talk on making tough decisions, managing our anxiety as the world begins to open back up, and well, Caroline's crush on Bo Burnham. Hit us up, Bo! Follow up on Instagram at @maybetomorrowpod Leave us a voicemail https://anchor.fm/maybe-tomorrow/message

    31 min

  4. 08/01/2021

    Walking into 2021 Anxiously Optimistic

    We made it beyond 2020, but that unfortunately doesn't mean any less anxiety. As we walk into another year of uncertainty, we reflect on our learnings and observations from 2020. From figuring out life during a pandemic to starting Maybe Tomorrow (and trying to stick to it). Despite everything we all went through, 2020 certainly made us reflect inward and helped us remember what matters most.

    29 min

  5. 06/01/2021

    2020 AKA The Year of Suffering

    We were late to the game producing our final episode of 2020, but better late than never. As we wrapped up a rough year, we cover the very light topic of suffering and the unique experiences we, as humans, have with suffering. Why do we experience so much of it than other species? How does spirituality play into our perception of suffering? How much more are we suffering now because of technology? And why the fuck do we have to blame Eve for everything?

    39 min

  6. 15/12/2020

    Holiday Blues, anyone?

    Seasonal depression is just hitting a bit different this year, isn’t it? For some the holiday music, decorations and movies have helped, for us it’s just feeling a bit meh. In this episode, we talk about the holiday blues, unrealistic expectations to make each holiday exactly the same as it was in past years and the importance of doing you as we close out this shit year!

    43 min

  7. 24/11/2020

    ‘Tis the Season to People Please

    The holidays are upon us, and if we weren't already struggling with being people-pleasers, this year has made it that much more difficult. In this episode, we talk through the complexities of generally being a people pleaser: who we people please, why, when we make exceptions, and how this puts us at odds with being our authentic selves. But also why this year has uniquely forced us into fighting our tendencies as we navigate comfort levels with COVID during the holidays.

    47 min

  8. 17/11/2020

    Socialization Evaluation

    From the second pandemic wave to Bria's social anxiety "diagnosis", we get back into talking about the real social struggles that exist today and for someone with anxiety. Bria breaks down the evaluation she went through with her psychologist to try to understand more about her mental health and pulls together a lot of threads we've discussed previously; perfectionism, social anxiety and generalized anxiety disorder.

    45 min
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Maybe Tomorrow is on a mission to destigmatize anxiety through honest conversation from those who experience it. It’s about understanding your lows, celebrating your quirks, and finding ways to expand our collective understanding about what it means to live with anxiety in our daily lives.

Información

  • Creador
    Bria King and Caroline Chang
  • Años de actividad
    2020 - 2021
  • Episodios
    24
  • Clasificación
    Explícito
  • Copyright
    © Bria King and Caroline Chang
  • Mostrar sitio web
    Maybe Tomorrow