Chatting Fit

Finlay Maclaren

Knowledge, interviews and opinions from the world of health, fitness, nutrition and more. Hosted by Strength Coach, Athlete & Nutritionist Finlay MacLaren BSc, MSc and Author of published research. With expert guests Finlay offers a platform that cuts through the noise in the health and nutrition world. Fighting back against prevailing dogmas that stop people from reaching their full potential.

  1. 54. Robb Wolf | The Paleo Diet, Metabolic Health & Pushing Back Against Agendas

    05/07/2023

    54. Robb Wolf | The Paleo Diet, Metabolic Health & Pushing Back Against Agendas

    Robb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. Along with Diana Rodgers, he co-authored the book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked iTunes podcast, books, and seminars. He also co-founded the 1st and 4th CrossFit affiliate gyms in the world, The Healthy Rebellion community platform, and is the co-founder of DrinkLMNT Electrolytes. Find out more: finmaclaren.co.uk robbwolf.com Instagram @finlay_maclaren @dasrobbwolf

    1h 11m

  2. 21/06/2023

    53. Dr. Gary Fettke | Low Carb Nutrition & The Anti-Meat Agenda

    Dr. Gary Fettke is a retired Orthopaedic Surgeon in Tasmania, Australia. He and his wife Belinda, have been fighting against corruption in the nutrition world for years. Although he has retired from his Orthopaedic practice, he remains very vocal in public health advocacy and is currently working with a group to have therapeutic carbohydrate restriction included as a safe option in the management (and prevention) of Type 2 diabetes in Australia.  He has a major interest in the preventative medicine and encourages his patients to lose weight before undergoing surgery. He is an advocate of a low carbohydrate, healthy fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes. Gary has fought through major smear campaigns against him which prompted his wife Belinda (a previous guest on this podcast), to uncover major religious and financial conflicts of interests in the world of nutrition. Find out more here: www.nofructose.com/gary-fettke/ www.finmaclaren.co.uk Instagram: @finlay_maclaren

    1h 25m

  3. 01/06/2023

    52. Master Hormones, Leptin Resistance & Quantum Health | Sarah Kleiner

    Sarah Kleiner is a certified Nutrition & Quantum Health Coach helping individuals to go beyond the standard view of health. Sarah has battled with health issues, different diets (Veganism and Carnivore for example), fertility issues, joint pain and auto-immune issues. Through this struggle, Sarah has allowed her views on nutrition and health to evolve and is a wealth of knowledge on how to achieve optimal wellness not just in the short term but for a lifetime. In this episode we explore: Master Hormones Leptin resistance Quantum Health, Biology, Nutrition Circadian Rhythm Health Female Fertility & Pregnancy after 40. The carnivore Diet (Benefits and drawbacks) Veganism Much more.... Find out more here: www.finmaclaren.co.uk www.sarahkleinerwellness.com (course discount code - 'PODCAST') Instagram: @sarahkleinerwellness @finlay_maclaren

    1h 12m

  4. 11/05/2023

    51. Dr. Ardavan Aslie | Corruption In Spinal Surgery - Corporate Spine

    Dr. Ardavan Aslie is the author of the book 'Corporate Spine' and is a board-certified spine surgeon who received his undergraduate education at the University of California, Berkeley, where he double-majored in physiology and genetics. He earned his MD from New York Medical College and completed his residency at St. Vincent's Hospital in New York City while working with some of the world's most renowned scoliosis surgeons; he received his spine surgery fellowship training at Harvard University. In addition to his private practice, Dr. Aslie has been active in researching and developing cutting-edge treatments for osteoporotic and aging spines. He lives in Sacramento. Find out more at: www.sactospine.com/meet-our-director/ www.finmaclaren.co.uk Instagram @finlay_maclaren

    1h 19m

  5. 04/05/2023

    50. Vegan to Carnivore "Veganism Almost Killed Me" | James Leman

    James Leman almost diet when following a vegan diet. He joins us on the podcast today to share his journey from deaths door on the vegan diet to thriving and healthy today on the carnivore diet. James was vegetarian and then vegan for 5 years before his health took a serious dive. He had multiple hospitalisations, autoimmune issues, anxiety & depression as well as many other health problems. He was convinced that it couldn't possibly be his diet, veganism (he had been told) was the healthiest diet out there... James reintroduced meat into his diet and is now thriving and spreading his message to others about the dangers of a vegan diet. You can find more information on James on his instagram: @the_carnivorist @fnlay_maclaren finmaclaren.co.uk

    1h 1m
  6. 49. Sam Feltham | Rethinking Nutrition Guidelines & The Public Health Collaboration

    27/04/2023

    49. Sam Feltham | Rethinking Nutrition Guidelines & The Public Health Collaboration

    Sam Feltham is an entrepreneur has been in the health and fitness industry for over a decade. Sam is an advocate of Low Carb Real Food diets in helping people to get healthy, lose weight and improve metabolic health. He is driving for change in the nutrition guidelines which encourage individuals to base their diet around carbohydrates. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. After 5 years of running a fitness boot camp business and a successful podcast, Sam shifted his focus on to improving public health by setting up and directing the Public Health Collaboration. The Public Health Collaboration Conference will be held on 19th & 20th May at The Crucible in Sheffield. Buy tickets here Instagram @phcukorg @finlay_maclaren @sam.feltham www.finmaclaren.co.uk www.phcuk.org

    51 min

  7. 20/04/2023

    48. Dr Sarah Zaldivar | Animal-Based Eating, Paleo & The Carnivore Diet

    Dr Sarah Zaldivar holds a Ph.D. in Exercise Physiology & Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist. She also teachs nutrition at Miami Dade College. Sarah is helping individuals to fight sugar addiction, chronic disease, skin conditions, IBS and other issues with Animal-Based eating, Paleo, Keto & The Carnivore Diet. You can find more info on Sarah: Instagram @⁠dr.sarah.zaldivar⁠ Spotify Music YouTube @dr.sarah.zaldivar ⁠www.finmaclaren.co.uk⁠ Instagram @finlay_maclaren

    1h 16m

  8. 13/04/2023

    47. Sugar Addiction | Bitten Jonsson

    Bitten Jonsson is a registered nurse & expert on food addiction (where sugar and other processed carbohydrates are often the biggest problems). She has decades of experience treating patients with food addiction problems and has developed a comprehensive treatment program for food addicts offering education for professionals, both in Sweden and online. She has also developed an instrument with which the patient will know for sure if he is only suffering from harmful use or addiction. Find out more about Bitten Jonsson online here: www.bittensaddiction.com Instagram @bittensaddiction @finlay_maclaren @chatting_fit finmaclaren.co.uk

    1h 14m
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About

Knowledge, interviews and opinions from the world of health, fitness, nutrition and more. Hosted by Strength Coach, Athlete & Nutritionist Finlay MacLaren BSc, MSc and Author of published research. With expert guests Finlay offers a platform that cuts through the noise in the health and nutrition world. Fighting back against prevailing dogmas that stop people from reaching their full potential.

Information

  • Creator
    Finlay Maclaren
  • Years Active
    2021 - 2023
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Finlay Maclaren
  • Show Website
    Chatting Fit

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