The Art of Manliness

The Art of Manliness

The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

  1. HACE 17 H

    How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis

    When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxford and walking in the English countryside; it had a darker, deeper backdrop: the trenches of World War I and the cataclysm of World War II. Lewis and Tolkien weren't just fantasy writers — they were war veterans, cultural critics, and men with firsthand knowledge of evil, heroism, and sacrifice. In today’s episode, I’m joined by Joseph Loconte, returning to the show to discuss his latest book, The War for Middle Earth. We explore how both world wars shaped the perspectives of Tolkien and Lewis, found their way into works like The Lord of the Rings and The Chronicles of Narnia, and infused their literary masterpieces with moral weight, spiritual depth, and timeless themes of resistance, friendship, and redemption. We also talk about the legendary friendship between Tolkien and Lewis, the creation of the Inklings, and how the men demonstrated the countercultural power of imaginative storytelling. Resources Related to the Podcast Related AoM podcasts:#178: The Inklings Mastermind Group#272: Lewis, Tolkien, and the Myth of Progress (Loconte’s first appearance on the AoM podcast)#430: Why You Need to Join the Great Conversation About the Great Books#499: A Fascinating Primer on Norse Mythology #594: How Churchill (and London) Survived the Blitz of 1940#723: Men Without Chests#765: C.S. Lewis on Building Men With Chests#951: The Hobbit VirtuesRelated AoM articlesThe Power of Conversation: A Lesson from CS Lewis and JRR Tolkien Lessons in Manliness from Viking Mythology Lessons in Manliness: The HobbitMen Without Chests“Blood, Sweat, and Tears” speech by Winston Churchill4 Classic Chapter Books to Read Aloud With Your KidsRelated outside articles:Tolkien’s Deadly Dragons Munich AgreementOwen BarfieldTolkien books mentioned:The Letters of J.R.R. Tolkien Beowulf translated by Tolkien The Hobbit The Lord of the Rings Beren and Luthien Letters from Father Christmas Lewis books mentioned:The Letters of C.S. Lewis The Collected Poems of C.S. Lewis The Pilgrim’s RegressThe Chronicles of NarniaThe Great DivorceThe Screwtape Letters The Space Trilogy The Four LovesMere Christianity The Reading Life Related books by other authors:Tolkien and the Great War by John GarthThe Somme by Martin GilbertThe Guns of August by Barbara TuchmanThe Future of an Illusion by Sigmund FreudThe Aeneid by VirgilPhantastes by George MacDonaldThe Vinland SagasThe Iliad and The Odyssey by HomerThe Divine Comedy by Dante Alighieri Le Morte d’Arthur by Thomas MaloryConnect With Joseph Loconte Joseph's website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min
  2. 4 NOV

    Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life

    In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to today’s guest, this ancient parable is more relevant than ever. Dr. Paul Taylor, a psychophysiologist and the author of the new book The Hardiness Effect, returns to the show to argue that comfort has become our default mode — and it’s making us mentally and physically sick. To reclaim health and meaning, we must actively choose the path of arete — a life of effort, engagement, and challenge. Paul first outlines the four traits that define a psychologically hardy person and how we grow by embracing and even relishing discomfort. We then dive into the physiological side of hardiness. We discuss how intentionally seeking stressors can strengthen both body and mind and some of the practices and protocols that lead to optimal health. We end our conversation with what tackling heroic, Herculean labors looks like today. Resources Related to the Podcast Paul's previous appearance on the AoM podcast: Episode #941 — How to Avoid Death by ComfortAoM Podcast #1,087: Why You Need the Good Stress of SocializingAoM Podcast #793: The New Science of Metabolism and Weight Loss with Herman PontzerThe Choice of Hercules AoM podcast on the benefits of sunlight"Don't Die: Eat More Small Fish" by Michael EasterAoM Article: Nature’s Prescription — The 20-5-3 Rule for Spending Time OutdoorsNorwegian 4X4 HIIT ProtocolAoM article on Zone 2 CardioOmega-3 testingConnect With Paul Taylor Paul's website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min
  3. 28 OCT

    Make Friends With Death to Live a Better Life

    We live in a culture that does everything it can to keep death at a distance. We hide it behind hospital curtains, euphemize it in conversation, and hustle through grief like it's just another item on the to-do list. We don't want death to get in the way of living. But my guest would say that making friends with death is the key to fully embracing life. Joanna Ebenstein is the founder of Morbid Anatomy, a project that uses exhibitions, lectures, and classes to explore how death intersects with history and culture. She's also the author of Memento Mori: The Art of Contemplating Death to Live a Better Life. Today on the show, Joanna shares why we lost a more intimate relationship with death and the life-stifling consequences of that disconnect. We discuss practices for coming to terms with death and removing our fear of it, including looking at memento mori art, meditating on death, talking to the dead, and simply taking care of the practicalities surrounding our inevitable departure. Resources Related to the Podcast AoM Article: What Man Understands That He Is Dying Daily? (This Is Your Life)AoM Article: Memento Mori — Art to Help You Meditate on Death and Become a Better ManAoM Article: A Primer on Advance DirectivesAoM Article: How To Protect Your Legacy — A 3-Step Guide to Estate PlanningSunday Firesides: Look Into the TombSunday Firesides: As I Am NowVictorian Memorial HairworkThe Dance of DeathVanitas artThe Smell of Rain on Dust: Grief and Praise by Martín PrechtelSleeping Beauty: Memorial Photography in America by Stanley B. Burns Death: A Graveside Companion by Joanna EbensteinConnect With Joanna Ebenstein Morbid Anatomy websiteJoanna's website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
  4. 30 SEP

    Why You Need the Good Stress of Socializing

    You may have heard of hormesis — the idea that intentionally embracing small stressors activates the body’s repair and defense systems, building resilience, improving how the body and even the microbiome function, and ultimately protecting against the harms of chronic stress. We typically think of these hormetic stressors in terms of things like exercising, taking ice baths, sitting in a sauna, and ingesting certain plant compounds. But you ought to consider adding socializing to that list. As my guest today explains, while we tend to avoid socializing as we do all stressors — even the good ones — it's something that can strengthen our health, resilience, immunity, and sense of meaning. Jeffrey Hall, professor of communication studies and co-author of The Social Biome: How Everyday Communication Connects and Shapes Us, joins me to discuss why relationships are harder to build in the modern world, how our adolescent approach to making friends needs to evolve, and why we must intentionally “exercise” our social muscles in a world where they'll otherwise atrophy. Resources Related to the Podcast Jeffrey's previous appearance on the AoM podcast: Episode #772 — How Long Does It Take to Make Friends (And How Does That Process Work, Anyway)?AoM Article: 3 Things No One Ever Told You About Making Friends in AdulthoodAoM Article: The Importance of Developing and Maintaining Your Social FitnessAoM Podcast #863: Key Insights From the Longest Study on HappinessAoM Article: Love Is All You Need — Insights from the Longest Longitudinal Study on Men Ever ConductedConnect With Jeffrey Hall KU’s Relationships and Technology LabJeffrey's faculty pageJeffrey on LinkedInJeffrey on IG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

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