The Jen Gottlieb Show

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What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.

  1. 1 DAY AGO

    Simple Habits to Build a 7-Figure Personal Brand in One Year

    I get this question all the time. What would I do if I had to build a personal brand from scratch in one year? In today’s episode, I’m sharing the seven habits that would catapult my personal brand to seven figures if I had just one year to start from scratch. I’ll walk you through what I believe it takes to build an authentic, profitable brand. While I’ve built multiple brands over the years, one thing remains constant: consistency. The habits I’m about to share are the exact actions I’ve taken to shift my mindset, grow my visibility, and keep my audience engaged. These habits will help you become the person you need to be to stand confidently in front of your audience and grow a personal brand in a way that feels like second nature. If you’re serious about growth, start putting these into action today. Listen to the full episode to learn how you can start making progress toward your personal or business branding goals. "The only way you get good at doing the thing you're afraid to do is by doing the thing you're afraid to do." ~ Jen Gottlieb In This Episode: - Habit #1: Posting three pieces of content daily - Habit #2: Building relationships with collaborators - Habit #3: Practicing messaging through wonder walks - Habit #4: Doing live streams to boost confidence - Habit #5: Studying people who have built successful personal brands - Habit #6: Putting yourself in new rooms to network - Habit #7: Doing one terrifying thing every day to build courage Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    17 min

  2. 20 FEB

    Stop Deleting Social Media: Do This Instead to Boost Productivity

    The constant comparison game on social media is robbing you of your time, confidence, and creativity. I had the same problem. Mindless scrolling held me back for a long time. Today, I'll be sharing how I broke free from the cycle and got back into creation mode.  It wasn’t until I sat down to reflect on my progress during my year-end review that I realized how much time I was wasting on the unintentional scroll that was eating up so many hours I could be using to build my brand. My journey over the last year has been about creating better habits and using my phone, not letting it control me. When used intentionally, social media can be an incredible tool. But without a plan, it becomes an unproductive rabbit hole. If you're feeling stuck in a cycle of comparison or constantly fighting the temptation to scroll mindlessly, tune in for some tips that helped me skyrocket my productivity and creativity while building my brand. "If you're gonna use social, ask yourself: Can I connect with someone, educate myself, or consume some content that's going to make me better and make me feel very in flow?" ~ Jen Gottlieb In This Episode: - The comparison trap & mindless scrolling  - Creating the ‘I Don’t Scroll’ (IDS) habit trigger - “What to do when you don’t know what to do” list - How to use the IDS method step-by-step - Episode wrap-up and call-to-action Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    20 min

  3. 13 FEB

    Best Advice from Codie Sanchez, Dan Martell, Ann Mahlum & Steven Pressfield on Success

    Today we revisit some of the most powerful lessons from my favorite past episodes, featuring incredible guests who have shaped my perspective on success, decision-making, and personal growth. First up is Codie Sanchez, who shares the importance of quick decision-making and the risks of hesitation.  Dan Martell talks about overcoming resistance, embracing risk, and asking the right questions to break through uncertainty. Ann Mahlum reminds us why trusting our talents and convictions is critical, even when facing external doubts or judgment.   Finally, we hear from Steven Pressfield, who reflects on his journey to becoming a best-selling author. He opens up about his struggle with resistance and how writing became his true calling after years of avoiding it.   Take a step back, listen to these insights, and remember: success begins with action. If you’re feeling stuck or uncertain, these lessons will inspire you to keep pushing forward, trust the process, and make quick decisions that move you closer to your goals. "Time to action is the highest indicator for success." ~ Codie Sanchez In This Episode: - Codie Sanchez on making quick decisions - Ann Mahlum: The power of belief and manifestation - Dan Martell: The law of manifestation - Steven Pressfield: Commitment and overcoming resistance - Finding your true calling - How Steven became a best-selling author Listen to the Featured Episodes: Quarter Life Crisis to 4M Followers on Social Media, Turning Down a $100M Business with Codie Sanchez:  https://youtu.be/Z3ZfGcC6EFk  How Anne Mahlum Built and Sold a $98M Business: Lessons in Scaling, Leadership, and Culture: https://youtu.be/K1hSIhe6UmE  Overwhelmed? Have No Time? Here’s Where to Start with Dan Martell: https://youtu.be/1RKIwqrvXrw  Steven Pressfield's Unconventional Journey to Becoming a Bestselling Author: https://youtu.be/K3Z8bcnvNlU  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

