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Mental Health

  • The Anxiety Coaches Podcast
    The Anxiety Coaches Podcast

    1

    The Anxiety Coaches Podcast

    Gina Ryan

  • The Daily Meditation with Brother Richard
    The Daily Meditation with Brother Richard

    2

    The Daily Meditation with Brother Richard

    Cutdown Studios

  • Mulheres Fora do Ninho
    Mulheres Fora do Ninho

    3

    Mulheres Fora do Ninho

    Rafaella Domingues e Thatiane Rodrigues

  • Чай с психологом
    Чай с психологом

    4

    Чай с психологом

    Egor Egorov

  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    5

    On Purpose with Jay Shetty

    iHeartPodcasts

  • Спасибо, я в порядке
    Спасибо, я в порядке

    6

    Спасибо, я в порядке

    Шторм × YouTalk

  • Explicit, Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
    Όσα ξέρει η Μαρία με τη Μαρία Σολωμού

    7

    Όσα ξέρει η Μαρία με τη Μαρία Σολωμού

    pod.gr

Essentials

  • Explicit, Walks Of Life
    Mental Health
    Mental Health

    Updated weekly

  • Therapy for Black Girls
    Mental Health
    Mental Health

    Updated weekly

  • Yellow Glitter
    Society & Culture
    Society & Culture

    Monthly

  • Explicit, THAT Conversation with Tarek Ali
    Mental Health
    Mental Health

    Updated 08/02/2024

  • Latinx Therapy
    Mental Health
    Mental Health

    Series

  • Mood Ring
    Mental Health
    Mental Health

    Updated weekly

  • Break the Cycle with Dr. Mariel
    Mental Health
    Mental Health

    Updated weekly

  • The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

    1 day ago

    1

    The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

    On Melissa Wood’s show, Jay opens up about the practices and perspectives that keep him grounded in a world that rarely slows down. Their conversation moves beyond routines and rituals, diving into what it really means to find peace within yourself while navigating pressure, ambition, relationships, and everyday chaos. Together, they explore how stillness is built through self-awareness, presence, and the courage to listen to your inner voice. Jay shares lessons from his upbringing, life as a monk, and marriage, while Melissa reflects on healing, motherhood, and breaking old patterns. From meditation and breathwork to love and emotional growth, this conversation is a reminder that the smallest daily choices often shape the deepest transformation. In this episode you'll learn: How to Listen to Your Inner Voice How to Stay Grounded Under Pressure How to Stop Feeding Negative Thoughts How to Build Stillness Within Yourself How to Create Healthier Relationships How to Reconnect With Yourself Daily How to Stop Trying to Change Your Partner No matter where you are in your journey, there is still space for healing, clarity, love, and change. Keep showing up for yourself. Keep planting the seeds that align with the life you truly want. The Move With Heart podcast features Melissa Wood-Tepperberg's personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Check out https://podcasts.apple.com/us/podcast/move-with-heart/id1621097400  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 05:41 How To Build Inner Peace  08:13 Lessons From a Hardworking Mother 11:36 Learning to Be Still  18:47 Your Mind Comes First 21:46 Are You Planting Seeds or Weeds? 27:24 The Fear of Making the Wrong Choice 31:28 Finding Calm in the Chaos 36:40 Jay’s 3 Daily Meditation Practices 43:26 Aligning Your Mind and Body 51:53 The Power of Mantra Meditation 54:28 Trusting the Bigger Plan 59:32 What Is Your Deepest Desire? 01:03:47 Staying Connected in Long-Term Love 01:09:14 Inspire Your Partner Without Changing Them Episode Resources: Website | https://mwh-production.melissawoodhealth.com/  YouTube | https://www.youtube.com/channel/UCd-M8iMVPXC9qE-4s8B9law  Instagram | https://www.instagram.com/melissawoodhealth/  Instagram | https://www.instagram.com/melissawoodtepperberg/  TikTok | https://www.tiktok.com/@melissawoodhealth See omnystudio.com/listener for privacy information.

