Locked In with Ian Bick

Ian Bick

Raw, unfiltered stories from former inmates, bikers recovering addicts, law enforcement, investigators and more — hosted by Ian Bick, a former federal inmate turned podcaster. Each episode dives deep into real-life experiences of crime, prison, redemption, addiction, mental health, and second chances. If you’re into true crime, prison stories, or inspiring comebacks, this is the podcast for you.

  1. I Was a U.S. Soldier - Then a $900-a-Day Drug Habit Nearly Killed Me | Victor Woods

    1 DAY AGO

    I Was a U.S. Soldier - Then a $900-a-Day Drug Habit Nearly Killed Me | Victor Woods

    Victor Woods opens up about his journey from a promising young man with dreams of becoming a lawyer to a U.S. soldier battling a $900-a-day drug habit that nearly took his life. Raised by a single mother and facing periods of homelessness, Victor found discipline and direction in the military — but the trauma of deployment and the chaos of life after service sent him down a dangerous path. In this interview, Victor shares what he witnessed during his time in Afghanistan, how addiction took control, and the near-fatal car crash that became his turning point. Today, he’s a devoted husband, father, and firefighter — living proof that redemption is always possible. #USArmy #AddictionRecovery #DrugAddictionStory #VeteranLife #RedemptionStory #MotivationalPodcast #SurvivingAddiction #LockedInPodcast Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Grab your Locked In Merch Here: https://shop.ianbick.com Timestamps: 00:00 – Victor’s Journey from the Military to Addiction02:32 – Moving to Danbury & Launching a Podcast04:34 – Growing Up in Brooklyn11:12 – Street Fights and Early Struggles18:16 – Getting Kicked Out & Living on the Streets23:45 – Choosing the Army Over College31:36 – Boot Camp Reality: First Days in the Military44:53 – Deployment to Afghanistan52:18 – Arrested Overseas: The Guardian Angel Program Story01:04:59 – Coming Home & Struggling with Civilian Life01:12:21 – Falling Into Opioid Addiction01:18:53 – Hitting Rock Bottom01:27:27 – Legal Trouble, Recovery, and Probation01:32:31 – Redemption, Purpose, and Life After Addiction Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 39m
  2. I Was a Court Reporter… Then I Went to Prison | Becky Calderon

    2 DAYS AGO

    I Was a Court Reporter… Then I Went to Prison | Becky Calderon

    Becky Calderon seemed to have the perfect life — adopted into a loving family, building a stable career, and working as a respected court reporter in California. But after being diagnosed with cancer, everything started to fall apart. What began as financial struggle and desperation turned into a life-altering mistake: stealing over $400,000 from her employer. #PrisonStories #TrueCrimeInterviews #JusticeSystem #CourtReporter #RedemptionStory #BehindBars #LockedInPodcast #RealLifeStories Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Becky Calderon: Instagram: @pelipostapp TikTok: @pelipost (TikTok) Facebook: @pelipost X: @pelipostapp Website: https://www.pelipost.com/ PROMO CODE: Try out the Pelipost app and send your first order FREE with the code IANBICK. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Becky’s Breaking Point 00:51 – How a Court Reporter Ended Up Behind Bars 01:51 – Prison Life & Holding a Family Together From Inside 03:18 – The Photo App That Changed Her Life After Prison 06:46 – Building a Business With Purpose & Second Chances 09:28 – How Becky Sends Hope Into Correctional Facilities 10:47 – Adopted Into a Good Home & Early Childhood Memories 14:11 – Family Secrets & Finding Her Biological Parents 17:34 – Growing Up With High Expectations & Hidden Pain 21:11 – Pressure, Trauma & The Need to Be Perfect 23:54 – Facing Abuse & The Long-Term Emotional Damage 25:08 – Dreams, Coping & Fighting Through Adversity 29:19 – Career Beginnings & Becoming a Court Reporter 32:59 – Inside the Courtroom: Triumphs and Challenges 35:40 – Cancer Diagnosis & The Fight That Changed Everything 43:02 – Loss, Resilience & Life After Illness 45:01 – Crossing the Line: Stealing $400K From Her Employer 49:26 – Addiction, Gambling & The Breaking Point 53:53 – The Moment Everything Collapsed: Arrest and Shame 56:28 – Facing Prison Time & The Fallout With Family 01:00:27 – Sentencing Day & Preparing for Prison 01:03:04 – Detox, Jail Intake & First Shock of Incarceration 01:10:40 – Learning to Survive in a California Max-Security Prison 01:14:41 – A Mother’s Love: Staying Connected From Prison 01:16:04 – Eye-Opening Moments From Life Behind Bars 01:19:01 – Finding Purpose & Unexpected Hope in Prison 01:21:01 – Rehabilitation Programs & Breaking the Cycle 01:22:40 – Health Struggles & Spiritual Awakening Inside 01:25:03 – Staying Sober & Rebuilding After Release 01:29:32 – Unforgettable Prison Stories That Changed Her Perspective 01:31:01 – Compassion, Forgiveness & Helping Others 01:33:00 – Relapse, Recovery & The Journey to Healing 01:35:43 – Self-Discovery & Turning Pain Into Purpose 01:37:14 – What I’d Tell My Younger Self After Everything 01:39:42 – Final Reflections & Finding True Freedom Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 46m
  3. Georgia Crip on Selling Drugs, Surviving Prison & Check Fraud | Ramirez Grable

