Think Loud

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Canal • 8 programas

Diseño

Diseño

Dos veces al mes
Salud y fitness

Salud y fitness

Cada dos semanas
Salud y fitness

Salud y fitness

23 mar
Emprendimiento

Emprendimiento

Cada semana
Salud y fitness

Salud y fitness

Cada semana
Economía y empresa

Economía y empresa

Cada mes
Gastronomía

Gastronomía

Cada dos semanas

24/09/2025

27. How Vicello Built a Thriving Joinery Studio Without a Plan

This episode of Behind the Design features Leon and Victoria Pirrello, the couple behind Vicello. What began in their garage has grown into a thriving joinery and design studio with a team, factory spaces, and a reputation for delivering bespoke interiors across NSW. Their journey is one of courage, collaboration, and saying yes to projects that stretched them well beyond their comfort zone. They share how Vicello was built step by step - balancing marriage, parenting, and business - while carving out a niche in guiding clients through every stage of the joinery process. From technical precision to meaningful collaboration with architects and designers, their approach blends craftsmanship with connection, offering valuable lessons for anyone in design, construction, or business. Expect to learn: How Vicello went from garage projects to full-home fitoutsWhy early collaboration with joiners saves time, money, and mistakesThe creative and technical process behind high-end bespoke joineryHow to lead a family-run business with clear roles, values, and purposeThe importance of emotional intelligence in design and business If you're an interior designer, architect, builder, or business owner in the design space - this episode is a must. Follow Unfolded: https://www.unfolded.com.au/ https://www.instagram.com/unfolded_ 00:00:00 – Behind the Design Intro 00:01:52 – Meet the Guest 00:02:00 – How the Business Began 00:05:39 – Design Process Overview 00:12:04 – Working with Architects 00:13:53 – Family Business Dynamics 00:16:34 – Compassionate Leadership 00:18:05 – Favourite Projects & Growth 00:20:08 – Drafting Team’s Role 00:22:34 – Ideal Clients & Fit 00:25:40 – Relationship-Driven Projects 00:29:27 – Portfolio & Client Privacy 00:33:54 – Shift to Construction & Joinery 00:35:09 – Passion for Collaboration 00:39:25 – Seamless Client Experience 00:43:18 – Building a Business Together 00:44:24 – Advice to Younger Creatives 00:47:23 – Emotions in Entrepreneurship 00:49:28 – Managing Creative Stress 00:49:58 – Quick Fire Questions * bespoke joinery * high-end interiors * family business success * interior design business * designer-builder collaboration * Vicello * scaling creative businesses * behind the scenes interior design * building a business with your spouse * Australian design podcasts * female founders in construction * working with your partner business * custom cabinetry and joinery * emotional intelligence in business * early engagement trades * client experience design industry

24/09/2025

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53 min
14/05/2025

STOP Ignoring Premature Ovarian Insufficiency Symptoms!