    1 day ago

    •
    1hr 18min
  • Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes

    3 days ago

    2

    Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes

    This week we answer your questions on health anxiety, food scanner apps and the rise of fear-based wellness advice online. We unpack the controversy around food scanning apps and scoring systems, alongside the science of fermented foods, gut health and whether kefir is really worth the hype. Plus, we talk summer BBQ recipes, joint health, the best time to eat, and the small everyday habits that actually matter for long-term wellbeing. Send your questions for our weekly Q&A to ⁠⁠hello@wellness-scoop.com⁠⁠ Recommendations: Listener Jody recommends, Off Campus Cleopatra and Frankenstein by Coco Mellors My Name is Emilia Del Valle by Isabel Allende The Kylie Minogue Doc on Netflix For more from Rhi and Ella:  Order your copy of Ella's new book: ⁠⁠⁠⁠⁠⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠⁠⁠⁠⁠⁠ Order your copy of Rhi's new book: ⁠⁠⁠⁠⁠⁠⁠The Fibre Formula⁠⁠⁠⁠⁠ Sign up to ⁠Rhitrition+⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

    3 days ago

    •
    35 min
  • Как НЕ сравнивать себя с другими, ПЕРЕСТАТЬ РАССТРАИВАТЬСЯ и ЗЛИТЬСЯ, не жалеть о прошлом и др. ВОПРОСЫ СЛУШАТЕЛЕЙ

    17 Jan

    3

    Как НЕ сравнивать себя с другими, ПЕРЕСТАТЬ РАССТРАИВАТЬСЯ и ЗЛИТЬСЯ, не жалеть о прошлом и др. ВОПРОСЫ СЛУШАТЕЛЕЙ

    А это ваша любимая рубрика “Ответы на ваши вопросы”! В этом выпуске:  01:33 — Как стать увереннее в себе?  05:38 — Как прекратить сравнивать себя не в свою пользу с другими женщинами?  08:35 — Как не жалеть об упущенных возможностях в жизни?  10:25 — С середины ноября и до конца декабря ухожу в бессилие и депрес. Что это?  12:19 — Не могу искать работу, боюсь провала в собес-ях, не могу принять провал, рассыпаюсь  14:53 — Семья идет наперекор во всем "но любит" (работаю плохо, не работаю плохо). Мне 20  18:17 — Возможно изменить вспыльчивый характер на спокойный? Не испытывать гнев  21:59 — Как справляться со своей агрессией? Живу в стрессе из-за шумных соседей быдло  25:17 — Как наладить коммуникацию с коллегами? Мы как-будто с разных планет с разным языком  27:55 — Как не сойти с ума в россии? Чувствуется предел  31:24 — Стоит разрывать связь с токсичными близкими родственниками?  33:02 — Может ли депрессия длится всю жизнь?  35:54 — Как помогать людям, не приобретая синдром спасателя?  38:17 — Если затворничество - выбор человека, стоит ли его спасать?  40:28 — Близкий с ОКР не идет к специалисту, 3 года дома, как ему помочь?  44:33 — Религия (без фанатизма) - это спасение во время депрессии или избегание?  45:06 — Подскажите основные признаки РПП? Обязателен ли лишний вес?  48:12 — Как перестать расстраиваться, когда что-то идет не по плану  _____  YouTube Егора: https://www.youtube.com/@egorov_psy    Телеграм-канал Егора: https://t.me/psychay    Сайт Егора: https://www.egor-egorov.ru    Инстаграм* Егора: https://instagram.com/psy_chay     _____  * Instagram и Facebook (соцсети принадлежащие компании Meta, признанной экстремистской и запрещенной на территории России, заблокирована РКН)

    17 Jan

    •
    51 min
  • Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden

    6 Apr

    4

    Why You're Still Broke (And It Has Nothing to Do With Money) | Myron Golden

    Myron Golden drops a revelation early in this conversation that stops you in your tracks: if you are broke, you are not spiritually bankrupt, you are spiritually deceived. Most people carry a hidden belief that money is evil and that having it requires doing something wrong, a lie so deeply embedded that it quietly sabotages every financial decision they make.  Myron connects that deception to universal struggles around worthiness, fear of success, and the painful tension between faith and financial ambition. He then lays out the practical path forward: awareness is the first move, because you cannot change what you cannot see, and most people are blind to the abundance already surrounding them. Whether you are stuck at your first dollar or trying to break from six figures to seven, Myron shows you that the ceiling is never a money problem, it is always an identity problem, and the shift starts with how you complete the sentence "I am..." The Greatness Playbook: The Value Creation Edition Myron’s books: From The Trash Man To The Cash Man B.O.S.S. Moves: Business Optimization Success Secrets from a Million Dollar Round Table by Myron Golden Myron's Make More Offers Challenge Myron’s website Myron on Instagram Myron’s YouTube channel In this episode you will: Discover the spiritual deception behind financial struggle and why poverty is never a sign of piety Shift your entire sales approach by understanding the difference between convincing and persuading Identify the three sources of value that make it nearly impossible for people to say no to your offer Break the "I am not" identity trap that keeps you locked out of the abundance already available to you Learn the four stages of child development that will shape how your kids relate to money, authority, and their own potential For more information go to https://lewishowes.com/1911 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [$0-1M in 2026] Eric Thomas Jaspreet Singh Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    6 Apr

    •
    1hr 52min
  • Είναι πάντα ο πρώην της φίλης εκτός ορίων;

    13/02/2025

    5

    Είναι πάντα ο πρώην της φίλης εκτός ορίων;

    Εκείνη τον θέλει πολύ και έχει ξεμυαλιστεί εντελώς. Εκείνος δεν είναι έτοιμος για κάτι σοβαρό και το παίζει «θα ζήσω ελεύθερο πουλί». Κάποια στιγμή της ξεφουρνίζει το κορυφαίο «είσαι η σωστή κοπέλα την λάθος στιγμή» και το λήγει. Έλα όμως που η ζωή τα φέρνει έτσι και ο λεγάμενος τα μπλέκει σοβαρά με φίλη της κοπέλας από την ίδια παρέα. Άρα τους συναναστρέφετε συνέχεια. Δύσκολη κατάσταση. Στο δεύτερο γράμμα, μια κοπέλα έρχεται αντιμέτωπη με ένα ακραίο σεξουαλικό βίτσιο και βρίσκεται στην πιο περίεργη θέση που έχει βρεθεί ποτέ ερωτικά.

    13/02/2025

    •
    1hr 4min
  • PsychEd Episode 36: Understanding Eating Disorders with Dr. Randy Staab

    02/06/2021

    6

    PsychEd Episode 36: Understanding Eating Disorders with Dr. Randy Staab

    Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This is the first of two episodes covering the topic of eating disorders. In this episode, we explore the diagnosis, etiology, and symptomatology of these illnesses with Dr. Randy Staab, a psychiatrist at Trillium Health Partners and medical director of the eating disorders program at Credit Valley Hospital. Dr. Staab joins us again for Part 2, which will focus on eating disorder treatment.   By the end of this episode, you should be able to… Recognize the clinical features of the following eating disorders using DSM-5 diagnostic criteria:  Anorexia Nervosa (AN) Bulimia Nervosa (BN) Binge Eating Disorder (BED) Avoidant/Restrictive Food Intake Disorder (ARFID) Other Specified Feeding or Eating Disorder (OSFED) Identify predisposing factors for eating disorders using a biopsychosocial framework. List common comorbid psychiatric conditions associated with eating disorders. Identify and describe the medical complications of eating disorders.   Guest: Dr. Randolf “Randy” Staab   Hosts: Dr. Lucy Chen, Dr. Nikhita Singhal (PGY2), Dr. Vanessa Aversa (PGY3)   Audio editing by: Dr. Nikhita Singhal, Dr. Vanessa Aversa   Show notes by: Dr. Vanessa Aversa   Interview Content: Introduction - 0:00  Learning objectives - 2:08 DSM-5 definition, clinical features, and associated comorbidities of: Anorexia Nervosa (AN) - 4:27 Bulimia Nervosa (BN) - 12:36 Binge Eating Disorder (BED) - 18:08 Avoidant/Restrictive Food Intake Disorder (ARFID) - 21:43 Other Specified Feeding or Eating Disorder (OSFED) - 26:21 Approach to the initial assessment of a patient with an eating disorder - 29:45 Predisposing factors and explanatory models for the development of eating disorders: Biological factors - 38:10 Psychological factors - 44:00 Sociocultural factors - 48:02 Onset of eating disorders - 49:34 Possible precipitating factors - 51:50 Medical complications of eating disorders: Cardiovascular - 56:13 Endocrine - 58:09 Musculoskeletal - 1:03:20 Gastrointestinal - 1:05:17 Neurological - 1:08:13 Renal - 1:08:59 Dermatological - 1:09:26 Relevant laboratory investigations - 1:11:27 Overview of refeeding syndrome - 1:12:30 Closing - 1:14:27   Resources: The National Eating Disorder Information Centre (NEDIC) provides information, resources, referrals and support to Canadians affected by eating disorders: https://nedic.ca. The National initiative for Eating Disorders (NIED) provides access to educational, informational, and other recovery-oriented resources related to eating disorder prevention and treatment: https://nied.ca. Body Brave provides accessible eating disorder treatment and support, as well as community training and education: https://bodybrave.ca.   References: American Psychiatric Association. Feeding and eating disorders. In Diagnostic and statistical manual of mental disorders. 5th ed. https://doi.org/10.1176/appi.books.9780890425596.dsm10 Gaudiani J. Sick Enough: A Guide to the Medical Complications of Eating Disorders. New York, NY: Routledge; 2019. Mehler PS, Andersen AE. Eating Disorders: A Guide to Medical Care and Complications. 3rd ed. Baltimore, MD: Johns Hopkins University Press; 2017. McClain Z, Peebles R. Body image and eating disorders among lesbian, gay, bisexual, and transgender youth. Pediatr Clin North Am. 2016 December; 63(6):1079–1090. https://doi.org/10.1016/j.pcl.2016.07.008 Mangweth-Matzek B, Hoek HW, Rupp CI, Lackner-Seifert K, Frey N, Whitworth AB, Pope HG, Kinzl J. Prevalence of eating disorders in middle-aged women. Int J Eat Disord. 2014 April; 47(3):320–324. https://doi.org/10.1002/eat.22232 Treasure J, Claudino AM, Zucker N. Eating disorders. Lancet. 2010;375(9714):583–593. https://doi.org/10.1016/S0140-6736(09)61748-7 Smink FR, van Hoeken D, Hoek HW. Epidemiology, course, and outcome of eating disorders. Curr Opin Psychiatry. 2013;26(6):543‐548. https://doi.org/10.1097/yco.0b013e328365a24f   CPA Note: The views expressed in this podcast do not necessarily reflect those of the Canadian Psychiatric Association. For more PsychEd, follow us on Twitter (@psychedpodcast), Facebook (PsychEd Podcast), and Instagram (@psyched.podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.

