Peoples Media

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Kanál • Pořady: 24

Rodičovství

Rodičovství

Týdně
Móda a krása

Móda a krása

Týdně
Rodičovství

Rodičovství

Týdně
Přírodní vědy

Přírodní vědy

Týdně
Medicína

Medicína

Měsíčně
Povolání

Povolání

Týdně
Osobní deníky

Osobní deníky

Týdně

před 6 dny

Before You Email the Principal: Let's Talk Health Class

Parents have a lot to say about health and sex education in schools, which is fair. In fact, it’s the reason we named our own health + sex ed curriculum That Health Class (insert wink, wink) because of the baggage those words carry. If adults received this education at all, their memories of health + sex ed induce giggles, queasiness, a cold sweat or all three! So why is health + sex ed so important? What should it cover? What are the biggest objections parents have and do they actually hold up? The answers might surprise you. Show Notes: THAT HEALTH CLASS Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

před 6 dny

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55 min
28. 5.

Why Mothers Feel Like They’re Drowning (Even Doing Everything Right) with Dr. Sara Bloom

In this episode with Dr. Sara Bloom, we unpack the hidden emotional and physical toll of modern motherhood — and why so many women feel exhausted, disconnected, and constantly behind despite doing everything “right.” We explore how today’s wellness culture often asks mothers to optimize more, perform more, and carry more, when what they truly need is restoration, nervous system support, and permission to slow down. We also dive into what led Sara to create Mavie, a maternal wellness app intentionally built without streaks, scores, or pressure to “do wellness perfectly.” Designed to meet mothers where they are, Mavie focuses on realistic support through simple practices, accessible tools, and meaningful community. Whether you’re a new mom, navigating identity shifts, or feeling overwhelmed by the always-on pace of modern life, this episode is a reminds me to the days I jumped er that wellness should support you, not become another responsibility to manage. Use code MTMOMS for 1 month free on Mavie! Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

28. 5.

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50 min
14. 10. 2025

Raising Strong Girls

Being a girl in today’s world can be highly empowering, but at the same time it often means walking through a cultural minefield of social media messaging, toxic perfectionism, and unachievable bodily ideals, all before you turn 13. Journalist Kate Rope‘s new book, Strong As A Girl, looks at the factors that can offset these forces, starting with self-compassion. Our discussion covers the emotional challenges faced by both parents and daughters, how fear impacts parenting decisions, and why it’s so important for girls to express their interests and emotions. Show Notes: Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

14. 10. 2025

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54 min
9. 6.

The 5 ingredients to keep off kids’ skin

As the obsession with expensive, make-me-look-younger skin care products rages on, the public deserves to know why some of these products are concerning. There are real medical reasons for young people to avoid these products. We explain which ingredients should be avoided in the tween and teen years, and which ingredients actually help (yep, there are some good ones out there!). This episode isn’t about the bananas nature of already young people seeking younger-looking skin, but rather the potential risks that can come from slathering this stuff all over themselves. Show Notes: Bright Girl Beauty by Dr. Angela Casey Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/TISA #rulapod Download Cash App Today: FAMILY10 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

9. 6.

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58 min
11. 11. 2025

Love the Kid You’ve Got

The world often pits tweens + teens against their trusted adults. But research shows that young people actually thrive when they feel a connection with those very adults. So how can everyone get on the same side? What’s the path to stop fighting unimportant battles, and instead work together to manage fears and worries? Here to make sense of these complex topics is Dr. Ann-Louise Lockhart, pediatric psychologist and author of Love the Teen You Have. Show Notes: Love the Teen You Have Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

11. 11. 2025

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54 min
24. 3.

Gynecology for Kids & Teens: Yes, It’s a Thing!

When people think of gynecology, they usually think of care that happens for older teens and adults, from birth control to pregnancy to menopause. But there’s a whole world of gynecologic conditions that affect young girls and adolescents, too. Dr Nichole A Tyson + Dr. Joseph Sanfilippo, giants in the field of Pediatric Adolescent Gynecology, join us for a wide ranging conversation about painful periods, blood disorders, PCOS, endometriosis, MRKH, and STDs. Show Notes: ⁠NASPAG⁠ Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

24. 3.

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1 h 6 min
10. 3.

The Hidden Science of Teen Motivation

What makes kids tick? Even when they appear uninterested, defiant, or lazy, there’s usually much more lurking under the surface. To learn how to pull it out of them––and how to connect and communicate, too––we’re joined by Rosalind Wiseman, author of Queen Bees and Wannabes (inspiration for the movie Mean Girls), who has spent her career exploring how to get the best out of tweens and teens. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

10. 3.

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1 h 1 min
7. 4.

Our Tech Debate with Jonathan Haidt + Catherine Price

The world around kids’ access to technology is changing at lightning speed – from bell-to-bell school phone bans to the re-emergence of the landline to governmental social media limits for those under 16. No one has been more at the center of these shifts than social psychologist Jonathan Haidt. He joins us along with his The Amazing Generation co-author Catherine Price for a lively conversation about different approaches to navigating tech. Spoiler alert: we don’t always agree! Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

7. 4.

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51 min
10. 2.

Parents Have Feelings Too: Anger, Disgust + All the Messy Emotions

Parenting brings up so many difficult emotions like: disgust, disappointment, anger and more. Layer on top the shame parents experience for having those feelings! Two mental health professionals, Hilary Hendel and Julie Fraga, authors of Parents Have Feelings Too, join us to normalize the full emotional landscape of parenting and offer tools for moving forward in loving and constructive ways. Show Notes: Watch the full episode on ⁠⁠Youtube⁠⁠! ⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠ Go to ⁠⁠Quince.com/AWKWARD⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠ Order our book ⁠⁠This Is So Awkward⁠⁠ Check out all our speaking and curriculum at ⁠⁠www.lessawkward.com⁠⁠ and our super comfy products at ⁠⁠www.myoomla.com⁠⁠ To bring us to your school or community email ⁠⁠operations@lessawkward.com⁠⁠ To submit listener questions email ⁠⁠podcast@lessawkward.com⁠⁠ Produced by ⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

10. 2.

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49 min
3. 3.

How Kids Get Emotionally Intelligent

Emotional intelligence is often called EQ. Some might say it’s a soft skill, but in fact research shows it’s central to lifelong resilience and wellbeing. Building EQ takes years and years––adults are still working on it too!––but starting young, kids can develop self-awareness, self-management, social awareness, relationship skills, and decision making abilities. This episode digs into all the ways to support kids' development of emotional intelligence and why it matters so much. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3. 3.

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46 min

Unlocking Knowledge Empowering Minds

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