In this insightful episode, we explore Premature Ovarian Insufficiency (POI), a condition affecting women under the age of 40 that leads to a decline in ovarian function and fertility. Dr. Haitham Hamoda unpacks what POI really means, how it impacts health, and how hormone replacement therapy (HRT) can help manage symptoms and risks. This episode is packed with valuable information about the causes, diagnosis, and health concerns associated with POI. What to Expect: 󠁯•󠁏󠁏 Understanding Premature Ovarian Insufficiency (POI) and its symptoms 󠁯•󠁏󠁏 The health risks associated with POI, including effects on the heart, bones, and cognitive function 󠁯•󠁏󠁏 The role of hormone replacement therapy (HRT) in managing POI 󠁯•󠁏󠁏 How POI affects fertility and what options are available for women 󠁯•󠁏󠁏 The causes of POI, including genetic and autoimmune factors 󠁯•󠁏󠁏 The differences between surgical menopause and natural POI Whether you're navigating this journey personally or supporting someone who is, this episode provides critical insights into the importance of early diagnosis and proactive care for women dealing with POI. Book your menopause appointment - https://www.youbydrshaunawatts.com.au 💬 Share this episode with friends and family who might benefit from this important information! This episode is brought to you by RUKSAK - helping you turn every walk into a workout with weighted vests, backpacks and accessories. Get your Ruk Vest Here: https://rebrand.ly/ruksak-australia-may and use the code SHAUNA15 for a 15% discount For more resources from Dr Hamoda: Check out the British Menopause Society https://thebms.org.uk/ and the Resources Tool Kit for Menopause Care https://thebms.org.uk/education/principles-practice-of-menopause-care/bms-ppmc-resources-toolkit/ Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only. 00:00:00 - Intro to Premature Ovarian Insufficiency (POI) 00:00:21 - What is POI? Causes & Overview 00:01:19 - Clinical Diagnosis of POI Explained 00:01:59 - POI Terminology & Progression 00:05:38 - Common Symptoms of POI 00:07:21 - Health Risks & Effects of POI 00:09:13 - Effects of Ovary Removal Surgery 00:10:33 - POI Prevalence & Causes 00:13:13 - Rucking Benefits for Peri/Postmenopausal Women * Premature ovarian insufficiency * Early menopause * POI symptoms * Ovarian reserve decline * Estrogen deficiency * Fertility and POI * Hormone replacement therapy * Heart disease and menopause * Osteoporosis and early menopause * Cognitive decline in menopause * POI causes and diagnosis * Women’s health and menopause * Autoimmune conditions and POI * Surgical menopause * Menopause management * Perimenopause and postmenopause * Menopause transition * HRT for premature ovarian insufficiency * Underdiagnosed POI * Natural POI vs. surgical menopause * Premature ovarian failure treatment

14/05/2025

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16 min
08/01/2025

How To Treat Vaginal Dryness and the Genitourinary Syndrome of Menopause - Dr Kelly Casperson

In this week’s bite-size episode, we’re bringing you a snippet from Dr Shauna’s conversation with Dr Kelly Casperson. Vaginal dryness is talked about often as a symptom of the peri and postmenopause, but we tend to downplay just how significant this issue is, and the impact it can have for so many women. Dr Shauna and Dr Casperson explain exactly what causes vaginal dryness and how you can treat it to effectively relieve this symptom of menopause. For more resources: Book a menopause appointment with Dr Shauna (Central Coast and Newcastle). Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

08/01/2025

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26 min
11/06/2025

22. Behind the Success of Studio xOx: Tiling, Trust & Australian-Made Growth

In this episode of Behind the Design, Jonathan Tsoupis takes us through his unique entrepreneurial journey, revealing the story behind his success in the tile and design industry. From humble beginnings as a young tiling apprentice to building a thriving business, Jonathan shares insights into the evolution of his company, Studio xOx. He also dives deep into his mindset on business, work ethic, and the importance of local sourcing in today’s competitive landscape. How Jonathan started his journey at a young age, repairing phones and transitioning into tiling.Learn about the transformation from Amalfi Tiles to Studio xOx, including the challenges and triumphs of running a tile business.Jonathan shares his philosophy of putting customers first and how this mindset led to significant business growth.The role his wife and family have played in his journey, offering support and valuable advice throughout the years.The shift towards using Australian-made products and the benefits of sustainable sourcing in the industry. This episode is a must-listen for aspiring entrepreneurs, those in the design and construction industries, or anyone interested in building a business with a focus on quality, customer satisfaction, and sustainable practices. Jonathan’s story is filled with lessons on resilience, growth, and the importance of trust in business relationships. Follow Unfolded: https://www.unfolded.com.au/ https://www.instagram.com/unfolded_ 00:00:00 - Episode Introduction 00:01:21 - What You’ll Learn 00:01:59 - Meet the Guest 00:03:32 - Guest’s Success Journey 00:13:59 - Amalfi Tiles to Studio xOx 00:16:38 - Business Growth & Innovation 00:16:55 - In-house Design Services 00:20:55 - Sustainable Design Practices 00:21:32 - Lighting in Interior Design 00:22:51 - Customer-Centric Approach 00:24:00 - Motivation & Inspiration 00:24:24 - Building Business Connections 00:25:22 - Overcoming Business Challenges 00:30:10 - Support Systems for Success 00:32:14 - Australian Made Products 00:34:22 - Future Business Goals 00:35:51 - Commercial Project Success 00:36:39 - Heritage Building Challenges 00:37:36 - Why We Love Australian-Made 00:37:54 - Quality Over Profit 00:42:09 - Educating Clients on Products 00:42:24 - Shifting Customer Preferences 00:46:33 - Transparency & Trust in Business 00:46:57 - The Power of Word-of-Mouth 00:47:13 - Business Motivation & Purpose 00:48:04 - Prioritizing Quality Over Profit 00:51:25 - Personal Success Habits 00:52:09 - Sleep & Performance Routines 00:53:39 - Morning Routines for Success 00:54:49 - Productive Work Habits 00:55:29 - Self-Care & Well-Being 01:00:05 - Work-Life Balance Tips 01:01:35 - Building Strong Relationships 01:03:52 - Key Takeaways 01:04:13 - Outro & Stay Connected EntrepreneurshipTile IndustryStudio xOxTiling BusinessAustralian-made ProductsDesign and ConstructionSustainability in DesignBuilding Business RelationshipsCustomer-Centric BusinessSmall Business GrowthBehind the Design PodcastHome Renovation TipsDesign TrendsBusiness MindsetBusiness SupportQuality ProductsSmall Business SuccessSustainable SourcingTile Business GrowthEntrepreneurial Journey