    02/06/2021

    •
    1hr 16min
  • Де шукати опори, коли ідеш в невідоме?

    15 May

    7

    Де шукати опори, коли ідеш в невідоме?

    Як наважитись іти в невідоме? Де шукати опори, і якими ці опори взагалі бувають? І взагалі навіщо іти в неводоме? Дуже персональний випуск подкасту з нашими особистими історіями.

    15 May

    •
    44 min
  • Александра Кибзий: фасция, тазовое дно и пилатес — тренды или базовый минимум?

    3 Jun

    8

    Александра Кибзий: фасция, тазовое дно и пилатес — тренды или базовый минимум?

    Привет, на связи Настя Кириченко. Это пятый сезон подкаста Коротко и по телу. Здесь мы по-прежнему говорим о здоровых отношениях с телом и как к ним прийти. Сегодня у нас в гостях эксперт, тренер, преподаватель по движению и анатомии с 25-летним стажем, спикер медицинских и фитнес конференций и научный редактор книги «Локомоции человека» — Александра Кибзий. Вместе с Сашей мы простым языком обсудили самые насущные вопросы, касающиеся тела: что такое фасция и как она влияет на здоровье и внешний вид почему тренировать только силу — это ловушка какой спорт выбрать для своих детей как тренироваться, чтобы быть не только красивым, но и здоровым что делать, чтобы не ощущать себя деревянным даже если у вас нет много свободного времени А ещё, почему вам важно тренировать тазовое дно, как часто вставать на коврик и что делать, чтобы научиться отжиматься? Саша человек, у которого учатся те, кого вы часто видите в соц сетях, поэтому очень рекомендую этот выпуск всем, кому важно не просто тренироваться, а делать это качественно и безопасно! Слушайте, отмечайте нас в социальных сетях и делитесь обратной связью: https://instagram.com/kirichenko.nastya https://t.me/etokirichenkonastyaa https://instagram.com/alexandra_kibziy А теперь полезные рекомендации: для тех, кому важно помогать телу не только снаружи, но и изнутри Тот самый Магний В6 Extra Pure: https://vivaherb.ru/product/magnesium-b6-extrapure/?utm_source=influencer&utm_medium=korotko&utm_campaign=0626&erid=2VSb5woTGKc При заказе на сайте от 3500 р по промокоду КОРОТКО в подарок идет баночка Омега-3 PRO БАД. Не является лекарственным средством. Реклама. ООО «Ноотериа Лабс», ОГРН 1215400008207. Erid: 2VSb5woTGKc для тех, кто хочет развиваться со мной Менторинг с Настей Кириченко — двухмесячное сопровождение, в процессе которого коллеги реализуют себя и свои цели в 3-4 раза быстрее, чем шли бы к этому самостоятельно. ‌Формат предполагает еженедельные созвоны-практикумы и ежедневную коммуникацию в формате текст/аудио/видео. Узнать подробности и записаться на пробную встречу: https://t.me/kirichenkonastya для тех, кто хочет получать от подкаста ещё больше и стать премиум-слушателем Коротко и по телу: все свои — канал с эксклюзивным контентом для тех, кому хочется не коротко и почаще: полные версии эпизодов ранние доступы доп выпуски, которых больше не будет нигде возможность быть ближе с людьми со схожим мировоззрением За замедление работы телеграм, не переживайте, все эксклюзивные выпуски будут также дублироваться на mave.stream Присоединяйтесь прямо сейчас, там все свои! https://paywall.pw/zqdwzz34pgxr

