Guided Meditation

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08.10.2025

The Healing Storm: A Meditation for Emotional Release and Renewal

Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This meditation safely guides you through emotional rain, so afterward you may feel cleansed and renewed. Find a soft spot, breathe with me, and let the storm do its healing work. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

08.10.2025

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10 dk.
19 May

Sleep Meditation to Melt Away Stress

Hi there, it’s Jody Agard… And tonight’s sleep meditation will help you melt away the stress of the day so your body and mind can fully relax into rest. So get comfortable, breathe deeply, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 May

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21 dk.
13 May

Guided Meditation: What If Everything Worked Out

Hey there, it’s Jody Agard… Today’s meditation invites you to explore a powerful question… what if everything worked out? So take a deep breath, relax your body, and let’s open ourselves to that possibility together. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 May

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7 dk.
17.07.2024

You're Meant to Shine Guided Meditation (Female Voice) 🌞

Hey there, it’s Jody and I'm so glad you’re here. I trust that you were guided to hear the words in today’s meditation. We all have those moments when fear tries to keep us tucked away, not fully expressed. But today, we're shaking that off and letting go of the shadows of doubt so we can step boldly into our true, luminous selves. Because you and I? We’re meant to shine brightly. So, find your coziest spot, take a deep breath, and let's embrace our inner light. It’s time to glow, my friend. Come with me… Learn more about your ad choices. Visit megaphone.fm/adchoices

17.07.2024

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14 dk.
3 May

Meditation: Accept What Can’t Be Controlled

I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/morning-meditation-for-women/id1546571992 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 May

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11 dk.
28.09.2025

Pause to Be Present

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

28.09.2025

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13 dk.
06.08.2025

Expand Your Heart Meditation

Hey there, Its Jody Agard. If your heart’s been feeling a little tight or guarded lately, this meditation is your gentle space to open back up. No fixing. No forcing. Just softening—right here, together. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

06.08.2025

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11 dk.
31.08.2025

SLEEP: Classical Guitar Bedtime Serenade

If you’re someone who sleeps better with calming sounds in the background, you’ll love this episode from the Sleep Sounds Meditation for Women podcast. With soothing music, nature sounds, and gentle rhythms, it’s designed to help you drift off naturally—so if it helps, be sure to follow it. https://podcasts.apple.com/us/podcast/sleep-sounds-meditation-for-women/id1561823609 Learn more about your ad choices. Visit megaphone.fm/adchoices

31.08.2025

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1 sa. 21 dk.
10.07.2024

Connect With Your Spirit (Female Voice) 🙇‍♀️

Hey, it’s Jody and I’m so glad you found your way to this episode. Because, you know, there’s this incredible part of us, this deep spiritual self, that knows we are so much more than just what we see and touch. We're part of something bigger, something that vibrates with pure love, both inside and all around us. So this is your moment to reconnect with that powerful essence, to remember that you are not just a drop in the ocean but the entire ocean in a drop as they say. So find your comfy spot, maybe light your favorite candle, and let’s carve out this time to dive into our spiritual selves. Let’s celebrate the profound connection that links us to the unseen and to each other. Learn more about your ad choices. Visit megaphone.fm/adchoices

10.07.2024

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13 dk.
07.07.2025

Let Go of What Feels Heavy (Female Voice)

Hi there. Its Jody Agard. If you're carrying burdens that weigh you down, this meditation offers a space to release them. Together, we'll gently set aside what's heavy and make room for lightness and peace. Let's begin this journey of letting go. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

07.07.2025

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9 dk.

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

0,0 (0)

Ruh Sağlığı

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Guided Meditation

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En Popüler Şovlar

The Healing Storm: A Meditation for Emotional Release and Renewal

Sleep Meditation to Melt Away Stress

Guided Meditation: What If Everything Worked Out

You're Meant to Shine Guided Meditation (Female Voice) 🌞

Meditation: Accept What Can’t Be Controlled

Pause to Be Present

Expand Your Heart Meditation

SLEEP: Classical Guitar Bedtime Serenade

Connect With Your Spirit (Female Voice) 🙇‍♀️

Let Go of What Feels Heavy (Female Voice)

Unlock Ad-Free Listening 🎧 7 Days Free 💗

PREMIUM: Mindful Movement Meditation to Energize Your Body and Mind

PREMIUM: The Harmony Series: The Flow of Timing

PREMIUM: Breath of Silence: Relaxing Sleep Meditation to Ease Your Mind

PREMIUM: Full Body Relaxation Sleep Meditation for a Peaceful Night

PREMIUM: Flow Freely: A Body and Breath Meditation for Self-Expression

PREMIUM: Affirmations for Prosperity

PREMIUM: Sleep Peacefully in the Still of the Night: Guided Meditation

PREMIUM: The Harmony Series: One With the Universe

PREMIUM: Calm the Chaos: Evening Meditation for Deep Rest

PREMIUM: Journey Through the Stars: Meditation for Peaceful Sleep

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