Feelings & Co

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Channel • 2 Shows

Personal Journals

Personal Journals

Every two months
Personal Journals

Personal Journals

Every two weeks

19/03/2024

More Than A Survivor: Rape, Activism and what comes next with Sarah Super

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! _ In 2015, Sarah Super was raped by her ex-boyfriend Alex Neal. And she channeled that act of violence into a mission-driven organization that helped survivors of sexual violence feel seen and heard. 9 years after the night that changed her life, Sarah reflects on what it means to move forward with her life and to reclaim her identity as more than a survivor. Sarah was a guest on the first season of our podcast. To hear Sarah's original episode, Unbroken, click here. __ Our Substack is a great way to connect with us and other listeners (and get more Terrible in your inbox). Join us here. __ Find all our shows and more at feelingsand.co. — Find TTFA on social: TTFA on Instagram | TTFA on Facebook See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

19/03/2024

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48 min
15/04/2025

Embarrassing Stories

In this episode, we discuss the defining moments in our lives that forever branded us with shame. For full episodes, the full back catalog and a listener community, you can join us here. Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit megaphone.fm/adchoices

15/04/2025

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1 hr
05/11/2024

You don’t talk about telescopes? And other questions to distract yourself from Election Day anxiety (with Kate Kennedy!)

Today is Election Day in the U.S. and for many of us that means…getting through the day is going to feel like watching water boil. So we have an idea: delete the news apps off your phone today, don’t check social media, and press play on this multi-hour, politics free chat between Nora and Kate Kennedy. When you finish this episode, don’t worry, THERE’S MORE. Head over to Kate Kennedy’s Patreon to get more of this conversation. And if you need MORE distractions, we got you: Listen to our It’s Going To Be Okay playlist to combat anxiety Watch our YouTube videos! _ In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! We wanted to give all of our listeners a little preview of our most recent episode! Consider joining Nora's Substack to listen to the rest of the episode, get additional bonus episodes, and ad-free episodes! _ Please send us your questions and comments about this episode or any other! You can email us at ttfapremium@feelingsand.co or leave us a voicemail at 612-568-4441. — Check us out on YouTube. Find all our shows and more at feelingsand.co Learn more about your ad choices. Visit megaphone.fm/adchoices

05/11/2024

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1hr 13min
25/03/2024

Your Favorite Obituaries

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack! - As we prepare for our indefinite hiatus, we wanted to remind you that we will still be making TTFA episodes on our Patreon and Apple Premium feeds. If you aren't a premium member, we wanted to show you what kind of episodes we make over there by bringing one of our bonus episodes to the main feed. Recently, we asked listeners to send in obituaries about your dead people, and boy oh boy did you all deliver some gems that made us laugh, cry and reeeeeally want to double fist a Dr. Pepper with a Miller High Life. In this bonus episode, Nora reads some of her favorites. _ Find Nora’s weekly newsletter here. _ We’re lucky to only work with sponsors and brands we know and love. Using our links and codes saves you money and supports our independent production! Foria: Experience your juiciest and deepest sensual experience with a bottle of Foria. FORIA is offering a special deal for our listeners. Get 20% off your first order by visiting foriawellness.com/TERRIBLE OR use code TERRIBLE at checkout. I recommend trying their new Massage Oil combined with their Awaken Arousal Oil. You’ll thank me later. BetterHelp: Learn to make time for what makes you happy, with BetterHelp. Visit BetterHelp.com/TTFA today to get 10% off your first month. You can find our full sponsor list here. — Find all our shows and more at feelingsand.co. — Find TTFA on social: TTFA on Instagram | TTFA on Facebook See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

25/03/2024

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47 min
11/06/2024

293. Ambition Monster

Jennifer Romolini is a writer, podcaster, recovering workaholic and author of the new book Ambition Monster. She shares some of the tips she’s learned on how to find joy when you’re wired to be THE BEST. You can read Jennifer’s substack here. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. Find Nora’s weekly newsletter here. We’re on YouTube, with new videos twice a week! Subscribe here. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 612.568.4441 or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/06/2024

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8 min
11/03/2025

Some Regrets

I cannot trust anyone who says No Regrets. Because really…you don’t have ANY? NONE?! Are you sure about that? I can tend towards the opposite mentality myself, but in between No Regrets and All Regrets is a safe middle ground of self-reflection and accountability without self-flagellation and rumination, and that is where we met today’s callers, who bravely dialed in to share their regrets - big and small. For full episodes, the full back catalog and a listener community, you can join us here. Want to be on the show? Call or text 612.568.4441 or book a call here. Learn more about your ad choices. Visit megaphone.fm/adchoices

