Elite Baseball Development Podcast

Eric Cressey
  • 0.0 (0)
  • BÉISBOL
  • CADA SEMANA
Elite Baseball Development Podcast

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

  1. Pinch Hit Friday #8 - The Nutritional Tipping Point Age

    HACE 5 DÍAS

    Pinch Hit Friday #8 - The Nutritional Tipping Point Age

    In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.Support Our Sponsor: AG1

    7 min
  2. Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense

    15 NOV

    Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense

    Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, Eric discusses some potential outside-the-box causes of weird sports medicine challenges.Support Our Sponsor: AG1

    10 min
  3. Pinch Hit Friday #6 - Don't Overlook the Thumb

    8 NOV

    Pinch Hit Friday #6 - Don't Overlook the Thumb

    In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.Support Our Sponsor: AG1

    8 min

  4. 1 NOV

    Pinch Hit Friday #5 - The Perils of Cross-Training

    Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every endeavor. Eric shares insights to optimize this key strategy for all strength and conditioning coaches and programs.Support Our Sponsor: AG1

    7 min
  5. Pinch Hit Friday #4 - "Tightness" vs. Cemented Joints

    25 OCT

    Pinch Hit Friday #4 - "Tightness" vs. Cemented Joints

    In this episode, Eric outlines the factors that create the feeling of "tightness;" the difference between stiff and short tissues; and how some joints develop bony overgrowth over time.Support Our Sponsor: AG1

    8 min
  6. Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections

    18 OCT

    Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections

    The weight room isn't just a place to get strong; it's also a realm in which we can build a rich proprioceptive environment and enhance transfer to sport skills - all while reducing the risk of overuse injuries.Support Our Sponsor: AG1

    7 min
  7. Pinch Hit Friday #2 - When Rehab Goes Wrong

    11 OCT

    Pinch Hit Friday #2 - When Rehab Goes Wrong

    In this installment, Eric talks about some of the "bad outcome categories" you may see when rehabilitation programs aren't approached correctly. This is a follow-up to last week's installment relating to Tommy John Surgery rehabilitation failures.Support Our Sponsor: AG1

    7 min
  8. Pinch Hit Friday #1 - Who Fails with Tommy John Rehab?

    4 OCT

    Pinch Hit Friday #1 - Who Fails with Tommy John Rehab?

    Support our Sponsor: AG1

    12 min
Ver todo (207)

Acerca de

The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

Información

  • Creador
    Eric Cressey
  • Años de actividad
    2019 - 2024
  • Episodios
    207
  • Clasificación
    Apto
  • Copyright
    © 2024 Cressey Training Systems
  • Mostrar sitio web
    Elite Baseball Development Podcast

También te podría interesar

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá