Calm for Sleep Calm
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- Health & Fitness
Better sleep is within reach. Listen to a sample of Sleep Stories narrated by soothing, familiar voices like Harry Styles, Cynthia Erivo and Cillian Murphy. Or try a few of our sleep meditations and soundscapes, designed to help you fall asleep quickly and naturally. Reminder: set a sleep timer so you won’t be disturbed once an episode ends.
Dreaming of more? Start a free trial in Apple Podcasts to unlock the full Calm experience, including new and regularly updated content waiting for you in the Calm app. Discover more shows from Calm here: apple.co/calm
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts. Free trial not available if you’ve previously tried Calm Premium.
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Falling Back to Sleep with Ease
Let go of thoughts so you can effortlessly drift back to sleep with this gentle meditation. Narrated and written by Dr. Eric López, Ph.D..
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium -
Blue Gold
Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy villages of Provence. Narrated by Stephen Fry and written by Phoebe Smith.
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium -
The Minor Mysteries
In the seaside town of Whitby, a bookshop owner and his niece work to solve some of life’s smaller riddles. Narrated by Stephen Lyons and written by Andrew Martin.
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium -
Journey Into Sleep
A sensory experience, using the sound of ocean waves and imagery from the beach to guide you gently to sleep. Narrated by Chibs Okereke.
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium -
Arctic Cruise
Float alongside icebergs under the Northern Lights in the breathtaking waters of Greenland. Narrated by Jerome Flynn and written by Andrew Martin.
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium -
Iceland's Midnight Sun
Explore a land of ice and fire under an eternal summer sun. Narrated by Anna Acton and written by Christina Yang.
Reminder: set a sleep timer so you won’t be disturbed once this episode ends.
Get 7 days of Calm Premium for free by subscribing right here in Apple Podcasts.*
Calm is here to help you feel better. Millions of people have turned to Calm for content and tools that help improve sleep, reduce stress and anxiety, and build healthy habits. See for yourself what it's like to manage your emotions, be more present, and wake up every day as the person you want to be. Calm your mind. Change your life.
*Free trial not available if you’ve previously tried Calm Premium