    27 min

  4. 6 FEB

    Everything You Need to Know About Peptides for Weight Loss, Recovery and Longevity With Jim LaValle

    Peptides have taken the health and wellness space by storm. Is it hype, or do they have significant health outcomes? Jim LaValle, a pioneer in the world of peptides, is here to break down why they’re the future of medicine and how peptides can help you live a healthier, longer life. Jim has dedicated over 40 years to the science of health and wellness. As an expert in integrative and precision medicine, he has been at the forefront of peptide therapy for 15 years. He’s seen firsthand how peptides can help people regain their vitality, whether recovering from an injury, battling hormonal imbalances, or even combating metabolic disorders.  In this episode, Jim and I explore the fascinating world of peptides and how they’re being used to enhance everything from weight loss to improved sleep. You’ll discover which ones you should consider, how they work in your body, and why peptides are the next frontier in preventive healthcare.  "The advantage of peptides is that they're signaling molecules that our bodies are already familiar with. So it's a gentler way of correcting problems that you may have."  ~ Jim LaValle In This Episode: - History and basics of peptides - Finding the right peptides and providers - Popular peptides and their benefits - The best peptides for overall wellbeing - Future of peptides and potential side effects - MIORA: Personalized peptides & lifestyle programs - Jim LaValle’s daily routine for optimal health - Episode wrap-up and Jim’s message to the world About Jim LaValle: Jim LaValle, RPh, CCN, is a clinical pharmacist, board-certified nutritionist, and author with 40+ years of experience. He specializes in precision and performance health, integrating metabolic-based care. Founder of Metabolic Code Enterprises, he has taught at institutions like the University of Cincinnati and George Washington School of Medicine. LaValle has worked with elite sports teams, the military, and first responders to optimize their performance and recovery. He has authored 26 books, including Cracking the Metabolic Code, and over 200 articles. Currently, he serves as Chief Science Officer at Life Time, leading scientific initiatives for its longevity and performance program, MIORA. Instagram: https://www.instagram.com/therealjimlavalle/   Facebook: https://www.facebook.com/people/Jim-LaValle/100062990514032/   Website: https://www.jimlavalle.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    54 min

  5. 30 JAN

    Train Your Body & Mind For Success: Dr. Gabrielle Lyon’s Forever Young Playbook

    How do you slow down aging, build lasting strength, and prevent disease? Dr. Gabrielle Lyon, a renowned physician and expert in muscle-centric medicine, is here to share her groundbreaking approach to building stronger, more resilient humans. From her high-protein diet and focus on muscle-building to the mental frameworks that elevate your performance, Gabrielle shares the habits that have transformed my life and career. With a background in nutrition and medical science, Gabrielle’s mission is simple: empower individuals to achieve lasting strength, not just physically, but mentally. She is the author of The Forever Strong Playbook, a tactical guide to becoming a better version of yourself. Her methods have already changed the lives of countless entrepreneurs, health enthusiasts, and aspiring speakers. In this episode, Gabrielle will show you how to build mental resilience, master your diet, and train your body for longevity and peak performance. You don’t want to miss her game-changing advice, so tune in now! "Strength is not a luxury, it's a responsibility " ~ Dr. Gabrielle Lyon In This Episode: - Gabrielle's mission and path to muscle-centric medicine - Her approach to stress, mental agility, and performance - Writing, journaling, and cultivating neutrality in thought - Dietary protein intake for building muscles and cognitive function - Why strength training is critical for longevity and performance - Gabrielle’s philosophy on strength training & personal branding Mentioned in the Episode: Order Dr. Gabrielle’s latest book, The Forever Strong Playbook: https://www.simonandschuster.com/books/The-Forever-Strong-PLAYBOOK/Gabrielle-Lyon/9781668085622 Join The Forever Strong Playbook Six Weeks Challenge: https://drgabriellelyon.com/playbook/  About Dr. Gabrielle Lyon: Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of Forever Strong and The Forever Strong Playbook. Her groundbreaking Muscle-Centric Medicine approach centers on muscle for disease prevention, metabolic health, and true vitality. She’s raising two young children while actively living her philosophy with her husband, a retired Navy SEAL. Dr. Lyon's educational and research background includes dual clinical fellowships in geriatrics and nutritional sciences at Washington University, and undergraduate training in nutritional sciences at the University of Illinois. A highly sought-after educator and consultant, she is an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention. Instagram: https://www.instagram.com/drgabriellelyon/  Website: https://drgabriellelyon.com/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    41 min