    3 DAYS AGO

    Georgia Crip on Selling Drugs, Surviving Prison & Check Fraud | Ramirez Grable

    Ramirez Grable grew up in Georgia with a father who worked as a correctional officer — but despite that, the streets pulled him in early. After his parents divorced when he was just 16, Ramirez’s life started to spiral. By 15, he was already locked up in juvenile detention for breaking and entering. What began as small crimes quickly escalated into drug dealing, gun charges, and ultimately, a long stretch in federal prison. #PrisonStories #StreetLife #GeorgiaPrison #TrueCrimeInterviews #GangCulture #RedemptionStory #LockedInPodcast #SurvivingPrison Connect with Ramirez Grable: https://www.youtube.com/channel/UC0CChNdz080eXxA665gTHbw Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Georgia Streets to Federal Prison 00:41 – Growing Up in Georgia: Family, Struggles & Early Influences 05:37 – Finding Escape Through YouTube & Music 12:12 – Childhood Challenges: Bullying, Rebellion & Fitting In 19:47 – First Arrest: Juvenile Detention & Criminal Beginnings 30:53 – Escalation: Drugs, Burglaries & County Jail Chaos 38:39 – Parole Violations & The Infamous MySpace Arrest 47:52 – Inside Prison: Gangs, Politics & Surviving the System 54:26 – Federal Prison Reflections: The Moment Everything Changed 01:00:29 – Freedom, Legit Business & Falling Back Into the Streets 01:08:56 – Probation, Relapse & the Confidential Informant Drug Bust 01:17:51 – Learning the Game: Check Fraud & Street Scams 01:27:00 – Running the Operation: Printing Checks & Cashing Big 01:36:01 – Mistakes, Arrests & Beating the Charges 01:42:03 – Redemption: Building a New Life Through Content Creation 01:50:30 – Scamming the Rapper, Regret & Moving Forward 01:51:01 – Final Reflections: Manifestation, Mindset & Second Chances Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 58m
  4. New York Prison Sergeant Reveals What Really Happens Behind Bars | Randy Allen

    4 DAYS AGO

    New York Prison Sergeant Reveals What Really Happens Behind Bars | Randy Allen

    Randy Allen spent over two decades working inside New York’s prison system — 22 years as a correctional officer before being promoted to sergeant. In this interview, Randy reveals what really goes on behind prison walls: the investigations into drugs, weapons, and contraband, the violence between inmates, and the pressure that comes with wearing the badge on the inside. #PrisonStories #CorrectionsOfficer #NewYorkPrison #LawEnforcement #TrueCrimeInterviews #BehindBars #PolicePodcast #criminaljustice Thank you to PRIZEPICKS for sponsoring this episode: Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Randy Allen: https://www.facebook.com/share/1EDHk6bq6A/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Meet Sgt. Randy Allen & His 22 Years in New York Prisons 05:12 – Childhood, Family Values & The Road to Public Service 10:10 – Military Ambitions & Lessons in Discipline 17:41 – Starting in Corrections: First Day, Training & Culture Shock 23:20 – Inside Maximum Security: Inmate Behavior & Survival Dynamics 29:13 – Working Across Multiple Facilities in New York 35:21 – The Reality of Officer Life: Stress, Safety & System Struggles 41:20 – Gangs, Riots & Maintaining Control Behind Bars 52:20 – Becoming a Sergeant: Leadership & Hard Decisions 01:01:00 – Investigations: Drugs, Weapons & Prison Informants 01:14:20 – How Contraband Moves: Smuggling, Busts & Hidden Operations 01:25:00 – Retiring After Two Decades: Mental Toll & Reflections 01:31:10 – The Future of Corrections: Reform, The HALT Bill & Change Needed 01:39:00 – Life After Corrections: Black Ops Security & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 48m
  5. Teresa Giudice Reveals How She Survived Prison