11/06/2025

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1 h 5 min
30/04/2025

20. Sculpting Success: Montana Moore’s Story of Transition, Art, and Creative Collaboration

Behind the Design welcomes the incredibly talented Montana Moore, a Sydney-based self-taught mixed-media artist whose creative journey spans from South Africa to Scotland, and now, the Northern Beaches of Australia. From sculptural pieces to layered painted works, Montana’s art is deeply rooted in emotion, texture, and her profound connection to the natural world. In this episode, we explore her transition from corporate life to a full-time creative career, the transformative power of entering a creative flow state, and the behind-the-scenes realities of a thriving artistic career. We also dive into the dynamic synergy between artists and interior designers, exploring how collaboration can bring a space to life and create a lasting impact for clients. From the glossy highlight reels of social media to the raw truths that push creatives forward, this episode offers an honest and inspiring look at the creative process, creating with purpose, and the realities of building a meaningful career in the art world. Follow Montana: ⁠https://montanamooreart.com/⁠ ⁠https://www.instagram.com/montana_moore_art/⁠ Follow Unfolded: ⁠https://www.unfolded.com.au/⁠ ⁠https://www.instagram.com/unfolded_⁠ 00:00:00 - Introduction 00:01:27 - Meet Montana Moore: Self-Taught Artist & Her Process 00:03:47 - Creative Flow, Pressure, and Avoiding Burnout 00:07:09 - How Personal Life Shapes Artistic Work 00:10:57 - Editing, Failure, and Reclaiming Creative Space 00:14:07 - Montana’s Journey: From Corporate to Creative 00:20:21 - Rediscovering Art and Launching Montanimal 00:26:38 - Overcoming Blocks and Honoring Artistic Voice 00:30:31 - The Role of Social Media in an Artist’s Life 00:33:51 - Exploring Mediums & Creating Cohesive Collections 00:39:28 - Art in Interior Design: Placement & Client Work 00:45:38 - Managing Client Relationships and Expectations 00:52:47 - How to stay fulfilled and Present in Creative Work 00:57:05 - What is the weirdest request Montana has had 01:04:38 - Final Thoughts and Key Takeaways

30/04/2025

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1 h 5 min
15/01/2025

Skincare Expert Weighs in on the MOST POPULAR Social Media Trends

In today’s bite-size episode, join Dr Shauna and Dr Ryan De Cruz, a dermatologist based in Melbourne, as they unpack some popular social media skincare trends including SPF cocktailing, skin icing and facial rollers. Book your 2025 She Thrives Retreat!https://www.wetravel.com/trips/the-she-thrives-reset-a-wellness-weekend-for-women-ready-to-thrive-you-by-dr-shauna-watts-09963086 For more resources from Dr Ryan De Cruz: You can visit the Southern Dermatology website or follow him on Instagram Looking to improve your skin? Book an appointment with Dr Shauna here (Central Coast) or here (Newcastle). Chapters: 00:00:00 - Introduction 00:00:22 - Collagen Overnight Masks 00:02:13 - Icing Your Skin 00:04:18 - New Research in Dermatology 00:05:33 - Facial Rollers 00:05:52 - Newer Therapies for Acne 00:06:28 - Psychological Effects of Skin Conditions 00:07:01 - She Thrives Retreat Announcement Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