11/03/2025

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27 min
11/10/2024

381. OMG You Look Great

Nora recently started a YouTube channel, which means after years of podcasting she is exposing her face MORE to the Internet. Sure that can be scary, because people online are horrible, but she’s choosing to focus on the people who comment compliments. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11/10/2024

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6 min
23/10/2024

389. The Hopelessness Spiral

When you’re feeling bogged down by bad news, it’s easy to think there’s nothing you can do about it. Sami Sage shares how she pulls herself out of the hopelessness spiral. Sami Sage and Emily Amick are authors of the book Democracy In Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives. They are our guest hosts for It’s Going To Be Okay this week. _ If you have anxiety, depression or any sense of the world around you, you know that not *everything* is going to be okay. In fact, many things aren’t okay and never will be! But instead of falling into the pit of despair, we’re bringing you a little OK for your day. Every weekday, we’ll bring you one okay thing to help you start, end or endure your day with the opposite of a doom scroll. Created and hosted by Nora McInerny. - Find Nora’s weekly newsletter here! Also, check out Nora on YouTube. _ “It’s Going To Be OK” is brought to you by The Hartford. The Hartford is a leading insurance provider that connects people and technology for better employee benefits. Learn more at www.thehartford.com/benefits. _ Share your OK thing at 502-388-6529‬ or by emailing a note or voice memo to IGTBO@feelingsand.co. Start your message with “I’m (name) and it’s going to be okay.” _ The IGTBO team is Nora McInerny, Claire McInerny, Marcel Malekebu, Amanda Romani and Grace Barry. _ The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23/10/2024

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4 min
30/01/2024

198. The Majesty of the Sun

This Okay listener reflects on love of the sun, and how life giving it can be, even in the cold. “It’s Going To Be OK” is a daily podcast from Feelings and Co. Each morning, we bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad – even if some things are. Share your OK thing at 612.568.4441 or by emailing IGTBO@feelingsand.co. – The IGTBO team is Nora McInerny, Megan Palmer, Claire McInerny, Marcel Malekebu, Amanda Romani and Michelle Plantan. – The transcript for this episode can be found here. Find all our shows and our store at www.feelingsand.co. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

30/01/2024

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7 min
Trailer

On May 1st, It's Going To Be OK

Coming May 1st, a new daily show by Nora McInerny and the team behind "Terrible, Thanks for Asking." Subscribe today wherever you're listening to this, so you don't miss a single episode! ABOUT THE SHOW: “It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we'll bring you a short story, essay, or interview about one thing that makes us (or our guests) feel like it might not all be so bad ... even if some things are. Join us every morning beginning May 1st to start your day with the opposite of a doom scroll. TRANSCRIPT: I'm Nora McInerny, and ... it's going to be okay. Or at least I hope it is. That's kind of a hard thing for me to believe, given, well, you know, the state of the world. But it's something that my husband Aaron believed. Aaron was a buoyant, joyful person, and I am and always have been ... myself. And when I was being a worried, anxious wreck (which I usually am), Aaron would tell me, "Nora, it's going to be okay." He said this when I was stressed about work. He said this when I lost our second pregnancy. He said this when my dad died. He said this when he was dying of stage four brain cancer in our guest room. "It's going to be okay." And I didn't believe him. He was going to die at 35. Our son was going to grow up without him. And obviously that's not okay. But Aaron never said everything would be okay. He just said it. And he never specified what it was. So on this podcast, we're finding it every day — in the small things, in the absurd things, in the things I often miss because I'm too busy noticing everything that's wrong. Every weekday, we'll bring you a short story, essay, or interview about one thing that makes us or our guests feel like it might not all be so bad. "It's Going To Be OK." I think. Our show starts May 1st, 2023. Follow this feed wherever you are hearing it and start your day with the opposite of a doom scroll. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trailer

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3 min

A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls.

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Personal Journals
“It’s Going To Be OK” is a hard thing to believe given the state of, oh, everything. Many things are, in fact, not going to be okay at all. But on the advice of a wise therapist, we’re on a quest to find one okay thing about every day. Each morning, we bring you a short story, essay, or interview about one thing that makes us — or our guests — feel like it might not all be so bad ... even if some things are. Join us every morning to start your day with the opposite of a doom scroll. And share your okay thing by leaving us a voicemail at 612-568-4441 or by emailing IGTBO@feelingsand.co.

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Personal Journals