    5 DAYS AGO

    Teresa Giudice Reveals How She Survived Prison

    Teresa Giudice opens up about the chapter of her life that few have ever heard — her time in federal prison. Known around the world from The Real Housewives of New Jersey, Teresa went from fame and fortune to serving time behind bars after her high-profile conviction. In this powerful and emotional interview, she reveals what really happened inside, how she survived, and how the experience changed her forever. #TeresaGiudice #RealHousewives #RHONJ #PrisonStories #RealityTV #RedemptionStory #Prison #TrueCrimeInterviews Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Teresa Giudice: https://www.instagram.com/teresagiudice/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Teresa Giudice Opens Up About Her Legal Troubles 00:41 – Life After Prison: Starting the Conversation 01:54 – Growing Up in Paterson, New Jersey 04:40 – Family, Values & Early Life Memories 07:21 – Strict Parenting, Teenage Years & Early Lessons 10:49 – High School Drama, Friendships & Finding Herself 14:42 – College, Career & Living at Home 18:13 – Marriage, Motherhood & Reflections on Upbringing 22:32 – The Real Housewives Journey: Becoming a Reality TV Star 27:25 – Family, Children & Adjusting to Fame 31:34 – The Beginning of Legal Troubles: Investigation & Arrest 38:38 – Court Case, Sentencing & Public Reaction 44:47 – Self-Surrender & First Days in Federal Prison 51:01 – Life Behind Bars: Routine, Food & Inmate Dynamics 53:42 – Family Visits, Emotional Toll & Life Changes 59:55 – Release, Rebuilding & Career After Prison 01:06:16 – Divorce, Loss & Starting Over Stronger 01:10:43 – Public Perception, Redemption & Life Lessons 01:13:34 – Accountability, Misconceptions & Growth 01:17:44 – Final Reflections & Teresa’s Message to Viewers Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 26m
  6. Tango Blast Gang Member on Surviving 10 Years in Brutal Texas Prisons | Anthony Sanchez

    9 OCT

    Tango Blast Gang Member on Surviving 10 Years in Brutal Texas Prisons | Anthony Sanchez

    Anthony Sanchez grew up in Texas surrounded by chaos, violence, and the lure of street life. By his teenage years, he was caught up in robberies and assaults that eventually led to a 16-year prison sentence in one of the toughest state systems in America. Inside, he became part of Tango Blast — the most violent and feared prison gang in Texas. #TangoBlast #TexasPrisons #PrisonStories #GangLife #SurvivingPrison #TrueCrimePodcast #LockedInPodcast #prisoninterviews Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Anthony Sanchez: https://www.instagram.com/illuminating777solutions?igsh=NGFwNWRrZG12czB6 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction: Surviving Texas Prisons 02:18 – Anthony Sanchez: Growing Up in Houston’s Toughest Neighborhoods 05:12 – Family Struggles, Street Life & Early Influences 12:27 – Teenage Hustles: Money, Respect, and Consequences 15:55 – First Crimes, Violence & the Path to Prison 23:10 – The Arrest That Changed Everything 27:00 – County Jail Reality: Corruption, Chaos & Survival 38:18 – Sentenced to 16 Years in the Texas Prison System 41:00 – Inside Texas Prisons: Gangs, Power & Survival Tactics 47:01 – Tango Blast: Brotherhood, Violence & Earning Respect 01:00:01 – Daily Life Behind Bars: Fights, Checks & the Code of Prison 01:10:17 – Staying Alive & Growing Through the Madness 01:13:01 – Finding Purpose: Education, Mentors & Redemption 01:18:18 – Freedom After 16 Years: The Struggle to Rebuild Life 01:21:40 – Hard Lessons from Prison & the Streets 01:26:26 – Giving Back & Building a New Future 01:32:00 – Final Reflections & Message to the Youth Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 38m
  7. Ex-Marine Turned Motorcycle Club President | Raffaele Ruggiero

    8 OCT

    Ex-Marine Turned Motorcycle Club President | Raffaele Ruggiero

    Raffaele Ruggiero grew up in the Bronx with an upbringing that shaped his discipline and drive. After serving in the United States Marine Corps, he found his passion for motorcycles and the brotherhood that came with it. That passion eventually led him to becoming the President of a Least of Saints Motorcycle Club chapter. In this episode, Raffaele shares his journey from military service to the motorcycle world — the discipline, the loyalty, the challenges, and what it really takes to lead. #MotorcycleClub #USMarine #BronxStories #BikerLife #OutlawCulture #VeteranStories #Brotherhood #truecrimepodcasts Thank you to BLUECHEW & PRIZEPICKS for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Raffaele Ruggiero: https://www.instagram.com/raffaelearuggiero?igsh=MXJlZGdpc3V2b2F1 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – From the Bronx Streets to Brotherhood 10:30 – Family, Hard Work & Early Life Lessons 18:40 – Teenage Rebellion & Street Temptations 27:00 – Staying Out of Trouble & Choosing the Right Path 36:15 – Joining the Marines & Learning Real Discipline 46:25 – Life in the Marine Corps: Lessons & Challenges 54:00 – Returning Home to Family & Construction Work 55:50 – The Tragedy That Rekindled His Motorcycle Passion 01:01:30 – Rediscovering Brotherhood Through Motorcycles 01:07:05 – Finding Family in a Motorcycle Club 01:13:00 – Inside Biker Culture: Traditions & Misunderstandings 01:21:05 – Leadership, Loyalty & Life Inside the Club 01:28:00 – Staying Grounded: Values, Faith & Responsibility 01:33:00 – Lessons from Club Life & Finding Christianity 01:39:00 – Second Chances & Advice for Returning Citizens 01:48:00 – Helping Others & Building a Better Society Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 54m
  8. I Was A Boston Mob Legend - Then I spent 25+ years In Prison | Gigi Marino

    7 OCT

    I Was A Boston Mob Legend - Then I spent 25+ years In Prison | Gigi Marino

    Former Boston mobster Vincent Gigi Marino opens up about his life inside organized crime. Growing up in Boston, Gigi shares how his upbringing and family life led him down the wrong path and into a world of stick-ups, bank robberies, and the streets. He details his time in state prison, and what it was really like to spend decades inside the federal prison system surrounded by some of the most notorious criminals in America. This is an inside look at mob life, survival behind bars, and the lessons Gigi learned after years of living in the shadows. #MobStories #BostonMob #OrganizedCrime #TrueCrimePodcast #MafiaStories #PrisonTalk #BankRobbery #crimelife Thank you to BLUCHEW & PRIZEPICKS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew FREE & pay five bucks for shipping. Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Vincent Gigi Marino: Instagram: https://www.instagram.com/vincentgigimarino?igsh=OWFnaXVzbmF1cHho Facebook: https://www.facebook.com/share/1BTZECv73r/?mibextid=wwXIfr Email: vinniemarino2@gmail.com Buy his book: https://www.amazon.com/dp/B0DS1H3G8Y?fbclid=PAZnRzaANSrp1leHRuA2FlbQIxMQABp9PbXEZe2c1gZWOBz2vKWLOKCDHIRM8a4uEVl0wCv_qNJx2zg_VkTNTV_44L_aem_pQiGaslTt54dohOKzlJj-w Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Introduction & Big Reflections on Life 01:18 – Growing Up Boston Tough 03:25 – Family Secrets That Changed Everything 06:33 – Childhood Discipline, Sports & Survival Lessons 09:40 – Almost a Cop… Then Everything Changed 13:08 – First Steps Into Crime 16:14 – Stickups Gone Wrong & Bank Robbery Chaos 22:22 – Nightclubs, Hustling & Building a Reputation 25:32 – First Prison Sentence: The State Bid 33:38 – Gun Cases & Federal Time in the 80s 41:46 – Riots, Violence & Survival in Prison 53:11 – Back on the Streets & Wild Turmoil 57:03 – Double Crosses & The Feds Closing In 01:00:51 – RICO Trials, Court Drama & Sentencing 01:04:40 – 35 Years Lost: Impact on Family & Life 01:07:39 – Federal Penitentiaries: Atlanta & Beyond 01:10:23 – Jailhouse Law: Litigating & Helping Inmates 01:15:01 – Prison Gangs, Scams & Daily Hustles 01:22:10 – Stickup Crews & Contraband Behind Bars 01:26:01 – Staff Retaliation & Endless Transfers 01:31:16 – Daily Life, Prison Rules & Harsh Lessons 01:34:41 – Loss, Family & Harsh Sentencing Truths 01:35:36 – Writing a Book & Finding Growth Inside 01:36:23 – New Laws, Early Release & Freedom Adjustments 01:40:05 – Life After Prison: Struggles & Lessons Learned 01:45:01 – The Future, Redemption & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 52m
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Hosts & Guests

About

Raw, unfiltered stories from former inmates, bikers recovering addicts, law enforcement, investigators and more — hosted by Ian Bick, a former federal inmate turned podcaster. Each episode dives deep into real-life experiences of crime, prison, redemption, addiction, mental health, and second chances. If you’re into true crime, prison stories, or inspiring comebacks, this is the podcast for you.

Information

  • Creator
    Ian Bick
  • Years Active
    2023 - 2025
  • Episodes
    463
  • Rating
    Explicit
  • Copyright
    © Locked In With Ian Bick 2025
  • Show Website
    Locked In with Ian Bick

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