15/01/2025

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8 min
23 MAR

Is Endometriosis Surgery Ever Ok? Endo Surgeons Answer Patient Questions

Endometriosis affects millions of women worldwide, yet it is still one of the most misunderstood conditions in medicine. In this open discussion, endometriosis specialists & gynecologist Dr. Jason Mak, Dr. Helen Manning & Dr Kelly Hankins and patients come together to answer some of the most common questions about diagnosis, treatment, and surgery.After recent media coverage by the ABC raised concerns about endometriosis surgery, many patients have been left confused about their treatment options. In this episode, we discuss what endometriosis really is, how it’s diagnosed, and when surgery may or may not be appropriate. You’ll hear real patient experiences, insights from specialists, and practical advice for navigating the healthcare system if you think you may have endometriosis. Many patients spend years trying to understand their symptoms before receiving a diagnosis. Some grow up believing severe pain is “normal,” which can delay seeking medical care. This discussion aims to provide clear information and reassurance for those navigating this journey. Topics discussed in this video include:• Endometriosis symptoms and diagnosis• When surgery may be recommended• Hormonal treatments and alternatives• Why second opinions can be valuable• Patient experiences with specialists• Interpreting histopathology reports• When surgery doesn’t improve pain• Repeat surgery pros and consLearn more about Dr Jason Mak:https://gaiacology.com/team/dr-jason-...Learn more about Dr Helen Manning:https://intuitionprivate.com.au/team/...Learn more about Dr Kelly Hankins:https://drkellyhankins.com.auChapter Markers:00:00 The Endometriosis Debate01:20 Why This Conversation Matters03:00 A Patient’s Diagnosis Journey06:45 When Symptoms Start12:30 Why Endometriosis Is Hard to Diagnose20:40 Surgery vs Other Treatments31:10 Patient Experiences with Specialists42:10 Hormone Treatments Explained55:00 When Surgery May Be Necessary1:05:00 Can Patients Ask for Specialists?1:09:40 Hysterectomy & Difficult Decisions1:11:30 What Patients Should Know Before Surgery1:14:50 Final Thoughts for Patients

23 mar

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1 h 16 min
21/08/2024

8. Exploring how prefab construction is revolutionising the housing industry with Ed Callanan, from Fab Prefab

In this episode, we’re diving into the world of prefabricated homes with Ed Callanan from Fab Prefab. We’ll explore how prefab construction is revolutionising the housing industry and discuss the innovative strategies used to maximize small spaces in interior design, and why it's so popular in the current climate. From efficient layouts to clever storage solutions, Ed shares insights on how his team have approached their customised offering and how smart design and specific materials can transform even the most compact spaces into functional and stylish living areas. Whether you're curious about prefab homes or looking for tips on optimising small spaces, this conversation is packed with inspiration and expertise.

21/08/2024

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31 min
22/05/2024

Strike While the Irons Hot: Health Impacts of Iron Deficiency

In this week’s solo episode, Dr Shauna is talking all about IRON DEFICIENCY - something that affects 1 in 3 people worldwide. But what function does iron have within the body, and why is it so important? What are the symptoms and signs to look out for if you think you might be iron deficient? There are 3 things that might be wrong if your body is low in iron, but the good news is, there are several things you can do to help increase your levels - from diet, to supplements and even an iron infusion. This episode is full of information and solutions to help you get your iron balance back on track. To get in touch with Dr Shauna, send her a message on Instagram @‌allaboutyou_withdrshaunawatts or contact her through the podcast website: www.allaboutyoupod.com.

22/05/2024

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14 min
25/12/2024

Top 10 Pieces of Advice from All About You In 2024

In this week’s bite-size episode, we’re bringing you some of the best pieces of advice for their younger selves that guests of the podcast have shared with Dr Shauna in 2024. Follow Dr Shauna and the podcast on social: Podcast Website: ⁠www.allaboutyoupod.com⁠. Instagram: https://www.instagram.com/allaboutyou_withdrshaunawatts https://www.instagram.com/drshaunawattsgp LinkedIn: https://www.linkedin.com/in/shauna-watts-a903a5247 Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

25/12/2024

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8 min

We produce impact driven podcasts for thought leaders.