Grounding with Gem

Gem Wilson

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

  1. 6 DAYS AGO

    The identity shift that will change everything

    Have you been refining your brand, rewriting your offers and doing all the mindset work... but still feel like your business isn’t reflecting your true power? It's time to change that by upgrading your self concept. Today’s conversation is your invitation to meet the woman your brand is calling in, and begin embodying her now. Let this be your invitation to stop waiting until you feel “ready” and start leading from the frequency of your future self. Join me today as I share... • Why your current self-concept may be quietly capping your pricing, visibility and brand magnetism • The subtle identity patterns that keep spiritual entrepreneurs stuck in “almost ready” mode • How building your brand from approval leads to burnout... and what alignment actually looks like • A personal story (and client example) of shifting self-concept and watching everything uplevel • A guided visualisation to meet the woman your brand is calling in and begin embodying her now • Four journaling prompts to help you recalibrate your identity and lead from your future frequency • Practical embodiment tools to help you speak, dress, and create from your next-level self Loved this episode? Please feel free to rate, review and subscribe 🫶🏻 Save your space at one of my upcoming events here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    23 min
  2. 18 SEPT

    Why your vision board isn't manifesting

    The Best Month Ever bundle is here to support you with unlocking your own version of overflow. Here’s what’s included in this value-packed bundle... 🎧 35-minute private podcast 🧘‍♀️ 15-minute abundance guided meditation 📓 Transformational workbook Tap here to get instant access. Ready to dive deeper and bespoke support? Tap here to book your 1:1 call with me save 20% until 30/9. If you’ve been lighting candles, pulling cards and crafting the most Pinterest-worthy vision boards but still feeling stuck, this episode is for you. Whether you’re deep in the rituals or just beginning to explore your spiritual toolkit, today’s conversation is a loving reminder that clarity doesn’t come from aesthetics... it comes from alignment. It’s time to move beyond the mood board and into a life that feels like a full-body yes. Let this be your invitation to pause, reflect and reconnect with the deeper vision that’s already within you. Join me today as I explore… • Why your vision board isn’t manifesting and what’s missing beneath the pretty pictures • How rituals without vision can become spiritual busywork (and how to shift that) • The difference between building for approval vs. building from alignment • My personal story of leaving the corporate creative world to build a soul-led business • How emotional resilience and energetic clarity support your brand and business • Three journaling prompts to help you recalibrate and reconnect with your truth • A gentle reminder that your vision isn’t something you find - it’s something you remember Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    24 min
  3. 11 SEPT

    3 questions to transform your day

    If your energy feels scattered, your mind feels busy and your body’s asking for a moment of stillness, this week's episode is for you. Whether you’re navigating a full schedule, feeling disconnected from your purpose, or simply craving a deeper sense of clarity, this is your invitation to pause. It’s time to come home to your intuition and remember that guidance doesn’t always arrive through logic... sometimes it whispers through presence. So take a deep breath and remember that you don’t need to push for answers. You just need to feel safe enough to ask the right questions. Join me today as I explore… • Three soul-led questions to help you reset, realign and reconnect throughout the day • How surrender creates space for clarity, creativity and calm • The difference between moving from obligation versus inspiration and why it matters • A gentle way to tune into your nervous system and honour what you need • How to use your voice as a tool for truth, connection and service • Embodiment practices to help you move with intention and grace • Journalling prompts to support your next aligned step Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min
  4. 4 SEPT

    How to stop overthinking & calm a busy mind

    If your thoughts feel loud, your body feels tense and your clarity feels just out of reach - this episode is for you. Whether you’re navigating a big decision, spiralling in self-doubt or simply craving a moment of peace, consider this your invitation to soften. It's time to come home to your body and remember that safety isn’t found in control - it’s cultivated through compassion. Whether you’re journaling in bed or walking barefoot on the coast, this episode invites you to slow down. So take a deep breath and remember that you don’t need to have it all figured out... You just need to feel safe enough to take the next step. Join me today as I explore… • Why overthinking is a protective pattern - not a personal flaw - and how to meet it with grace • The spiritual shift from control to trust... and how it changes everything • My personal story of untangling my self worth from external validation and reclaiming my power • Simple nervous system tools to move from fight-or-flight into grounded presence • The mindset shift that helped me stop spiralling and start moving • A guided embodied practice to clear mental clutter and reconnect with your truth • Gentle reflection prompts to help you release unhelpful thought loops Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min
  5. 28 AUG

