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  • Good Inside with Dr. Becky
    Good Inside with Dr. Becky

    1

    Good Inside with Dr. Becky

    Dr. Becky Kennedy

  • Motherhood in Black & White
    Motherhood in Black & White

    2

    Motherhood in Black & White

    Kaanji and Tara

  • O Outro Lado Da Maternidade
    O Outro Lado Da Maternidade

    3

    O Outro Lado Da Maternidade

    Rafael Corsino

Essentials

  • Motherhood in Black & White
    Parenting
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  • 80% of Parents Feel Like This. Let’s Talk About Why.

    19 FEB

    1

    80% of Parents Feel Like This. Let’s Talk About Why.

    If you’ve ever sat down for the first time all day and guilt showed up before rest did, this episode is for you. In this conversation, Dr. Becky unpacks new findings from Care.com’s 2026 Cost of Care Report — and translates what the numbers really mean for your nervous system, your sleep, and your sense of self. Because the data reveals something powerful:Parents aren’t just tired. Many feel like they’ve disappeared. If parenting has started to feel like it takes up everything, this episode will help you understand why. And it'll remind you: you’re still here. Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzk Your Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/ Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter For a full transcript of the episode, go to goodinside.com/podcast. Thank you Care.com for making this episode of Good Inside possible! For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids, is in stores on February 24th, but you can pre-order your copy today! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 Feb

    •
    24 min
  • When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

    24 FEB

    2

    When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

    When food starts to feel tense, restrictive, or obsessive at home, it can send a parent into panic fast.In observation of National Eating Disorder Awareness Week, Dr. Becky sits down with Dr. Erin Parks, Chief Clinical Officer at Equip Health, to talk about eating disorders and disordered eating in kids and teens—what the early signs look like, what’s happening emotionally underneath, and how parents can respond without escalating shame or control struggles.Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.” In this episode, we cover: Early warning signs of eating disorders in kids and teens (including boys) When “healthy eating” becomes rigid or concerning The role of perfectionism and control How diet culture shows up in family language What shame sounds like inside a teen’s head How to hold boundaries around health without turning food into a power struggle When it’s time to seek professional help Disordered eating behaviors are not about vanity or defiance—they’re often attempts to regulate overwhelming feelings. This conversation will help you feel more oriented, more compassionate, and clearer about your role.Equip Health is a sponsor of Good Inside's new Teen podcast. Thank you to our partners for making this episode of Good Inside possible! [Care.com](http://Care.comhttp://www.care.com/?utm_source=podcast&utm_medium=social&utm_campaign=GOOD35_INF00038): For a limited time, you can use the code GOOD35 to save 35% on a Care.com Premium Membership.* Once Upon a Farm: Use the code GOODINSIDE for 40% off your first subscription. -Hiya: Use the code DRBECKY for 50% off your first order. *Offer applies to initial term of Care.com membership subscriptions. Not applicable to add-on features or non-renewing access fees or services. Expires 4/26/26. Care.com does not employ or place any caregiver. Background checks are an important start, but they have limits. Visit www.care.com/safety. Order your copy of Leave Me Alone!, Dr. Becky’s new picture book about Deeply Feeling Kids. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    24 Feb

    •
    41 min
  • Episode Rewind: How We Celebrate Black History Month

    02/02/2025

    3

    Episode Rewind: How We Celebrate Black History Month

    Original Air Date: January 31,2021 | Re-release: February 2,2025 As Black History Month kicks off, we’re revisiting an important conversation from 2021 about what this month means to us and how we celebrate it as mothers and lifelong learners.   In this episode, Kaanji and Tara reflect on the significance of Black History Month, how we approach it in our families, and the ways we can ensure it’s not just a once-a-year event but an ongoing journey of learning and appreciation. We discuss: ✔️ Why Black History Month still matters today for all of us, regardless of ethnic and cultural backgrounds ✔️ Ways to celebrate and engage ✔️ The importance of representation  ✔️ How we can move beyond performative gestures to real education and action.  Whether you’re a longtime listener or tuning in for the first time, this episode is a great reminder that Black history is American history.   Let’s continue the conversation! How do you celebrate Black History Month? Share your thoughts with us on social media.  IG: @blackandwhitemomcast 📢 Listen now wherever you get your podcasts! #MotherhoodInBlackAndWhite #BlackHistoryMonth #CelebrateBlackHistory #Parenting

    02/02/2025

    •
    30 min
  • #007 - Medos e Inseguranças

    22/10/2020

    4

    #007 - Medos e Inseguranças

    Nesse episódio compartilho alguns medos e inseguranças que tomaram conta de mim nos primeiros dias de paternidade.

    22/10/2020

    •
    11 min
  • Ding Dongs Merrily

    24/12/2022

    5

    Ding Dongs Merrily

    This is the time to look back over the past twelve months and all that's happened thus far. Plus, winter poorly baby worries (we're talking rash anxiety, guys), winter colds and flu's and hyper-panicked visits to A&E (oh, we've all been there). But on the other (dafter) side, juicy boots, Christmas party mornings-afters and how best to pronounce Petit Filou. Seriously.

    24/12/2022

    •
    37 min
  • GEORGIA & KELSEY: Mum's The Word Christmas Special 2025

    22/12/2025

    6

    GEORGIA & KELSEY: Mum's The Word Christmas Special 2025

    It’s the most wonderful (and chaotic) time of the year and Georgia Jones and Kelsey Parker are back in the studio to bring you the Mum’s The Word 2025 Christmas Special! In this festive episode, the girls get into the full Christmas spirit as they chat about: 🎄 Their Christmas plans with the kids ⛷️ Kelsey’s post-Christmas skiing holiday — and why Georgia genuinely thought she might die the last time she went 🧝‍♀️ The harsh realities of Elf on the Shelf (and why it’s never as magical as it looks on Instagram) 🦷 Why Aurelia Parker has branded the Tooth Fairy “tight” 🎅 Kelsey’s emotional moment meeting Father Christmas (yes, there were tears) Plus, We Listen and We Don’t Judge gets a Christmas makeover, with festive parenting confessions that will make you laugh, cringe, and feel so much better about your own holiday chaos. This is the perfect episode to pop on while wrapping presents or hiding from the kids. 🎁 A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

    22/12/2025

    •
    31 min

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