Programas de podcast de Quick and Dirty Tips - Apple Podcasts

Canal • 12 programas

Inversiones

Inversiones

Cada semana
Salud mental

Salud mental

Cada semana
Nutrición

Nutrición

Cada semana
Salud y fitness

Salud y fitness

Cada semana
Administración

Administración

Cada semana
Para toda la familia

Para toda la familia

Cada semana
Sexualidad

Sexualidad

Cada semana

6 NOV

How to Get Benefits and a Health Plan as a Solo Business Owner

Laura discusses affordable health plans and benefits for freelancers and solo business owners. Joined by Tom Morrissey from Healthy Business Group and Rafael Espinal from the Freelancers Union, they cover tips for accessing support and choosing the right coverage as an independent worker.

6 nov

•

39 min
9 OCT

5 thought patterns that can make or break your relationship

Exploring the five key types of thoughts that can either build up or break down your relationship. By understanding selective attention, attributions, and other relationship cognitions, you can change how you view and interact with your partner. Learn practical techniques to shift your mindset and create a healthier, more balanced connection.

9 oct

•

8 min
10/11/2023

8 factors that influence your love life

While no one-size-fits-all formula exists for a successful love life, several consistent predictors have been identified in empirical studies. Let’s take a deeper look.

10/11/2023

•

10 min
27/12/2023

13 Things You Must Do for More Financial Success in 2024

Laura reviews 13 critical things you can do to achieve financial success. Use this checklist to adopt better habits that move you closer to your money goals.

27/12/2023

•

22 min
18 SEPT

Is your menstrual cycle ruining your mental health?

All about Premenstrual Dysphoric Disorder, along with strategies to manage it.

18 sept

•

8 min
27 AGO

Why complexity doesn’t make for better fitness training (Re-issue)

Complexity bias tricks us into thinking that complex training routines must be better. But embracing simplicity in your fitness routine may lead to much better results.

27 ago

•

10 min
12 ENE

Body image and the impact of social media

An overview of BDD and the negative impact of social media.

12 ene

•

14 min
22/11/2023

10 Best Personal Finance Tools and Budgeting Apps

Ten of the best free and paid personal finance tools and budgeting apps to consider, especially if you’re looking to replace Mint after it’s discontinued.

22/11/2023

•

12 min
8 MAY

Are your parents to blame for your development?

8 developmental stages to set you up for life.

8 may

•

19 min
24 ENE

Your burning nutrition questions answered

A round up of listener questions on processed foods, plant-based meats, and how to make sure you’re getting the right amount of protein, carb, and fats.

24 ene

•

10 min

Learn to do things better with these short-form educational podcasts from Quick and Dirty Tips. From grammar to fitness to psychology and more, there's so much to learn! Listen and learn with us.