    3 Jun

    •
    1hr 15min
  • Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

    3 days ago

    9

    Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

    Are you coming to one of the Happy Place Festivals this year? We hope so! Have you been before and wondered how it all comes together? Maybe you’re unsure about coming and want to know what the vibe’s like... Fearne’s joined by Team Happy Place’s Nicky Darling – she heads up all the live events – to get the behind the scenes goss on what it takes to make sure you have a gorgeous time at the festivals.   They chat about – -Why it takes a whole year to plan the festivals -Making sure there’s something for everyone, including yoga, breathwork, arts and crafts, shopping, book signings, live poetry, and DJs -How your feedback changes future festivals -Learning the hard way that more toilets and food trucks are needed -The new area for 2026: The Happy Hub, where there’ll be hula-hooping, line dancing, and a silent disco -Who’ll be doing brilliant talks on stage this year -What happens when the weather doesn’t play ball -Fearne’s mum living for the festivals’ logistical dramas -Encouraging more men to come along – there’s loads for you too guys! -The naughtiest things people have been found doing at the festivals -The joy of surprising someone with the title of Happy Place Hero   In 2026 the Happy Place Festival will be at Old Deer Park in London on the 11th and 12th of July, and Tatton Park in Cheshire on the 5th and 6th of September. Get your tickets now!   Hosted on Acast. See acast.com/privacy for more information.

    3 days ago

    •
    39 min
  • Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

    3 days ago

    10

    Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

    The inner critic doesn't just disappear with more success. Academy Award-winning actor, writer, and artist Riz Ahmed shares why success, recognition, and achievement can never replace self-worth. He opens up about identity, shame, the inner critic, and the pressure to perform, revealing how life can start to feel like one long audition when your value depends on other people’s approval. Through a deeply personal health crisis and years of chasing validation, Riz discovered the power of vulnerability, gratitude, and self-acceptance. This conversation is a powerful reminder that true freedom begins when you stop proving yourself to the world and start defining your worth for yourself. In this episode you'll learn: How to Stop Seeking Constant Validation How to Quiet Your Inner Critic How to Find Flow Instead of Chasing Success How to Let Go of Who Others Expect You to Be How to Stay Grounded Through Life’s Highs and Lows How to Build Self-Worth Beyond Achievement How to Find Freedom in Vulnerability How to Live More Fully in the Present Moment Growth isn’t about becoming someone else; it’s about having the courage to be fully yourself. Keep showing up, keep learning, and trust that who you are is already enough. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:33 Rooting for Others Without Comparison 04:01 The Danger of Seeking External Validation 07:02 A Childhood Memory That Shaped Everything 11:42 The Secret to Finding Flow 18:29 Life Feels Like One Big Audition 22:31 The Gap Between Who You Are and Who You Present 25:05 Finding Freedom in the Imperfection  27:49 One Story Does Not Define You 32:07 When Life Falls Apart Overnight 39:15 Facing Your Darkest Moments Alone 46:44 Breaking Free from the Alpha Male Myth 50:08 When Your Inner Critic Becomes Your Identity 52:56 Managing the Voice Inside Your Head 56:21 Why Does Time Go By Faster as We Grow Older? 58:42 Home Is the People You Love 01:01:55 Setting Boundaries to Protect Your Creativity  01:04:29 Finding Where You Truly Belong 01:10:04 Growing Up in Northwest London 01:12:32 Riz on Final Five  Episode Resources: YouTube | https://www.youtube.com/rizahmed  Facebook | https://www.facebook.com/RizAhmed/  Instagram | https://www.instagram.com/rizahmed See omnystudio.com/listener for privacy information.

    3 days ago

    •
    1hr 26min

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