The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transi

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

  1. 2 DAYS AGO

    #236: 3 Clear Signs Your Career Is Draining Your Energy & How To Reignite Your Spark

    Send us a text Are you feeling drained, even though your life looks "successful" on paper? This mini episode dives into a common but rarely discussed struggle for women in midlife: the silent burnout that comes from misalignment between who you are and the life you’re living. If you're feeling stuck, resentful, or just "off," this episode will give you real clarity. In this episode you will discover: How to recognize subtle energy leaks in your daily routine that point to deeper misalignment. Why gratitude doesn’t mean staying stuck in the wrong job or life situation. A practical framework (Ikigai) to help you rediscover your passion, purpose, and energy. Press play now to uncover the three simple yet powerful shifts that will help you feel alive, aligned, and reconnected with your purpose again. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    8 min

  2. 5 DAYS AGO

    #235: Why Staying in the Wrong Career Is Dimming Your Light (And What To Do Instead)

    Send us a text Have you ever felt like you’re slowly disappearing inside a life that looks "successful" from the outside - but feels completely misaligned on the inside? Discovering why staying in the wrong career is Dimming Your Light now. If your career pays the bills but drains your soul, you're not alone. In this heartfelt episode, Kavita Ahuja shares the hidden emotional cost of staying in roles that don’t fit who you truly are -  and how that quiet disconnection is affecting more than just your work. In this episode you’ll discover:  How to recognize when your spark is fading - and why it’s not just in your head The real reason "success" might not feel fulfilling anymore The path to alignment through Ikigai and start feeling like yourself again Hit play now to learn how to reconnect with your true self and start building a life - and career - that fits who you   ✨ If your light has dimmed and you’re ready to rediscover your spark, book a complimentary Breakthrough Session with Kavita today. Together, you’ll explore how the Pyramid of Reinvention process can help you stop dimming your light and start shining brighter than ever. 👉 Book your free Breakthrough Session here Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    9 min

  3. 11 SEPT

    #234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions

    Send us a text What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions.  If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step. Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey. In this episode you'll discover: A 3-step framework to reduce fear and make goals more achievableWhy preparation  - not action - is the true starting point for successHow to stop comparing and start building momentum from where you areIf you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    7 min

  4. 8 SEPT

    #233: 3 Steps You Must Follow to Achieve Any Dream, At Any Age, with Dierdre Wolownick

    Send us a text Ever feel like your big dream is just too overwhelming - or maybe it’s too late to chase it? Discover 3 steps you must follow to achieve any dream, at any age! In this inspiring episode, we welcome back Dierdre Wolownick, who at age 66 became the oldest woman to climb El Capitan - with her son, Alex Honnold, of Free Solo fame. If you’re in a season of transition, craving reinvention, or just tired of feeling stuck, Deirdre breaks down the 3 essential categories that anyone - at any stage of life - can follow to achieve their most impossible dreams. In this episode you'll discover: The 3-step framework to move from fear to unstoppable progress Why most people fail at their goals - and how to avoid those mistakes Real insight into how to rewire your thinking, break old patterns, and finally start your next chapterPress play now to learn Deirdre’s powerful and practical system for turning your wildest dream into a doable plan - no matter your age or starting point. You can find Dierdre here: MOVIE TRAILER  Success in 7 Steps The Sharp End of Life: A Mother’s Story   Instagram Facebook Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    37 min

  5. 4 SEPT

    #232: 3 Ways Women in Midlife Can Use the September Shift to Reset Their Life with Clarity

    Send us a text Do you feel a tug in your gut as September rolls in - like something's ending, and you're not quite sure what's beginning? Whether it's the kids leaving home, changing rhythms at work, or just the whisper of a new season, September has a way of stirring up questions. For women navigating midlife transitions, it can feel like both an ending and a beginning. This episode is your gentle but firm nudge to pause, reflect, and ask: What’s really next for me?   In this episode you will discover: 3 practical ways to use the September energy to reset your life with intention. How to listen to - and decode - the discomfort that might be showing up in your daily life. A powerful journaling challenge that can help you uncover your next step (without pressure or perfection).  Press play now to turn the “now what?” of September into your moment to reset, reflect, and reignite your next chapter. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    6 min

  6. 1 SEPT

    #231: How to Navigate Life Transitions When September Hits

    Send us a text Feeling unsettled as September arrives? Here’s how to navigate life transitions with clarity and confidence. As the seasons shift, so do our lives. Whether it’s an empty nest, a career crossroads, or simply the emotional weight of change, September often surfaces deep questions like, “Now what?”  This episode of The Midlife Reinvention Podcast will help you face those transitions head-on - with hope, not hesitation. In this episode you'll discover: A powerful mindset shift to reframe emotional life changes as opportunities for reinvention.Real stories and reflections that prove growth is possible at any age - even when it’s scary.Practical questions to uncover your hidden desires, strengths, and next best steps. 🎧 Tune in now to turn seasonal reflection into transformational momentum for your next chapter. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    13 min

  7. 28 AUG

    #230: Why Awareness Is the First Step to Reinventing Your Life After 50

    Send us a text What if the disruption you're facing right now is actually the turning point you've been waiting for? Discover why Awareness is the first step to Reinventing Your Life After 50.  When life throws you a curveball - whether it's a career shift, relationship upheaval, or a deep inner nudge - you might wonder, "Is this it?" This episode is your invitation to see midlife not as an ending, but as your halftime: a moment to pause, reflect, and consciously design the next, most powerful chapter of your life. In this episode, you'll discover: Why your "halftime moment" might be your greatest opportunity yet.How to move from autopilot to authentic living through intentional awareness.What it really means to design your life from the inside out - with clarity, purpose, and soul. 🎧 Hit play to uncover the three powerful shifts that will help you transform disruption into your most inspiring reinvention yet. Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    8 min

  8. 25 AUG

    #229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall

    Send us a text Are you stuck in your own “halftime moment” wondering what’s next - and whether it’s too late to reinvent your life? Discover how to design the next chapter of your career and life with intention! If you’re a woman navigating midlife transitions like divorce, career shifts, or identity changes, this episode will show you how to view disruption as a doorway-not a dead end. Susie Hall, award-winning designer and author of Blessed Disruption, shares how a personal crisis led to a complete life reinvention, and how you can start your own, no matter your age. In this episode you will discover: How to shift from fear to faith and use your challenges as catalysts for transformation The SPT (Staircase of Personal Transformation) Framework to create meaningful change Powerful mindset strategies to break free from playing small and design your next chapter with intention Tap play now and start redesigning your second half with clarity, purpose, and unshakable confidence. You can find Suzie Hall here Support the show Are feeling stuck currently in your career and life? Schedule a Breakthrough Conversation with Kavita Here Website Take our CAREER & LIFE FULFILLMENT QUIZ This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward! Connect here: LinkedIn Instagram Facebook In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

    35 min
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Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call

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