THPStrength

John Evans, Isaiah Rivera
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  • FITNESS
  • DOS VECES A LA SEMANA

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

  1. HACE 3 DÍAS

    Force Velocity Profiling Perfectly To Jump Higher

    THPStrength

    20 min

  2. HACE 4 DÍAS

    The Best Way To Improve Your Squat And Clean

    THPStrength

    48 min

  3. 19 DIC

    Fast vs Slow Eccentrics: Which One Actually Transfers to Jumping?

    THPStrength

    13 min

  4. 18 DIC

    Do these stretches to jump higher

    THPStrength

    13 min

  5. 17 DIC

    When To Cut A Cycle To Jump Higher

    THPStrength

    17 min

  6. 16 DIC

    How Much Power Did Isaiah Lose Training HARD

    THPStrength

    21 min

  7. 15 DIC

    Do This To Jump Higher In 15 Minutes

    THPStrength

    13 min

  8. 12 DIC

    Isaiah Rivera's Plyometric Workouts Are Supercharging His Vertical

    THPStrength

    14 min
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Acerca de

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Información

  • Creador
    John Evans, Isaiah Rivera
  • Años de actividad
    2020 - 2025
  • Episodios
    249
  • Clasificación
    Explícito
  • Copyright
    © 2025 John Evans, Isaiah Rivera
  • Mostrar sitio web
    THPStrength

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