    Navigating the dark night of the soul

    If you’re feeling untethered, uncertain or like the life you once knew no longer fits - it's time to press play. The Dark Night of the Soul is a sacred unraveling. Think of it as a spiritual reckoning that strips away what’s no longer true, so you can meet the woman beneath the roles, the titles and the expectations. This is the cocoon before the wings and it’s not something to rush. Join me today as I explore… • What the Dark Night really is and why it’s a necessary part of spiritual evolution • How to feel comfortable in the stillness, rather than trying to push through • A personal story of ego death, misalignment and awakening on the beaches of Byron Bay • A guided cave visualisation to help you release, reclaim and remember • How to simplify your life and business during seasons of soul-level change • Reflection prompts to support your identity shifts and you evolve Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    19 min
  6. 21 AUG

    12 Universal Laws series: Law of Polarity

    If you’ve ever felt stuck between two truths - excitement and fear, joy and grief or clarity and confusion - this episode is for you. Today I'm sharing all about the Law of Polarity. This is the universal principle that everything exists in contrast and that duality isn’t a problem to solve, it’s a portal to deeper wisdom. When we stop resisting the tension and start honouring both ends of the spectrum, we unlock a new level of creativity, clarity and calm. Join me today as I explore… • What the Law of Polarity really means and how it shows up in your business, body and beliefs • A guided embodied practice to help you hold opposites with grace • Welsh myths and seasonal archetypes that mirror the power of polarity • How to use contrast to refine your messaging, offers and emotional integrity • Reflection prompts to help you honour both light and shadow in your work and relationships Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    20 min
  7. 14 AUG

    Astrology for soul-aligned success with Beth Woodward from Equinox Moon

    In this episode, we’re diving deep into the cosmos with Beth Woodward, intuitive business astrologer and founder of Equinox Moon. If you’ve ever wondered how your birth chart could shape your brand, guide your launches or help you attract soul-aligned clients… this conversation is for you. Beth shares how she blends energy work with strategic marketing to help intuitive entrepreneurs build businesses that feel natural, magnetic and deeply aligned.  From cosmic timing to celestial branding, we explore how astrology can become a powerful tool for self-expression, confidence and sustainable growth when building your heart-led business. Join us as we discuss... Beth’s journey from personal passion to thriving astrology-based businessHow to use your chart to plan your launches, content cycles and brand identityThe difference between intention-setting and energetic embodimentWhat it means to build a business that honours your cosmic blueprintPractical ways astrology can support visibility, confidence and client attractionTap here to connect with Beth on Instagram Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    1 hr
  8. 7 AUG

    5 life Lesson's from my 35th year

    ✨ Join me for Reset to Rise. 4 weeks. 4 soul-rich resets. 1 magnetic premium brand at the end of it. Each week, learn how to master your messaging, marketing, branding and mindset. Tap here to find out more and sign up. We start in September and there are just 8 spaces available. ✨ Next Thursday I turn 36, and honestly, it feels surreal. But each year I’ve done one of these reflections and each time it feels like a sacred pause. This is a moment to honour the journey and the wisdom that the past year has gifted me. This episode is for you if you’re navigating change, craving clarity or simply want to feel seen in the messy, magical middle of it all. Join me today as I explore… • Why manifestation isn’t about control, but about energetic commitment... even when things look like they’re falling apart • The bittersweet truth that not everyone can come with you to your next level and how to honour that without guilt • How getting crystal clear on who you serve unlocks creativity, impact and soul-deep fulfilment • The power of focused energy and why saying no to good things can be the most aligned move • Why true happiness lives in the small, sacred moments and how to cultivate more of them every day Whether you’re sipping matcha, walking by the sea, or journaling your own reflections, this episode invites you to honour your growth, trust your timing and celebrate the quiet miracles that shape your path. Join me today as I explore… • Why manifestation needs movement, not just intention • The difference between energetic congruence and spiritual bypass • My personal story of navigating embodiment after leaving the corporate world  • Daily rituals to move from hope into habit • Three gentle reflection prompts to help you reclaim effort with grace Ground with me... 🫶🏻 Save your space at Folk & Flow here 👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support 🧘‍♀️Listen to free guided meditations on my YouTube channel 🌿 Get in touch with me on Instagram or groundingwithgem.com Loved this episode? Please feel free to rate, review and subscribe Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

    34 min

Ratings & Reviews

About

Hi and welcome to Grounding with Gem. I’m Gem Hume and I’m a mindset coach and business mentor for spiritual female entrepreneurs. I’m so excited to help you uplevel your mindset, ground back into your body and reconnect with nature to live your most fulfilling and expansive life. I truly believe that whatever you can see in your mind, you can manifest into your reality and I can’t wait to share my practical tips for life, love and business with you. Expect episodes on feminine energy, self love, manifestation and working with the cycles of nature. Follow me and find out more at @groundingwithgem.Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require medical support, please seek the help of a certified therapist or doctor.

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