  6. 23 JAN

    Master the Art of Storytelling: How to Captivate, Influence, and Be Remembered

    Get paid to speak in 2026! Join the FREE 3-Day Virtual Challenge and learn how to turn visibility into authority, demand, and income. Save your spot: https://jengottlieb.ai/get-paid-to-speak-challenge   One of the most powerful skills you can possess as a speaker is storytelling. Think of your favorite speakers. Chances are, it’s their stories that resonate most with you. Storytelling isn’t just a nice-to-have, but an essential skill that can transform your career and influence, especially if you’re building your personal brand. In today’s episode, I reflect on my career and lessons learned from figures like Tony Robbins and Steve Jobs. I share the strategies that have helped me turn my personal experiences into unforgettable moments for audiences. You’ll learn how to identify your most impactful stories, whether they’re from your own life or your career. I’m also breaking down the types of stories that engage audiences and how to use them to connect with your listeners on a deeper level. Trust me, you don’t want to miss this! "The best way to keep people's attention and make them remember what you're teaching them is by storytelling." ~ Jen Gottlieb In This Episode: - The upcoming Get Paid To Speak challenge - What makes a story memorable and lean-in-worthy - Creating a “story bank” and categorizing your stories - Examples of different types of stories to tell - Linking stories to key takeaways - The core story formula Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    34 min

  7. 16 JAN

    The New Rules of Personal Branding in 2026

    My journey from an actress to a personal brand builder has taught me the power of owning your platform and taking control of your opportunities. This year, I’m more focused than ever on ownership. We no longer need to wait for others to choose us.  In this solo episode, I analyse the most important trends in marketing, personal branding, and visibility for 2026. With the shifting social media dynamics and AI’s increasing influence, it’s crucial to adapt and own your personal brand. I’ll share my predictions for the year and how you can leverage these changes to become a stage leader.  You’ll learn why building your own audience equity is more important than ever, and how to cultivate the courage to show up authentically online. I’ll also discuss the power of authenticity, audacity, and autonomy in building a personal brand that stands out as you step into your stage-leader era. Don’t miss out! "The people who are courageous enough to be themselves and audacious enough to say the thing that they're afraid to say … are gonna win." ~ Jen Gottlieb In This Episode: - Owning your brand and audience equity - Authenticity in social media content creation - Audacity to say what you’re afraid to say - Autonomy: creating your own stage - How to join the "Get Paid to Speak" challenge Join the FREE "Get Paid to Speak" 2026 challenge!Learn how to brand yourself, create your messaging and signature keynotes, and access paid speaking stages for free.  Send me a DM with the word “Speak” or sign up at: https://jengottlieb.ai/get-paid-to-speak-challenge  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    34 min

  8. 9 JAN

    The Power Of Fearless Visibility In Business: Marketing & Martinis’ Fireside Chat With Brittani Mello Hon

    I’m taking you behind the scenes of one of my favorite speaking engagements at Marketing & Martinis. This live fireside chat with my friend Brittani Mello Hon was an incredibly empowering conversation about visibility, fear, and intuition. We discuss how women in business can step into their full potential, overcome self-doubt, and take control of their narrative.  Brittani shares how she initially felt intimidated by me when we first connected, and how she navigated the fear of being seen. She’s built an incredible business, hosted huge events, and faced her own version of imposter syndrome and the judgment that comes with being a visible female entrepreneur.  You’ll hear how visibility is not just a privilege but a responsibility and how fear never truly goes away. Join us now and learn how to push through the fear, own your voice, and be seen in the way you deserve. "Visibility is your responsibility. Every single day that goes by that you are not making yourself visible to the people that you can help is another day that those people are gonna go follow someone else." ~ Jen Gottlieb In This Episode: - Starting the fireside chat with Brittani - Fear and imposter syndrome in women entrepreneurs - Being seen to serve others - Q&A session: fear vs intuition - Owning your voice in male-dominated rooms - Visibility is your responsibility  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

    33 min
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About

What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.

Information

  • Creator
    Cloud10
  • Years Active
    2022 - 2026
  • Episodes
    175
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 Jen Gottlieb

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