First This

Nothing Much Happens
  • 0,0 (0)
  • ALTERNATIVNÍ ZDRAVÍ
  • TÝDNĚ

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

  1. PŘED 1 DNEM

    Yup, Those Are Thoughts

    First This

    10 min

  2. 13. 4.

    Sitting in Your Own Fire

    First This

    11 min

  3. 6. 4.

    Say Less

    First This

    10 min

  4. 30. 3.

    More Than You Can Chew

    First This

    11 min

  5. 23. 3.

    No Opinion

    First This

    11 min

  6. 16. 3.

    Meet the Day Without Bracing

    First This

    11 min

  7. 9. 3.

    Froglessness

    First This

    11 min

  8. 2. 3.

    Narrow to the Next Step

    First This

    11 min
Zobrazit vše (209)

Upoutávka

Pořady s výhodami pro předplatitele

NOTHING MUCH HAPPENS +

Ad free and exclusive episodes from all our shows

129,00 Kč/měs. nebo 999,00 Kč/r. po zkuš. obd.

Zobrazit časté dotazy k předplatnému

Moderují a účinkují

Informace

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Informace

  • Kanál
    Nothing Much Happens
  • Autor
    Kathryn Nicolai
  • Aktivní
    2022 - 2026
  • Díly
    209
  • Hodnocení
    Nezávadné
  • Copyright
    © 2022 First This
  • Poskytovatel

Více od Nothing Much Happens

Také by se vám mohlo líbit