PETER, dance with...

PETER

Listen, dance, reflect. In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together. For dancers and dance artists and anyone interested in spending some time with their body and thoughts around dance. For creativity with our physical experiences. For information about PETER visit www.stillpeter.com, and to contact PETER email peterapeterpeter@gmail.com#

  1. S1 Ep24 Dance Workshop (Improvisation Needs Limits)

    PŘED 3 DNY ·  BONUSOVÝ OBSAH

    S1 Ep24 Dance Workshop (Improvisation Needs Limits)

    In this episode, we move from broad acceptance into something more specific: limits. While improvisation is often framed as total freedom, this session explores how clear, strict rules can actually make dancing feel more possible, playful, and rich. The episode introduces three simple but demanding improvisation prompts. First, dance while only turning left, noticing how a seemingly obvious rule quickly becomes blurry, unstable, and full of questions. What does “turning left” really mean, and where does it begin or end in the body and the space? The second prompt asks you to never repeat a movement. This near-impossible task highlights how improvisation often thrives on attempting the unachievable, and what happens when we meet failure, repetition, self-policing, or ease while dancing alone with a rule. The third prompt restricts movement to the exhale only, shifting attention to breath, timing, and how the rule shapes rhythm and decision-making. Alongside the dancing, the episode reflects on whether rules restrict or generate movement, when rules disappear during improvisation, and who enforces them once they’re forgotten. The session closes with an open assignment: create one rule for the body and one rule for the space, and improvise until those rules contradict each other. This episode continues an exploration of autonomy, freedom, and creativity within constraint, asking how limits can become sites of play rather than control. Dance workshopExplore, imagine, move. A companion series to PETER, dance with. These short audio workshops invite you to explore dance through imagination, movement, and curiosity. A space to rethink what dance can be, anywhere, for anyone. To listen to the workshops: https://stillpeter.com/peter-audio-dance-workshop/ Music leaning by mobygratis

    11 min
  2. A day in dance with SARA MÖRK, Peter and Yari

    11. 5.

    A day in dance with SARA MÖRK, Peter and Yari

    Dance Reflection is a weekly Friday podcast with Peter Mills and Yari Stilo, centred on conversation, shared practice, and taking time to look back in order to think forward. This guest series extends that reflection by inviting dance artists and practitioners to recount their yesterday, a day in their lives, tracing what they did from beginning to end. Through this simple structure, each episode opens a conversation into the textures and rhythms of living with dance. Across the course of a day, a wide range of activity comes into view: rehearsals, teaching, creating, resting, travelling, organising, or simply noticing. Moments that might otherwise seem peripheral become part of a broader understanding of practice, revealing how dance is carried, interrupted, adapted, or sustained. The day becomes a way of approaching larger questions: what it means to work with dance, how a practice continues over time, and how it moves through different contexts, demands, and conditions. Whether the day is full or uneventful, structured or improvised, it offers a situated perspective on a life in dance, where practice is not separate from daily life, but continuously shaped within it. You can find more about all of Sara Mörk’s work at: @thesaramork Dance Reflection sits alongside two other podcast series:PETER, dance with…, released every third Monday, where Peter invites a guest to dance one of their practices and reflect on it together; and DANCE WORKSHOP, released on the Mondays in between, a series of short audio workshops exploring dance through imagination, movement, and curiosity. Watch videos of all Dance Reflection episodes here:https://www.youtube.com/playlist?list=PL5iebzO4vouz_45v7u7SeYn6fpgp7uN2m You can find more about all of Peter’s work at:https://stillpeter.com/ Listen to the other podcast series here:PETER, dance with…https://stillpeter.com/peter-dance-with-podcast/ DANCE WORKSHOPhttps://stillpeter.com/peter-audio-dance-workshop/ Music: “empty five” by mobygratis

    1 h 9 min
  3. S1 Ep23 Dance Workshop (Yes to Everything)

    4. 5. ·  BONUSOVÝ OBSAH

    S1 Ep23 Dance Workshop (Yes to Everything)

    This episode continues the exploration of improvisation by focusing on acceptance, momentum, and the compositional power of saying yes. Drawing inspiration from theatre improvisation and the principle of “yes, and”, the workshop treats improvisation as an ongoing practice of agreement, where impulses are not rejected but allowed to enter the dance. Listeners are invited to work with continuous acceptance: moving by saying yes to every impulse that arises. Refusal is reframed as delay rather than rejection, creating space for momentum without force. The episode begins with an improvisation that follows every impulse safely and attentively, asking what a bodily yes feels like and how it changes the flow of movement. From there, the focus shifts toward acceptance without correction. Participants are asked to keep moving without refining, improving, or adjusting what appears. Doubt, judgement, and the desire to “fix” movement are noticed but not acted upon. This opens a space where habits of control soften and unexpected qualities can emerge. The workshop then deepens into wrongness as material. Rather than correcting what feels incorrect, dancers are invited to fully include it, allowing awkwardness, imbalance, or uncertainty to become the dance itself. The episode treats wrongness not as failure, but as a generative choreographic force that can reveal new pathways and sensitivities. The session closes with reflection, asking when and why a no appeared, what grew from staying with discomfort, and how yes is experienced in the body. When does yes become exhausting? Can hesitation also be a yes? Through movement, writing, or discussion, the episode invites listeners to consider acceptance as both a compositional tool and an ethical practice within improvisation. Episode 23 frames improvisation as a sustained practice of allowance, where agreement, delay, fatigue, and resistance all become active materials for dancing and thinking in motion.

    11 min
  4. S1 Ep22 Dance Workshop (What Is Improvisation?)

    27. 4.

    S1 Ep22 Dance Workshop (What Is Improvisation?)

    In this episode, the workshop turns directly toward the question what is improvisation? building on earlier explorations of movement research, consent, authority, and care. Improvisation is approached not as a stylistic outcome or a demand to be spontaneous, but as a method, a way of working, thinking, and deciding through movement in real time. The episode frames improvisation as a practice of attention and responsibility. Rather than being free from structure, improvisation is revealed as something that always follows something: a rule, a habit, a sensation, a memory, a sound, an environment, or an internalised idea of how movement should look. In this sense, improvisation is not the absence of choreography, but choreography happening in the moment, where authority is distributed and constantly negotiated. Through a series of guided explorations, listeners are invited first to improvise freely and notice what they are actually following. This is followed by a reflective pause, using writing as a way to articulate the often-unseen forces shaping improvisation. From there, the workshop narrows the focus, asking participants to deliberately follow one identified influence and observe how choice, memory, mood, attention, distraction, and environment continue to intervene. The episode proposes several ways of thinking improvisation: as decision-making in time, as attention before expression, as composition without rehearsal but not without structure, as play with consequences, and as response rather than originality. Rather than settling on a single definition, the workshop encourages each listener to formulate their own understanding of improvisation, including its difficulties, fears, pleasures, and limits. Episode 22 positions improvisation as a form of dancing that is ethical, relational, and deeply choreographic, inviting listeners to reflect on how improvisation operates not only in open-ended movement, but also within set choreography, performance, and everyday dancing practice.

    13 min

Informace

Listen, dance, reflect. In this podcast PETER invites you and a guest to dance one of their practices, then they reflect on it together. For dancers and dance artists and anyone interested in spending some time with their body and thoughts around dance. For creativity with our physical experiences. For information about PETER visit www.stillpeter.com, and to contact PETER email peterapeterpeter@gmail.com#