If you've ever wondered whether you're doing enough to help your child feel good about themselves, Dr. Lisa Damour has curated her most essential guidance on confidence, self-esteem & self-compassion into one episode for you. This encore “Best of Ask Lisa” compilation offers a research-backed roadmap for raising kids with a solid sense of self-worth — and for parents who want to model that from the inside out. This episode also features conversations with three leading experts: Dr. Tovah Klein, Dr. Sue Varma, and Dr. Traci Baxley. 💡 YOU'LL LEARN: - Why kids' confidence naturally dips at predictable points in development, and why those wobbles are not a sign that you've failed - Why self-esteem needs many "tributaries", and why kids who rely on a single source of self-worth are most vulnerable when that tributary runs dry - How confidence is built through doing hard things and being someone who can be counted on (and how to help kids get there without being pushed) - Why what you say about yourself in front of your kids shapes their inner voice more than almost anything you say directly to them - How tending to your own sense of worth will help you support your child's Your child is taking cues from how you talk to yourself, care for yourself, and recover from setbacks. This episode helps you put those cues to good use. ________________ GET DR. DAMOUR'S FREE WEEKLY NEWSLETTER Guidance, strategies, and tips delivered straight to your inbox → https://drlisadamour.com/sign-up-for-my-newsletter/ DR. DAMOUR'S BESTSELLING BOOKS - Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood – https://bit.ly/UntangledBook - Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls – https://bit.ly/UnderPressuretheBook - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents – https://a.co/d/cbOmTKp UNTANGLING 10TO20 MEMBERSHIP Premium courses & resources for teens and the adults who care for them → https://lnkd.in/gr52MB-F VISIT DR. LISA'S WEBSITE → https://drlisadamour.com/ ________________ Today's sponsors: Jones Road Beauty: Use the code ASKLISA for a free full sized Mascara with your first purchase at https://www.jonesroadbeauty.com. Rocket Money: Join at https://www/RocketMoney.com/ASKLISA Simple Practice: Sign up for a free 7-day trial, and get 50% off your first three months at https://www.simplepractice.com. Masterclass: Get 15% off any annual membership at https://www.masterclass.com/ASKLISA ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. ________________ Episode keywords: teen self-esteem, tween confidence, how to build confidence in kids, child low self-esteem, negative self-talk kids, middle school confidence, self-worth teenagers, how to raise confident kids, puberty self-esteem, parenting anxious kids, teen body image, raising resilient kids, self-compassion kids, kids negative self-talk, building confidence girls, teenage boys self-esteem, helping shy kids, perfectionism kids Podcast keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices
