761 episodes
Ten Junk Miles Ten Junk Miles, LLC
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).
Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He's DNF'ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.
More at http://www.tenjunkmiles.com
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Long Run 223 Josh Rosenthal - Borderlands - The State of and Future of the Sport of MUT Running
Join Scotty and Borderlands founder Josh Rosenthal for a discussion of how he found and fell in love with the sport of MUT running, the problems and blind spots within the sport, impact, acessibility, and much much more.
Learn about Borderlands and read Josh's Manifesto: https://www.borderlands.cc/manifesto
Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
Sign up for the races here: https://www.tenjunkmilesracing.com
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/ -
Meet the Nation 268 - Ray Sides
Meet Nation Member Ray Sides #RunTJM
This week's Strava Leaderboard:
Most Miles: Chrisrtine Tokarz 137.7 Miles
Most Time Running: Christine Tokarz 38:48:03
Most Vert: 24,649 ft.
TRIPLE CROWN!!!
Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634 -
Gang Show 221 - Jenn Collins
Join Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!! We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!!
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
Sign up for the races here: https://www.tenjunkmilesracing.com
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/ -
Meet the Nation 256 - Scott Hagerty
Meet Nation Member Scott Hagerty #RunTJM
This week's Strava Leaderboard:
Most Miles: Marquis Cox - 155 Miles
Most Time Running: Chris Connelly 28:15:36
Most Vert: Jesus Pacheco 27,372
Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634 -
Long Run 222 - Brett Kessler - President-Elect of the American Dental Association
Take a long run with Scotty and Brett Kessler, the President-elect of the American Dental Association. They discuss dentistry generally, Brett's journey though recovery and his discovery of fitnees. Brett is a two-time Kona Ironman finisher and ultra runner.
This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles
Sign up for the races here: https://www.tenjunkmilesracing.com
Support the show via Patreon here: https://www.patreon.com/tenjunkmiles
Website: http://www.tenjunkmiles.com/
Patreon: https://www.patreon.com/tenjunkmiles
Twitter: https://twitter.com/tenjunkmiles
Instagram: https://www.instagram.com/tenjunkmiles/
Facebook: https://www.facebook.com/TenJunkMiles/ -
Meet the Nation 255 - Chuck Rudd
Meet Nation Member Chuck Rudd #RunTJM
This week's Strava Leaderboard:
Most Miles: Simen Holvik - 121.9 Miles
Most Time Running: Becky Bell 46:53:04
Most Vert: MDL Ramos 18,229
Sign up for the Ten Juink Miles Races here: https://www.tenjunkmilesracing.com
Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322
Join our official Facebook Group for race and podcast news: 1057521258604634