Peoples Media

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Canal • 24 programas

Ciencias sociales

Ciencias sociales

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Filosofía

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Documentales

Documentales

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Crianza

Crianza

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Filosofía

Filosofía

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Crianza

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Pasatiempos

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Superación personal

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23/12/2019

Holiday food fear, boundaries, and family chaos- how to thrive during the holidays

The holidays are SUPER dope, we get to celebrate the season with our families and friends. But sometimes with all of the stimulation, travel, and holiday treats- we can feel triggered and drained of our energy. If the holidays are supposed to be a restorative time, then why do so many of us feel so much STRESS? Fear not, in today's episode we're going to talk through actionable steps for you to THRIVE this holiday season- and maybe be able to come out of it feeling, WELL RESTED! *GASP*. Hosted on Acast. See acast.com/privacy for more information.

23/12/2019

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49 min
12/03/2019

Strong, Inside and Out: Interview with Holly Perkins

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous professional athletes from the NHL and NFL, and even a presidential candidate. Find out more about Holly Perkins - train with her or buy her book Lift to Get Lean at https://hollyperkins.com "If you can change your thoughts, you can change your life. " - Holly Perkins --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

12/03/2019

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34 min
16/01/2024

Frida Lara: “Using tourism as an ocean conservation tool”

Dr. Frida Lara is the scientific coordinator of Orgcas, a Baja California-based nonprofit working to conserve marine life. In this episode, we talk about: Using tourism as a driver for conservationShark fishing and how detrimental the loss of a shark is to biodiversityHow to change public opinion of sharksThe monetary value of allowing sea life to thrive And much more! You can learn more about Orgcas on their Instagram. For more from NewAtlantis, visit our website Follow us on X and join the conversation on our Discord. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/01/2024

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34 min
05/02/2019

What is Optimal Health? Interview with Dr. Sharon Lin

Get VERY real with Dr. Sharon Lin, a family physician, mother, humanitarian, and founder of a start-up called the Humanitarian Museum. Dr. Lin talks about the 5 essential factors for an optimal state of being. Noa and Kim struggle to keep straight faces when Dr. Lin grades the health of their poop. And we learn about Humanitarian projects celebrating people’s similarities over their difference. Read Dr. Lin's articles on The Nook Online and learn more about her on The Nook Online Council Page. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

05/02/2019

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35 min
12/04/2024

Cultivate Confidence From Within

Unlock unshakeable confidence! Listen to Harriette Cole interview executive coach and General Manager, Senior Director at Nike Nancy Choi as she shares powerful insights on building self-belief. Discover: Mindful self-compassion: Techniques to quiet your inner critic & embrace kindness. Positive self-talk: Strategies to reframe limiting beliefs & boost your self-image. Ready to thrive? Show Notes LinkedIn: https://www.linkedin.com/in/nancychoi/ Website: https://themillennialexec.com/ IG: https://www.instagram.com/millennialexec/ Visit Kahila.com to learn more. Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

12/04/2024

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41 min
03/10/2023

Andrew James: From Grenadian Dreamer to McDonald's Mogul

Hear Andrew James' inspiring journey to franchise success. Through education, multiple jobs, determination, and a sophisticated demeanour, listen to how he created a successful life for himself and his family. Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

03/10/2023

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28 min
08/10/2024

So Beyonce is Not Country?

Why isn’t Beyoncé’s “Cowboy Carter” considered country music? And what could that have to do with COVID-19, the opioid crisis, and redlining? In this BUCKIIN’ episode, Dr. B Fran is joined by Dr. Tori Cowger from the FXB Center for Health and Human Rights at Harvard University to uncover the hidden threads and global connections between music, segregation, and health inequality. Part I takes a deep dive into the roots of segregation in United States, exploring how it continues to shape our lives in surprising and often invisible ways. Through the lens of Beyoncé’s exclusion from the country music genre, we examine how segregation—whether residential, racial, or occupational—creates unequal access to health services, education, safe neighborhoods, and even jobs. Join us as we ring the alarm on the status quo and unravel how these systemic barriers are not just cultural but critical drivers of health disparities for marginalized communities. This isn’t just a conversation about music—it’s about the deep, ongoing connections between exclusion and health across the world. For more from Dr. Brittney Francis: Tik Tok Instagram Publications Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

08/10/2024

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1 h 9 min
26/09/2020

Crafting an Authentic, Purpose-Driven Career with Sloan Leo

Transform your company into a catalyst for justice, equity, and innovation. Our conversation with Sloan Leo reveals how bringing purpose and authenticity to your career can make you a powerful agent of change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

26/09/2020

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50 min
23/08/2023

Nicole Bruno on why being famous on social media is like being rich in monopoly money

Introducing Nicole Bruno for the first time ever with her new last name - FKA Nicole Cogan or as some as you know her @Nobread. Nicole shares how it took moving back into her parents house during Covid and her dad calling her ‘rigid’ for her to uncover her true self, and as a byproduct, find her husband, after years of ‘frogs’. We discuss releasing identities that no longer serve you, the pros and cons of having a very structured life, how ‘likes’ on social media actually block your purpose, and of course, her recent, no-phone, magical wedding. This is a must listen for anyone going through the inner work…Nicole is a huge testament of what getting to know yourself does for your inner and outer fulfillment. Follow the show on: Instagram TikTok Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

23/08/2023

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50 min
16/08/2023

Are we all just longing to be seen? with Louise Hazel

Louise Hazel, a British olympian turned entrepreneur joins us for a remarkable conversation about the inherent dichotomies life. Lou really tells the story of balance—How do you follow your dreams and pay the bills? How do you handle loss as a winner? How do you love without loss? (You can't.) You would think being a gold-medalist Olympian from a young age would bring you great fulfillment, but that's not the entire story. This is a must listen for anyone moving through an identity shift, grief, leaving their ego, and other people’s opinions behind. We discuss how to cultivate mental resilience, even through a depressive period, death, the fortification that sometimes comes with grief, our resistance to being average and the innate human desire to be seen. Follow the show on: Instagram TikTok Production by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

16/08/2023

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56 min

Unlocking Knowledge Empowering Minds